#036: In this very special episode, Denise's daughter teams up with her to talk about how to manifest the reality you most desire. You'll learn how to harness principles of Quantum theory to co-create a brilliant life. 

#035: Denise talks about the neurochemistry of positive and painful conversations. You'll learn which behaviors produce stress hormones in the listener, and which behaviors and even intentions produce feel-good neurochemicals. Whether you're preparing to give tough feedback, or just want to be a more inspiring and effective communicator, this podcast will give you insights and tools. 

#034: Vince Lombardi is claimed to have said, "Hope is not a strategy and fear is not an option." Denise talks about what she calls sneaky bad words: they sound harmless but they steal your power from you. She offers explanation and alternatives to those seemingly benign words--hope and wish--so you can face reality with confidence, and then create the reality you crave. She also has an exciting announcement about her online programs at work-lifebrilliance.com!

#033: Denise explains why satisfaction, happiness, and romantic love are fleeting, and what you can do to increase all of them (without trading in cars, jobs, houses, or romantic partners). If you don't understand the phenomenon known as Hedonic Adaptation, you're likely to make poor decisions about your job, your relationships, and life in general. Aristotle said the key to happiness is you. Find out what you can do to increase feelings of joy, gratitude, and love so you feel more fulfilled in any situation. You'll also learn why feelings like fear, anger, and resentment are sometimes the better option.

#032: Denise picks up where she left off and tells you about her preparation for surgery, and what happened after. You'll learn about the important connection between stress and healing, and how stress interferes and blocks the immune system, making illness and infection more likely. You'll also learn how you can use positive thoughts and emotions to create a stronger immune system and healing response. 

#031: We humans have unlimited potential but limited capacity. We all have bodies that break down in small and big ways. 

Our primitive, negative-biased brains tend to interpret these break-downs in the worst possible way, creating stress and dumping chemicals that are anathema to healing into our bodies. 

Denise shares her journey with a serious illness, and how she intentionally shifted her thoughts to create a mental and physical state that helps her feel joy, freedom, love, and gratitude instead of fear, anxiety, dread, and doubt. 

You will learn how she prepared for a surgery that will take place in less than 48 hours from podcast recording. She shows how you can use the Work-Life Brilliance tools to shift how you feel in any circumstance.

#030: What is the difference between coaching and therapy? How can you be free of the pain of your past? What are the goals and methods of various types of therapies?

Denise explains why coaches are present and future-focused versus past-focused. You will learn the true source of pain when it comes to your past, and how you have the power to free yourself of that pain, allowing you to heal mentally, physically, and emotionally.

Listen in if you want freedom, and to step forward on the path to your best self. 

#029: This episode is all about the emotion we know as "offended". The truth is, no one can hurt your feelings. Only you can hurt your feelings. Taking things personally is optional. When you decide not to take things personally, you experience tremendous freedom. In this episode Denise brings in teachings from Don Miguel Ruiz, author of The Four Agreements, to help inspire you to let go of the pain of being offended. You'll also learn why Facebook loves when you get offended. This talk will help you go from victim to warrior, draw strong boundaries, protect your precious energy, and be an example of grace and power. 

We hope you enjoyed the Work-Life Brilliance podcast and Denise R. Green's trademark storytelling, expertise, experience, vulnerability, and irreverent humor! If you want to be coached by Denise, join her in the Work-Life Brilliance Academy, where whole-hearted humans are becoming the best version of themselves! Accepting applications now at WLBAcademy.com

#028: We get overwhelmed because of lies we tell ourselves about our capacity, thoughts that create confusion about priorities, and distractions that steal valuable time. Denise offers new ways of thinking and acting that will help you transform your next day into one that is productive and fulfilling.  She also shares tips and tools from three of her favorite books on the topic. 

We hope you enjoyed the Work-Life Brilliance podcast and Denise R. Green's trademark storytelling, expertise, experience, vulnerability, and irreverent humor! If you want to be coached by Denise, join her in the Work-Life Brilliance Academy, where whole-hearted humans are becoming the best version of themselves! Accepting applications now at WLBAcademy.com

#027: Why is it so fricken hard to make a decision? Chalk it up to pain...and change...and self-doubt (how could I ever make it without this job, person, habit…?). In this insightful and practical episode, Denise gives you new ways to think about decision making, along with simple, proven techniques to help you make decisions more quickly and confidently. 

We hope you enjoyed the Work-Life Brilliance podcast and Denise R. Green's trademark storytelling, expertise, experience, vulnerability, and irreverent humor! If you want to be coached by Denise, join her in the Work-Life Brilliance Academy, where whole-hearted humans are becoming the best version of themselves! Accepting applications now at WLBAcademy.com