Work & Worthiness

If there's one piece of advice I could give any entrepreneur, it would be this:

Get comfortable with constant evolution.

Is this an extremely frustrating truth? Often, yes.
Is it also part of the fun & excitement of being an entrepreneur? Absolutely.

In this solo episode, I talk about how to embrace evolution as an entrepreneur, and how it actually is one of the most exciting parts of being a business owner! I share parts of my own journey with the process of letting go, pivoting, and embracing change. If you've ever felt like you just want things to stand still for a second, or want to stop fighting with your greatest ideas so often, this is the episode for you!

If you're looking for support in the process of evolving your business, check out our offerings for whichever stage of business you're in:

How to work with Greer Frances

Stay connected with Greer Frances here:

@iamgreerfrances
www.greerfrances.com

In this episode, Steph Wharton and I discuss one of the most elusive questions in your business: how do you find balance?

We share a passion for this topic so our conversation was energized and full of many examples and insights! If you've ever struggled to find balance in your business, this episode is a must listen for you!

Steph specializes in helping you break the rules and diversify your marketing outside social media through strategic partnerships that expose you to untapped audiences filled with dream clients ready to invest.

She makes it her mission to help others realize that the key to scaling their business without putting in more hours is to expand their brand and start getting visible in front of the right people.

What Steph's Loving:

• Quails Gate Winery
• Rich AF by Amanda Frances
• Romeo Santos
• Makenzie Conklin, Confidence & Business Coach

Find & Work with Steph here:
Website: www.stephwharton.com
Instagram: @stephwharton_
The Fiercely Visible CEO Podcast

Stay connected with Greer Frances here:

@iamgreerfrances
www.greerfrances.com

In this solo episode, I discuss one of the most important [and illusive] questions in business — how to build trust in your brand. As entrepreneurs, this is what I feel we are all striving towards. Trust brings us so much internal relief as we navigate the entrepreneurial journey, and opens up so many more connections and beautiful possibilities in our external world.

In this episode I breakdown: 

• Why building trust is so important to your business
• The difference between building internal vs external trust
• Places you can start to explore for yourself when building inner trust
• Tangible tips for building external trust in your brand — hint, it might not be what you think! ;)

If you want to feel more confident and connected to your brand, find me at
Greer Frances and let's bring your vision to life!

Stay connected with Greer Frances here:

@iamgreerfrances
www.greerfrances.com

Today's guest is Amanda Perrot. She is a speaker, entrepreneur, coach, and lover of well-placed F-bombs. The founder of the Alcheme women’s empowerment platform, Amanda shows women how to listen to their voices, access their innate wisdom, and step into leadership in all areas of their lives. Having journeyed from a career in corporate to entrepreneurship, Amanda is passionate about activating women’s success because she had to learn how to move from victim to victor in her own life. Beloved by her clients and audience members for her soulful questions, deep listening, and genuine championship of other women, Amanda knows how to meet women exactly where they are and shows them how to shed their fear of being “too much” (or not enough!). Through her leadership, Amanda’s corporate and entrepreneurial clients create powerful, purpose-driven companies and experience lasting joy in their own lives.

Amanda was so open on today’s episode & shared so many valuable tips to find your voice, along with so many hilarious and honest tidbits! Here's a snippet of what we chat about:

• Her journey out of corporate and into entrepreneurship
• Learning how to find & access our inner voice 
• Living in alignment with our values through exercising our voice
• Tips on how to have hard conversations — even when we’re sweating A LOT
• Small practices to become more confident when using your voice during conflict or tense situations 
• How liberating it is for others when we use our voice
• The number one relationship skill you need to have
• PLUS! We talk about our funeral plans and how that relates to the impact we have in the world, we have a whole side conversation about sex & relationships, and you get to hear our unedited convo at the beginning before we start 'recording'!

Links to 'What Amanda’s Loving'!

• Book: Oneo
• @tanya.budd.cpa

Where you can find Amanda & ways to work with her:
Website: www.alchemelife.com
Instagram: @alchemelife

Stay connected with Greer Frances here:

@iamgreerfrances
www.greerfrances.com

In this solo episode, I'm sharing my personal understanding and experience with how our nervous systems are linked to our businesses. This is such an important episode because once I started to understand this, so many aspects of my business started to make a whole heck of a lot more sense! I became a lot gentler with myself, I allowed myself to move at a slower pace, and I began to really focus on where I needed to heal in order to step into the big vision that I have for my business.

