Work Wife Wine Time

Serving clients in an online environment (in this new COVID-altered world) provides certain challenges for body work therapists and practitioners.

In this episode Mikala chats with Dana Dobrota, a body psychotherapist, about how therapists and practitioners can explore the online world and provide a valuable lighter-touch support service for clients while still ticking all the clinical and duty of care boxes.

We also talk about the importance of taking care of ourselves while still serving our clients and businesses.

Your creative process is unique to you, your business and your clients’ needs.

Menopause is something all women experience. But have you ever wondered how it might affect you in your business? You can experience energy level shifts, mood changes and lethargy.

In this episode, join Gemma and Melissa MacGowan as they discuss how to navigate menopause and your business.

Am I ok? Three such simple words, but ones we don't ask ourselves enough - if ever!

Join Mikala and Master Mental Health First Aid Instructor and Trainer, Tracey Groombridge as they discuss burnout, practical coping strategies and the importance of self compassion to stay mentally healthy in business and life.

Have you ever dreamt about taking a physical journey of self discovery?

Travelling to some remote and virtually untouched part of the world to learn as much about yourself as the local people and customs? If so, then this episode is for you.

Join Mikala as she chats with author, educator and public speaker, Amy Edelstein about her 500 km journey alone and on foot in Zanskar, the highest valley in the world.

When you want to uplift your profile so you can be more visible and seen it can feel hard and daunting.

In this episode you’ll learn about simple yet effective ways to uplift your profile so you can be seen in your market, even if it’s a saturated market. We discuss public relations (PR), awards and how to get comfortable with putting yourself out there.

And wait till you hear about Erin’s background, it’s pretty impressive.

It’s never too late to start a business.

If you’re retired, know someone who is, or want to do something new this is the episode for you.

Join Gemma and Lisa Friend as they disscuss what it was like starting a business after she retired from teaching for 22 years.

Learn what it’s like to enter the unknown, how to transition into owning a business and why the hell to work after retirement.

Your comfort zone constantly grows as you try new things. So if you’re feeling the fear, you’re doing it right.

Join Gemma and Mikala as they discuss unanticipated side effects, the beauty of being brave, trying new things and continuing to step outside your comfort zone.

Struggle to find the sweet spot between automation and personal touch?

On one hand, automation saves you time, but on the other hand, it’s impersonal. And you can’t be impersonal in a personal world, right?

Join Gemma and Amy Hart as they discuss how to automate without sacrificing being human.

You're no less of a business owner if you work part-time. Is there a reason you want to work part-time while running your business? Great. Guess what? You’re not failing as an entrepreneur, you’re moving forward in your business in a different way. And you get to decide what your business looks like.

If you’re struggling with the idea of working part-time while running your business, you’re not alone.

In this episode discover reasons why working part time as an employee benefits the growth of your business as the kick-ass entrepreneur that you are.