Hello my Pleasure Seekers,

*Trigger warning* Kayla, and I share our own experiences with previous history around eating disorders in the first 3 minutes of the recording, so please skip this part if this is very raw for you*

Welcome to todays episode, where I have licensed marriage and family therapist and owner of South Denver Therapy, Kayla Crane.

Kayla specializes in relationships and mental health. Renowned for her practical advice and insights, she's an ideal guide for those seeking to improve their emotional and relational well-being.

We talk all about the intricacies when it comes to relationship dynamics, and what it really looks like inside the therapy room when I couple is in there.

As always to keep up to date about the latest episodes, press that cheeky subscribe button, and go follow the below:

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If you like this episode, hit the Subscribe button, to keep upto date with the show!

Also, I know you will love love love the following Episodes, if you enjoyed this one:

⁠Episode 37: How My Parents Divorce at 12 Saved My Life⁠

⁠Episode 30: How To Get Back Into Your Heart In A Longterm Relationship⁠

Until now, see you all next Weds!

Lucy x

Hello my Pleasure Seekers,

Welcome to todays episode, where we are talking all things fertility! Whether you are in a place of wanting to conceive naturally, or are struggling with issues like PCOS then this episode is for you!

Today I have Reiki Master Carolina Sotomayor. Carolina is Fertility Reiki Womb Healer, who shares her story around how she overcame infertility, pregnancy complications, birth trauma, and postpartum depression.

Carolina has served women from across the globe and now have over 95 Reiki babies to date. She also shares her special gift as a psychic medium, with how she speaks to spirit babies of that her clients are going to conceive and the ones they may have lost.

This a wild story, and such an incredible insight into another world from the traditional Western Medicine Root with how to work through your traumas when potentially looking to conceive.

As always to keep up to date about the latest episodes, press that cheeky subscribe button, and go follow the below:

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To check out more about Carolina, here are the best places to find her:

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⁠Her Website⁠

If you liked this episode, I know you will also love the following previous episodes too:

⁠Episode 32: How To Be Lucky In Love with Love Expert Sarah O'Connor⁠

⁠Episode 20: How I keep My S*x Life Alive With My Partner Of 12 Years, With Author & Intimacy Teacher, Justin Pierce⁠

See you next weds my Pleasure Seekers,

Big love,

L x

Welcome to today’s episode! Where we are on ep 44 babbbby! 

In today’s show I have Edward Miskie who is a writer, singer, actor, speaker, producer and cancer survivor.

Edward shares all about the honest truth when it comes to how he navigated his interpersonal relationships while he was in recovery with a rare form of cancer. 

Diagnosed at just age 25, Edward was in the middle of being on broadway for hairspray. Where he shares how his life came crashing down, and how he built it back up again, and the healthy and not so healthy mechanisms (sex and alcohol) he used to go through this stage of his life. 

Edward also talks about how he was dumped in the middle of his treatment, and the importance of learning who his support team were during this time. 

We also talk about all about how he came to develop a whole new relationship with his body during and after the process. 

For more information visit www.edwardmiskie.com or follow on IG @edwardmiskie.  Go check out his book: “funny-as-cancer-can-be".

To hear more about the show, and to stay up to date, check out the following:
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Enjoy! And if you liked todays episode, I reckon you will like Episode 25, which can be found here

Hello my Pleasure Seekers,

Hello!

And welcome to todays episode, where there are debates, some upfront conversations, and some home truths talked about on todays show.

Take what you want from the show, as always, and use your own mind with what you do/ don't relate too, everyone has their own opinion.

If you enjoy hearing about this conversation with Isaac, I recommend you check out my conversation with Best Selling Author, and Embodiment Guru, Alana Mckenzie, all about the art of seduction , which you can find here:

Hello my Pleasure Seekers,

Welcome my pleasure seekers, to todays episode where I have Author, Coach, & Public Speaker Karin Freeland.

In todays episode we talk all about how Karin walked away from her corporate career, and into a life of true fulfilment, including how she had to courage to write a memoir of quite literally her own yoni (aka v*gina). Karin and I talk all about the realities, and practical steps as how we as woman can transition from the corporate world, into fulfilling our dreams, and thus having a career that fully lights you up.

Karin Freeland is a recovered corporate workaholic. She traded her personal goals and dreams for a six-figure salary, only to wake up one day and find herself in a midlife crisis. Coming out on the other side, she has rekindled her spirit and her dreams. Now she’s empowering other women to get out of their comfort zone, take action, and live their best life. Karin was recognized by Entrepreneurs Herald as one of the Top 20 Life Coaches To Look Out For In 2021. Based in the US she coaches women virtually from anywhere in the world.

