Checking in from Costa Rica, John Howard talks about his weekend at the World Obstacle Racing Championships. It's his first time on the show, so we also talk his racing career to date and his future plans with OCR and Hybrid.

Then an old friend of the show, Wil Chung, stops by to talk about the massive announcement that World's Toughest Mudder is moving to the UK in 2025.

Use code 2024-ORM for all Tough Mudder and Spartan Races for 20 percent off.

Follow The Guests: Wil Chung | John Howard III

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Intro Music – Paul B. Outro Music – Brian Revels.