Multi-time world champion Luke Lawrence talks to Sailfaster podcast about the visualization techniques that are a key part of his preparation for top regattas.  It’s clearly working for him as his record attests: Star junior world champion (with Alexei Selevenov) and 2021 star Western Hemisphere championships with the great Paul Cayard plus the Etchells North Americans, the J24 US Nationals, the J24 Worlds and in his younger days the 2010 Finn junior world title. Tune in to hear Luke talking about visualization, tuning preferences and how he comes back from bad starts by subscribing to Sailfaster wherever you get your favourite podcasts!

To contact Luke for coaching, call him on 772-260-2437.  You’re likely to get his voicemail as he’s always out sailing…