This week on AtoZrunning:

Runners are always talking about our workouts, good, bad, or otherwise. Do they tell us anything meaningful, though? We’ll tackle this one.

We answer a listener question about returning from surgery.

In the world of running, NCAA ran indoor conferences, and we’ve got the highlights.

Dennis Young interviewed 16 of the 26 last place finishers from the US Olympic Trials marathons, and the stories are astonishing.

And the Japanese marathon debut just got crazy.

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