Stacey Hollis (@stacebird) lives in Bocas del Toro, Panama. She has a background in field biology and now takes tourist on various eco-tours like snorkeling and birdwatching. Stacey is from the Washington D.C. area and carries a lifelong, innate passion for birds. This passion only increased as she grew up enough to begin to become aware of the sad fact that birds and ecosystems in general are threatened by human impact. The biodiversity, (specifically that of bird species) of the New World American Tropics is what lured her down into Central America and instantly gave her a clear idea of what she hoped for her future.

We talk about Stacey's journey through field biology to becoming an eco-tour guide, birds, fish, coral, sponges, coral bleaching, the Ngöbe indigenous people and their struggle to survive, the underwater enviroment in Bocas del Toro, coral-reef ecology, symbiosis, mangrove habitats, French angelfish, peregrine falcons, and more.

Photos and links can be found on the podcast shownotes page

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Clay Moffat in an ex-Navy weapons tech turned behavioral coach and author of The Trust Trap. He’s spent 15 years helping high performers break toxic patterns, stop outsourcing their sanity, and take radical responsibility for their lives. Clay teaches the neuroscience of trust, the psychology of betrayal, and why most people keep screwing themselves over. If you’ve ever ignored a red flag, sabotaged your own success, or trusted the wrong person—this episode is your wake-up call.

We talk about his book "The Trust Trap," going blind, memories and how they are stored in our brains, emotions and where they come from, how we are wired to comply with authority, confidence and where it comes from, commitment and how to increase it, radical responsibility, trust and how it becomes an automatic habit that can bite us if we ignore it, altruism, creativity and discipline, how to increase productivity, the value of accountability, and more.

Links are on the shownotes page here

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Nathan Visage lives in California and is on a mission to surf big waves. We talk about surfing The Wedge, Mavericks, what makes a wave heavy, injuries, safety, paddling out at Mavericks, sharks, training for big-wave surfing, wipeouts, double-wave hold-downs, fear, getting washed into the rocks, big-wave surfboards, tow-surfing and paddle surfing, the community of big-wave surfers, localism, gaining the respect of the pople in the lineup, describing a favorite wave, his bucket-list surf trip, advice to prospective big-wave surfers, and more. 

Photos and links are on the shownotes page 

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Anthony Horowitz is a best-selling author of over 50 books, including the recent "Marble Hall Murders," which I read and loved. His teen spy series Alex Rider has sold over 21 million copies. His books have been made into TV and film series, and he's been commissioned to write Sherlock Holmes and James Bond novels. He is one of the UK's most successful and prolific authors, and is a master of writing novels. 

We talk about making a films from his books, writing a book within a book, writing a murder mystery, hiding anagrams in books, his writing process and schedule, the disipline to write (or to not write), Dickens' Great Expectations, his school years, learning to write, research for books, creating characters, writing spy novels, technique, cultivating creativity, and much more.

Links are on the podcast shownotes page.

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John Brink was born in Nazi-occupied Holland at the beginning of the Second World War. His early chilhood consisted of foraging for food with his brother and sister. His mother was left to raise the three kids alone when their father was drafted into the Dutch Army. They wouldn’t know if he was alive until the liberation of their village, by Canadian soldiers, on April 12, 1945. This was the exact moment John determined he would make his life in Canada … the land of his heroes.

 He moved to Canada with with only $25.47 in his pocket. Ten years later, in 1975, he realized another lifelong ambition by founding Brink Forest Products. Over the decades, his company grew to become North America’s leading secondary manufacturer of value-added wood products. Today, at 84 years old, John continues to thrive as the President and CEO of the Brink Group of Companies, overseeing more than 10 additional enterprises. Beyond his business accomplishments, John is a passionate advocate for raising awareness about ADHD, a condition he has lived with his entire life. He is also a prolific author of four books and the host of the ON THE BRINK podcast, where he shares stories of resilience, innovation, and leadership.

We talk about growing up during WWII in Nazi-occupied Holland, childhood memories, living with PTSD and ADHD, moving to Canada with only $24, starting a lumber business, living a healthy and active life into old age, pills and whether or not to take them, communication skills, how ADHD can be beneficial, and much more.

Links can be found on the shownotes page

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Katie Chambers owns and runs the editing agency Beacon Point, is an organizational expert, and is a former English teacher. In addition to editing and leading a team of editors, she teaches the craft of writing. 

We talk about teaching, starting an editing business, training and education, proofreading, what's to love about grammar, copy editing and line editing, writing techniques, character interiority, free indirect speech, info-dumping, craft-writing book recommendations, spelling, artificial intelligence and Grammarly, why AI won't replace writers or editors, what makes a great book, writing good endings, common mistakes writers make, and more.

links are on the shownotes page here

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Mark Synnott is a climber best known for pioneering big-wall first-ascents. His expeditions have taken him to places like Alaska, Baffin Island, Greenland, Iceland, Newfoundland, Patagonia, Guyana, Venezuela, Pakistan, Nepal, India, China, Tibet, Uzbekistan, Russia, Cameroon, Chad, Borneo, Oman and Pitcairn Island. Closer to home, Mark has climbed Yosemite’s El Capitan 24 times, including several one-day ascents. He is also the author of the book "Into the Ice," about his 2022 Northwest Passage adventure. 

We talk about climbing, his book "Into the Ice," the Northwest Passage, living nomadically on a boat, the paralels between mountaineering and climbing, climbing in the arctic, close calls, spending 29 nights on a porta-ledge, serendipity and synchronicity with the Inuit, and more!

Photos and links are on the podcast show notes page

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Anonymous Andrew is the host of the podcasts Cultimatum, the Culture of Cults; Digital Dating with Anonymous Andrew; and The Weekend Rant. 

We talk about cults, what they are and how they attract members, how they maintain power over their members, how they abuse their members (some of this might be disturbing), narcissism, escaping from cults, how to avoid cults, how to recognize cults, and more.

We also talk about online dating, dating apps, scams, how to use dating apps, what to avoid, etc. 

And we talk about sobriety, drugs, alcoholism, AA, vaping, and more.

Links can be found on the shownotes page

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Stacey Harper was a cocaine dealer in the 1980's in Los Angeles. He built the business into an small empire, but got arrested. In prison, he studied everything he could and bettered himself. When he got out, he stayed clean and started his own legitimate businesses. He is the author of "The Cocaine Chef: The Story of the Mix Master," and other books. He also coaches people in Financial Empowerment, Personal Growth, Career Development, and Life Transformation. 

We talk about growing up in Los Angeles, Nation of Islam, getting into the drug-dealing business, taking over his boss' operation, the differences between powder cocaine and crack cocaine, the cocaine epidemic, where the word "crack" came from, the connection with the Medellin Cartel, getting arrested, the racist drug laws regarding cocaine, cooking crack, spending ten years in prison, maintaining hope in prison, stae vs federal prison, how to survive in prison, writing, history, the moors, algebra, the dark ages, Mansa Musa, the Olmec statues, the origin of the separation of the races, writing the book, helping others, and more. 

Find Stacey's book and links on the shownotes page

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What happens when you catch thieves in the act, trying to steal your outboard motor? What do you do with the bodies? No, I haven't caught thieves in the act, or had to dispose of bodies, and I hope I never do, but I did write a short story about it. 

To subscribe to my free newsletter and get a short story every month, go to https://paultrammell.substack.com/

To supprt the show, go to Patreon here