Istvan Kopar took 4th place in the 2018 Golden Globe Race - and was one of only five finishers. Next year on the 250th anniversary of the United States of America, he will be attempting to be the first person to sail from the USA solo nonstop westbound around the world via the three great capes and he will be doing it at the same time as the GGR 2026 boats will be going the other way around the world. 

We talk about his ambitions, his new boat - a Valiant 42, preparing for the westbound circumnavigation, his book Kihivas, his first circumnavigation with one stop on his boat Salammbô, the 2018 GGR, emergency tillers, navigation, heavy weather sailing techniques - heaving to, solo sailing, drogues, favorite land sightings, sharks, orcas, other wildlife, and more.

Photos and links are on the shownotes page

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Mark Synnott is a New York Times bestselling author, a pioneering big wall first ascensionist and one of the most prolific exploratory climbers of his generation. Always seeking new adventures, in 2022 he sailed through the Northwest Passage while searching for the grave of and attempting to solve the mystery of what happened to legendary nineteenth-century explorer Sir John Franklin and his ships, HMS Erebus and Terror. 

We talk about his boat Polar Sun - a Stevens 47, getting the boat ready for the Northwest Passage, ice and how to read ice charts, what happens if you get frozen in the ice, a boat that got crushed in the ice, how to freeze in safely, dressing properly for sailing in cold weather, shelter on the boat, crew issues, growlers, wildlife sightings, beluga whales, anchoring, writing books, and more. 

links and photos are on the shownotes page

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Ulrika retired, sold her house, and bought a 1995 Island Packet 40. She has just started what she plans to be a long and casual circumnavigation. She was in Guyamas Mexico when I interviewed her.

We talk about her boat, sailing from BC to Mexico, The Sea of Cortez, sailing singlehanded and with crew, Mexico, water, how the Island Packet performs, whisker poles, her previous boat - an Atkins Ingrid, sailing in British Columbia, electronics, radar, plans for the South Pacific, diving, whales, whale sharks, Papua New Guinea, and more!

Photos and links can be found on the shownotes page at https://www.paultrammell.com/podcast-season-7

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The Last Voyage of Asteria is Tapio Lehtinen's latest book, co-written by Paul Trammell, and documents Tapio's 2022 Golden Globe Race, during which his boat, Asteria, sank while 460 nm SE of South Africa.

In this episode, I read from the book, including the beginning and also the chapter titled "Lessons Learned," which disusses what Tapio learned from the sinking and from entering the life raft, and inccludes a list of all the safety gear required by the Golden Globe Race NOR. 

Find links and photos here 

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Ronnie Simpson is a 40-year-old professional racing sailor from the United States of America who aims to sail in the 2027 Global Solo Challenge race. Recently, Ronnie was the skipper of the Open 50 Shipyard Brewing which competed in the first-ever Global Solo Challenge in 2023-24. Sailing in a strong third place for most of the race, Ronnie unfortunately dismasted off of Argentina in February 2024 and Shipyard Brewing was lost at sea. Having completed 80% of a singlehanded racing circumnavigation and rounding all of the three great capes including Cape Horn, Ronnie’s resolve to race in and complete the Global Solo Challenge is now only stronger. To that effect, Ronnie purchased Class 40 #15 ‘Koloa Maoli’ in early 2025 to mount another campaign for the Global Solo Challenge.

As a combat-wounded and medically retired US Marine and Iraq war veteran who has sailed more than 175,000 miles at sea, Ronnie is proud to use his sailing efforts to raise both funds and awareness for US Patriot Sailing, a 501c3 Veterans’ sailing non-profit organization. Ronnie credits sailing with saving his life and believes in the inspirational and therapeutic benefit of finding purpose through sailing.

We talk about his new Class 40 sailboat Koloa Maoli, preparing the boat for the GSC, sailing the boat, the mast, the keel, comparing Class 40 boats to cruising boats, safety of Class 40 boats, building the GSC campaign, other races, sailing in Maine and Canada, destinations, how to win a long ocean race, the motivation and drive to race sailboats, cruising vs racing, delivering a Hanse with Elliot Smith, sailing a Hobie 18 in Maine, sailing a Gunboat 60, dream boats, Nova Scotia, Newfoundland, Sustainability Maine, Remoran hydrogenerators, and more.

