Working On Me

Working On Me

By Ariday MejiaHealth & FitnessMental HealthReligion & SpiritualityEducationSelf-Improvement
Download on the App Store

Working On Me episodes

  • Thirteen
    Just giving my besties a little life update! Mostly just a brain dump because, there is just too much that i've been carrying around all week and I need to empty out my brain! Today we are coming to you live from my bed, i'm in a very comfy mood so I need to be in a comfy space. Thank you to everyone who supports our show and for creating a safe space for me and for all of our guests!

    Send a text

    38 min
  • We Miss The $2 Movies: Estrellita Magana
    Today we are joined by a very old friend of mine. We initially set up this pod/date so that we could talk about her business and discuss the obstacles that came with creating such a high quality and clean brand. We did end up going a tad bit off topic, but the importance of it was much greater than what we had scheduled. So many teenagers are exposed to groomers and not aware of the consequences it may lead to in the future. I truly believe that with this podcast we are spreading awareness to parents and to youth of the various signs and dangers that come with the middle school/high school years. If you have gone through a similar experience know that you are not alone. If there is no one who you think would understand, I hope you find comfort in knowing there are at least two people who do!

    Send a text

    1 hr 21 min
  • Bipolar? No. This is worse: Bijou Laz
    Hi ya'll! On todays episode I have a very important guest in for a chat. Bijou has been the first person with a Borderline Personality Disorder Diagnosis that I have encountered with. We kind of take our own spin on how these diagnosis should be viewed as and how we can change our perspectives towards them. We both have very similar experiences which made Bijou the perfect person to have this conversation with. If you or anyone you know is struggling reach out to the suicide hotline, lifeline at 988. 

    Send a text

    59 min
  • Work Tingz: J.Felix
    Today I have the opportunity to interview Felix who is a great colleague of mine and we finally get to discover what Mrs.Mejia does for a living. Felix is a long time coworker throughout different companies. He is extremely passionate about the work we do and has seen the more complex side of the field. He is such an inspiration because he has a determined mindset to help the individuals we work with. We still have so much to discuss so stay posted for a pt 2!   

    Send a text

    1 hr 11 min
  • Nun-ya
    A little chat about family, friends and the uncomfortable conversations that we avoid in order to keep peace, yet it causes the most chaos. We tend to think we know everything and we need no help. That mentality, is what creates such a negative environment for you and those that surround you. Being positive is one of the more difficult things we need to do on a daily basis but the reward of doing so, is greater than most things in life.

    Send a text

    38 min
  • We Love Cayucos: Michael Ryan

    We made it to Ironman Morro Bay! On todays episode we do a full recap of our experience. We stayed at a small town named Cayucos about 15 min away from Morro Bay. I thought it was going to be more of a vacation for me, I felt just as much stress as the participants of the Ironman  going for a swim in the 58 degree water. First 30 minutes we discuss the pre-race jitters and Michaels estimated times, meanwhile the second half we go over the act time and really breakdown what race day really consists of. Thank you for listening!! <3

    Send a text

    1 hr 2 min
  • Short and Sweet

    Just a sneak peak into my everyday rituals that help me stay on  a positive note. On this episode we take it down a notch in order to prepare for the next few weeks of Working On Me!

    Send a text

    24 min
  • A Whole Lot of Nothing

    I had to record an episode of me at a low point. So best of luck, if you're able to listen to this entire episode from beginning to end hats off to you.... send me x's and o's because they are MUCH needed :)

    Send a text

    43 min
  • Inspiration and Perspectives: Mike Harlin

    We're diving into perspective today with Mike Harlin. We discuss the power behind the mindset you greet the day with and how it can affect your life drastically. Michael has inspired me to become an more positive person and to always put my best foot forward regardless of what others may think. Personal growth and development is a big factor is Michael's life which is why I knew he would be a great guest for my Working on Me guys and gals. Tune in to explore a world where the silver lining is what we focus on.
    Instagram : @mikeharlin

    Send a text

    51 min
  • Cycling Life: Grant Armenta

    Life on the road, quite literally. On today's episode we go into the life of sponsored ( & soon to be pro ) cyclist Grant Armenta . Not only does he passionately speak about cycling but we also get to learn a bit more than the surface level athlete. We go into depth about the things that lie beneath the bike, like the mental capacity and community that goes along with it.  Join us on our talks about relationships, family and being independent. 
    Instagram: @grant.armenta

    Send a text

    55 min

About Working On Me

From the publisher's feed

I spent the past 10 years of my life letting "The world take me where it needs me to be". A few years ago I decided to put my future in Gods hands and trust that he will provide the tools I need to…