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Do you want tips to help you destress and decompress during stressful work times? Peyton and Eileen are here with a minisode with a bunch of ideas to help all the freelancers and corporate workers get in a better mindset!
Here are the tips we discuss in length in this episode!
After work 30 min “wind-down”
Taking time after work to set up your to-dos for the next days, clean up your office, last email responses etc
Have something to look forward to after work that YOU want to do
Read a book, do some self-care, go out with friends, whatever it is - just have something that takes your focus that is important/feels good to you
Set an “off-time” and stick to it
Commit to a time where you “clock out” at the end of the day, or when you take breaks during the day, don’t be working on the side.
Physical activity
Whether you go for a walk or do your workout then, it can help calm you down after work
Talk to a friend or family member, make plans
Whether you call or facetime a friend or go hangout with a family member, doing something that takes you out of work mode will help you check out
Make lists
It feels so good to have all your to-do’s listed out and cross them off when they’re accompished. You will feel very productive and it’s good for your mindset.
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The Workin’ on the Weekends Podcast covers topics on social media marketing, freelance marketing and millennial and Gen Z corporate struggles.
If you're not familiar with the trend of red flags, green flags and beige flags, let us explain!
Red flags: These are signs that something is NOT good. They can often signs of toxic or negative behavior and when you see these red flags in a potential client, RUN!
Green flags: These are positive signs you get from a client and traits that keep you working with them and enjoying your relationship with them.
Beige flags: Beige flags are neither good or bad, but are seen as quirky and weird things a client may do. They aren't deal breakers, but they will likely cause you to roll your eyes or cause some annoyances.
In this new episode of the WOTW pod, Peyton and Eileen share red, green and beige flags with clients they've worked with or almost worked with! Listen closely and see if you experience these same traits with your freelance clients, OR if you work a full-time job, your employer.
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The Workin’ on the Weekends Podcast covers topics on social media marketing, freelance marketing and millennial and Gen Z corporate struggles.
The Workin’ on the Weekends Podcast covers topics on social media marketing, freelance marketing and millennial and Gen Z corporate struggles.
This new episode of the Workin’ on the Weekends Podcast discusses traveling for work, work conferences and how to get the most out of work trips.
We cover reasons why traveling for work can feel uncomfortable, and how making the most out of work trips makes us more confident in and outside of the workplace.
Ready for more content? Find us on Instagram at @WOTWpod. You can now also find us on TikTok at @WOTWPod!
The Workin’ on the Weekends Podcast covers topics on social media marketing, freelance marketing and millennial and Gen Z corporate struggles.
This new episode of the Workin’ on the Weekends Podcast is about something we all encounter in the corporate world – saying ‘no’.
We cover reasons why it’s uncomfortable for people to say no, why it’s important to say no, and tips on how to be better about saying no when it doesn’t come naturally to you.
We wrap up the episode with our segments where we vent about a corporate jargon pet peeve, we cover social media news and social media hot topics, and current social media trends that we are loving or hating.
Ready for more content? Find us on Instagram at @WOTWpod. You can now also find us on TikTok at https://www.tiktok.com/@wotwpod.
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Episode Resources:
Why it’s uncomfortable to say no and why people don’t like to say no
Why it’s important to say no
Tips on learning how to say no
The summer months are rolling in and you deserve to enjoy them as much as possible! The WOTW girlies have some tips for you to improve your work-life balance and spend this time of the year working LESS weekends.
Join the WOTW hosts, Peyton & Eileen, as they talk about a somewhat taboo corporate topic - AGE. Whether you’re fresh in your career or close to retirement, check out this eye-opening conversation about how to turn your age into your strongest quality and not something to dwell on!
Get ready for an episode all about TikTok! Though it's been around for a while now, TikTok still feels like a fairly new social media app. We break down our perception of TikTok adopters and users, when we both started using TikTok, what the heck the 'FYP' is, and more!
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