If you are currently on your daily commute heading into work, or feeling super stuck, and uninspired then tune into this episode. Karin is one motivating woman!

To hear more about the show, and to stay up to date, check out the following:

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To hear more about Karin, and to follow her on her journey check out, the following:

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*Trigger Warning Here*, We discuss Child Labour, Childhood S*exual Assault, Rape, and Pedophilia. If you feel you would like to not listen to this part, please skip over the following times:

04:25- 07:17 mins

Welcome to todays episode my loves with Shana Francesca. Shana is a Speaker, Writer and Entrepreneur. She has been published in Medium, Authority Magazine, Shoutout LA, emotional intelligence + magazine and Emerge Magazine. Shana’s work centres around Intentional Leadership and Living (life design).

She believes we become infinitely more impactful as leaders, and as humans when we understand the power of community and our role inside of it. Knowing that a corporation, team, family or organisation is a type of community, and that community is an ecosystem where it is vital that every part and person is honoured, and empowered.

We talk all about Shanas background in growing up as a child within a cult, and how this level of trauma, and intensity, that she went through, has transformed her life, in so many levels. Particularly in her business, relationships, and purpose in life.

Shana, shares the complexities that come when you are raised within a cult, and how she by accident left when she was 25. How the illness of her Grandfather, brought her the freedom, and the ability to feel genuinely loved by a man, within a family dynamic. And how she learnt what it would feel like to genuinely feel safe. A feeling she had never experienced in her life.

We talk about the complexities, around how to decondition the mind, and body to attract people who are genuinely healthy for you in your life , and the importance of following, and learning your intuition.

Shana shares how she has now learnt how to have aligned boundaries, and she applies her tools with working with Leaders, her own personal life, and her own business.

We also touch upon how psychedelics how have helped heal, and create new neural pathways to establish a healthy, and transformation in her life. However, the importance of feeling grounded in your body first, and having a strong relationship with your intuition first, and foremost, before stepping into the plant medicine world was crucial for her.

Shana believes that creativity, and sharing our perception of the world, with others around us is what we are here to do, but first we must feel safe within our bodies.

We discuss the power of dominance, and hierarchy, and how in Shanas view peoples language, and body language is the recipe to knowing someones intention, and perception of you. To navigate this is to set intentions, and expectations with others, and if these are violated, how she walks away from them, no matter how long the relationship.

Shanas work is to now help others to understand what is appropriate, within interactions, and the natural world around us. Nothing or no one is perfect, and to continually acknowledge, and respect one another is a healthy way of creating a healthy culture, rather than an unhealthy cult. "Curiosity without respect is intrusive, respect without curiosity is uneducated" (Yep let that digest) . And how good, and bad is the result of recognising the impact, as well as taking accountability for our own impact is super important. The bare minimum isn't enough to thrive within a community!

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This is one incredibly intimate, and wisdom filled episode. Showcasing so many insights into the power of community, and how we can enter into true healthy community, which is what we all deserve.

Enjoy!

Hello my loves,

Welcome to todays episode! Where I have Somatic Healer, Veteran of 10 years, Matthew Bruce. Whose current mission is to facilitate men to open up their hearts, and to empower them to open up their heart, by working through one of the biggest addictions in the world, porn.

In todays episode Matt shares his own journey from starting his healing journey after being in the Forces for over 10 years, as well as his stint in Afghanistan, and how this part of his life took him down a path of being addicted to the dopamine hit, that comes with porn. Resulting in no energy, and disconnected heart, and how this rippled into all relationships in his life.

Matt is a Serial Entrepreneur, and Somatic Healer, and someone who is dedicating part of his life, to bring Psilocybin to help heal men with transforming their lives, by opening their hearts, and living their life to the absolute fullest of their capacity.

This is one magical episode!!!!

To hear more about the show, and to stay up to date, check out the following:

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To hear more about Matt, and to follow him on his journey check out, his Instagram, and feel free to reach out to myself of Matt if you are looking for any further support.

Welcome to todays episode my loves! Today I have Serial Entrepreneur, Afghanistan Commando survivor, & Coach Cyrus Rustom.

In todays episode we talk all about how Cyrus' life transformed when his parents split from the age of 12, leaving him not having a relationship with his mum for the next 20 years, through to how he nearly died in Afghanistan. And how these experiences have had such a profound effect in his own marriage, business, and how he is as a father to his son.

If you are going through a tough time, give this episode a listen, and put it on repeat for any motivation. Cyrus is one inspirational person!

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