#026: It's easy to feel and use guilt as a motivator. But it feels awful and makes it hard to sustain new habits. In this episode, Denise offers a simple, fun, and effective 3-step process for becoming your best self while feeling genuine pride. 

We hope you enjoyed the Work-Life Brilliance podcast and Denise R. Green's trademark storytelling, expertise, experience, vulnerability, and irreverent humor! Learn more about Denise's offerings at www.brillianceinc.com.

#025: You are not your personality. And your personality is not an excuse to behave in a certain way. In this episode, Denise bunks some personality myths and introduces you to the one personality assessment that she trusts to help people understand not only how they behave, but why. You'll learn the different motivations and fears that drive our behaviors, and how to grow into the best, most versatile version of yourself, instead of becoming stuck in habits of personality. 

We hope you enjoyed the Work-Life Brilliance podcast and Denise R. Green's trademark storytelling, expertise, experience, vulnerability, and irreverent humor! Learn more about Denise's offerings at www.brillianceinc.com.

#024: Our brains were not wired for our modern lifestyles -- commuting, sitting, addictive technology, office politics, email, 24/7 availability -- all create a perfect storm for stress. But there are simple ways to reduce stress now, so you can get out of monkey-brain mode and feel composed. Listen and get relief now!

We hope you enjoyed the Work-Life Brilliance podcast and Denise Green's trademark storytelling, expertise, experience, vulnerability, and irreverent humor! Learn more about Denise's offerings at www.brillianceinc.com.

#023: Denise talks about persistence: what it is, why you need it, and how to develop it. You'll learn how to trick your brain from giving up when things get hard, to digging in instead. To illustrate her own brain's transformation, Denise authentically tells the story of her 2018 vision, and how she persisted despite huge, unpredictable obstacles to finish the year having achieved her goal. 

We hope you enjoyed the Work-Life Brilliance podcast and Denise Green's trademark storytelling, expertise, experience, vulnerability, and irreverent humor! Learn more about Denise's offerings at www.brillianceinc.com

#022: Denise shares genius and inspiration from two of her favorite books to recommend and reference. She shares the key insights, models, teaching, and quotes that make these books so amazingly useful and potentially transformational. 

#021: Not all appreciation is...well, appreciated. You'll learn the various ways people like to feel appreciated. And you'll learn how to figure out what their "appreciation language" is, so you can deliver appreciation that lands, instead of appreciation that causes distance, distrust, disengagement, and potentially, resentment. 

#20: Focused, non-judgmental, curious listening (what I call SCUBA listening) is one of the greatest gifts we can give another. And most of us are terrible at it. This skill is so rare, people will pay for it. You can build your skill at listening, so you become an inspiring person who people come to when they want to feel better, or want to solve problems. 

#019: Good ideas and intentions are enough. You have to get those good ideas and intentions implemented. You can't be effective at work and your personal life unless you learn to effectively influence in ways that actually improve your relationships and reputation. In this episode, you'll learn what makes a great influencer. You'll ditch the Golden Rule for the Platinum Rule and gain other strategies you can put to use immediately. 

#18: How to say no with grace, not guilt. Part 2.  

#017: Denise explains why it's so very important that we manage our brains, so we say no to things that don't serve us, and conversely, say yes to that which helps us become our best selves. She explains why our brains don't want us to say no, and how to redirect our brains to make it easier to decline requests and avoid distractors. She offers tools to help you get clear about how you're spending your time, and where you need to shift your attention.