If you've ever felt like you're moving slower in your business than you'd like, or struggle to receive support from others, this is a must-listen for you!

In this episode I share:

• My understanding & overview of the nervous system and how it relates to our business.
• How it affects our capacity to hold space for our clients, our ability to scale and grow our businesses, our ability to receive support, and our ability to hold and bring in more money.
• Small steps that you can take to start getting curious about the link between your nervous system & business.

Resources:

1. Join my upcoming program, Work & Worthiness: A 6-month Integrative Business Program designed for empathetic entrepreneurs to establish healthy boundaries, reclaim their power, and build the business & life they deeply desire.  >>>Join the W&W waitlist here.
2. Check out The Embody Lab 60-hour Integrative Somatic Trauma Therapy Certificate Program here. 

EPISODE DISCLAIMER: I am not a therapist, nor an expert on the nervous system or trauma. What I am sharing in this episode is my personal understanding and experiences. This should not be taken in place of medical advice. Always speak with your medical and care team.

Stay connected with Greer Frances here:

@iamgreerfrances
www.greerfrances.com

Krista is an Architectural Technologist  & Intuitive Coach who has been in her field for over 20 years, and running her own business for 14 of those. She is the CEO and founder of Beyond Measure Design, an architectural design studio that collaborates with it’s clients to deliver lifestyle home designs that emboldens them to live with intention, according to their values, while expressing their unique personality. She is also the creator of reFrame, a 6-month 1:1 coaching program designed to support women who want more from their careers without working non-stop, burning out, or hiding their personalities to fit in with the status quo.  

For Krista, home is a place where she can be 100% herself. It’s where both her physical and spiritual selves have space to exist. It’s the one place where she feels most centered and grounded, giving her a chance to shake off any stress of the day. She sees homes as an extension of the people who co-habitat there, offering a glimpse into who we are as well as who we want to be.

Krista beautifully shared so much of her story on today’s episode & it is so inspiring! Here's a snippet of what we chat about:

• Her journey into entrepreneurship and motherhood at the same time
• Being a female entrepreneur in a male-dominated industry
• How to find and create support networks in your life/career
• Creating collaboration over competition — seeing other women as our allies instead of our enemies
• How to establish boundaries in your professional and personal life
• What exactly Lifestyle Home Design is
• How our environments affect our everyday lives
• Small shifts you can start to bring into your home to create change

Links to 'What Krista’s Loving'!

• The Fire Starter Sessions by Danielle Laporte
• The Invisible Life of Addie LaRue
• Firefly Sisters by Kristin Hannah
• @withjayarose

Where you can find Krista & ways to work with her:
Website: www.beyondmeasuredesign.ca
Instagram: @beyondmeasuredesignyxe
Wasted Pages Instagram: @wasted_pages

Stay connected with Greer Frances here:

@iamgreerfrances
www.greerfrances.com

This episode is very tender and close to my heart. This is the most vulnerable I have ever been and the most I have ever shared in my business. These are things that those closest to me may not even know… it's a very raw, real, and detailed account of my Worthiness Journey that spans from my teen years to where I currently am now. 

I am afraid to share this episode and all of these tender parts of me to be held and witnessed. And yet there is so much power in telling our story and I know that this is the time to share mine.

Here are just a few details of what I share on today's episode:

• My teen years and what it felt like to blossom late
• Finding myself in watercolours and piano
• Losing myself and sense of self-worth in an abusive relationship
• Numbing out and blacking out at the bar every single night
• Regaining my strength and understanding of my body through yoga
• Starting my first business and experiencing intense scarcity and workaholism
• Not knowing how to be on my own and creating co-dependent relationships
• Finally arriving at a place where I trust and know myself deeply

**EPISODE TRIGGER WARNING

In this episode I discuss potential trigger warnings such as suicidal ideation, depression, addiction and abuse.