Links and photos are here.

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Robert Perry is one of the most prolific, sucessful, and iconic sailboat designers of the modern age. He is known for designing the Valiant 40, Tayana 37, Tashiba 36, Baba 35, and many many more. His knowledge of sailboats is extensive to the point of making him a national treasure. 

We talk about older crusing boats ideal for beginning cruisiers, ie: good boats for beginning offshore sailors, CCA and IOR rules, design elements, the Dufour Arpege, selling my first boat, John Vigor's book "20 Small Sailboats to Take You Anywhere," Alberg sailboats, chainplates, Albin Vega 27, small boats vs big boats, Contessa sailboats, Cape Dory sailboats, Pearson Triton, Allied Seawind, Southern Cross sailboats, foam-cored hulls, Westsail 32, the birth of recreational offshore cruising, the Mini Globe Race, sailboat statistics and ratios like sail area to displacement and ballast to displacement, different ballast types, overhangs, interiors, modern production offshore boats, the Carbon Cutter, consulting, the Norseman 447, hard dodgers, andmore.

Fraser Flight was born and raised in Zimbabwe, where he up on a tobacco farm. He started sailing as a young boy on a lake alongside giraffes and rhinos. He progressed to competetive internationl dinghy racing as a child and offshore racing as an adult. He earned a Master of Yachts license, has logged over 80,000 miles on sailing and motor yachts, and has crossed the Atlantic 15 times. He is now entered in and preparing for the Global Solo Challenge, a solo nonstop circumnavigation race.

We talk about learning to sail in Zimbabwe, sailing on an African lake,  elephants, the inspiring story of his grandfather's circumnavigation and settling in Zimbabwe, working on large motoryachts, entering the Global Solo Challenge, the rules of the GSC, shopping for a class 40, training for the OSC, practicing polyphasic sleeeping, meditation and its efficacy in polyphasic sleep training, sailing heros, sailing from Cape Town to Brazil, dealing with a broken boom and continuing under jury rig, sailng back to Africa, dealing with a storm and losing a spinnaker, climbing the mast in rough conditions offshore, working as a chief officer on a luxury motoryact, favorite places, bucket-list destinations, and more.

Photos and links are on the podcast shownotes page here.

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Brian Hathaway has been sailing around the world, mostly solo, on his Hunter 44. He recently sailed from St Helena to Recife, Brazil. 

We talk about Recife, Brazil, St Helena, sailing downwind with twin headsails, customs, anchoring, singlehanding, pirates, self defense, crime, diving on a shipwreck in St Helena, and much more.

Shownotes are here

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Mike Smith is a South African living in Australia and is building a wooden Suhali replica (the boat Robin Knox-Johnston sailed in the 1968 Golden Globe Race), in order to compete in the 2026 GGR. 

We talk about his sailing history, growing up and sailing on the coast of South Africa, his boat-building history, creating the CNC plan for the boat, building the boat, watertight crash boxes, the cost of building a boat compared to buying one, building the bulkheads, planking the hull, other details about building, making the lead-ballast keel, advice for boatbuilders, and at the end, we spend a few minutes pontificating life.

Photos of Mike's boat and his links are here

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Daniel Turner is entered in the Mini Globe Race, sailing Immortal Game, his mini 5.80, which he built. He started racing small boats in Australia when he was six years old. He moved from Holdfast trainers to the 125 and Pacer classes, and raced on his father’s Farr 30 and grandfather’s Adams 12. Daniel spent four years in the Australian Army as a Combat Engineer and Combat Fitness Trainer and represented the Australian Defence Force at regattas in the Tasar class. Daniel also competed in a number of marathons and ultra-marathons including the Marathon Des Sables in 2015 (265 kms across the Sahara desert over 6 days) and is known as the toughest footrace on the planet. In 2018, he competed in the Melbourne to Osaka Yacht race. 

We talk about building the boat, crossing the Atlantic in the boat, preparing to sail around the world, difficult moments during the passage and how he dealt with them, rules of the race, sailing the boat, safety, sleeping while solo sailing, the cost of the campaign, and much more.

Find photos of Daniel's boat and links on the podcast shownotes page, here.

Support the show through Patreon here.