If you are wanting to deepen your own Worthiness Journey, enrolment for my new program Work & Worthiness is open! This is a A 6-month Integrative Business Program designed for empathetic entrepreneurs to establish healthy boundaries, reclaim their power, and build the business & life they deeply desire. Over the 6 months we'll be diving into topics like internal clarity, external support, business foundations & supportive scaling. It includes 3 x 75 minute group calls per month, 4 weekend intensives throughout the program, and monthly journal prompts & playlists. PLUS, I am bringing in some amazing guest speakers to share their gifts with you! It's going to be expansive, transformative & you will leave with a deeper sense of self trust, inner knowing & tangible skills and tools to scale your business! Spots are limited and are filling already!

Join Work & Worthiness

Stay connected with Greer Frances here:

@iamgreerfrances
www.greerfrances.com

Did you know that Astrology & Branding are linked? And that understanding certain aspects of your natal chart can help you discover how you can best show up as an entrepreneur and leader? In this episode, I have a fascinating convo with Gisele Plamondon of The Cosmic Laundry about how Astrology blends with Branding!

Gisele shared so much of her wisdom on this episode.
Here's just a peak into what we chat about:⁠

• An overview of what exactly Astrology⁠ is
• Gisele's journey into Astrology⁠
•  How Astrology influences you as an entrepreneur — and Gisele gave amazing examples!⁠
• How Astrology influences your brand⁠
• Implementing small changes to your brand to weave in your business astrology⁠
• Approaching change in a way that builds safety first⁠
• Overview of Human Design and the 5 types⁠
• How Human Design types influence entrepreneurs⁠

Links to 'What Gisele's Loving!'
The book of longings
Nobody but you by Sonder, Jorja Smith
Coastal Grandmother Playlist
@sowthemagic

Where you can find Gisele & way's to work with her:
Website: www.thecosmiclaundry.com
Instagram: @thecosmiclaundry
Book a personal or business reading here
Book an astro intuitive session here

Stay connected with Greer Frances here:

@iamgreerfrances
www.greerfrances.com

In this solo episode, I give an impassioned speech on what work has to do with worthiness. You'll learn why the podcast is named this, and how when you combine the two it can literally change your life and business. I also share some of my own worthiness journey, plus some tips & tools to help you get started on your own.

Learn more about Work & Worthiness The Program & Join the Waitlist Here!

To Be Magnetic Website: https://tobemagnetic.com/
Expanded Podcast: https://tobemagnetic.com/expanded-podcast

Stay connected with Greer Frances here:

@iamgreerfrances
www.greerfrances.com

Tammy Zdunich is a visionary & master photographer who has spent over 20 years mastering her craft. She is also Co-Founder of The Well Collaborative, an online hub for women to intentionally connect & grow their businesses.

Tammy thrives in community and creates it everywhere she goes. Her best advice has come from being in the company of women. Gathering and learning from others is as essential as breathing to her. She is most passionate about creating space for women to 'do it their way', and is fiercely stubborn when it comes to women's agency. Everything she creates is to amplify women, create space for them to share their stories, and define their own path.

Tammy shared so much important wisdom with me in today's episode that I know you'll just get so much from listening to her openly speak on. Here's just a snippet:

• Tammy's journey of how she got into photography & started her entrepreneurial journey.
• Why people who support and accept you for who you are is so important as an entrepreneur & how to find them.
• Navigating mental health and entrepreneurship.
• Being a dedicated mother, wife, friend & daughter while running a business.
• Following ideas that make us happy creatives :)
• And so much more!

Links to 'What Tammy's Loving'!

• Lemon Summer Shandy Drink by The Spruce Eats
• The Dance of Fear by Harriet Lerner
• Banks Song by Need to Breathe
• @daisybrownceramics

Where you can find Tammy & way's to work with her:
Website: www.tammyzdunich.com
Instagram: @tammyzdunich
The Well Collaborative: www.thewellcollaborative.com
Inner Illume: https://www.tammyzdunich.com/inner-illume

From Tammy: Come to our Retreat! It’s launching this week, we are going to Elora Ontario, this quaint little town by a River Gorge and Mill. It’s like English countryside meets Italian Charm! Women gathering together in a gorgeous space, with meaningful conversation, no competition, just creating, inspiring, and cheering each other on!

Or be one of my 4 Creative Entrepreneurs in my mentorship/consulting program in October! PS, the surprise at the end, is a private weekend at my cabin! Just us 5…

Stay connected with Greer Frances here:

@iamgreerfrances
www.greerfrances.com