Worth More Podcast

By Kami Blease

Welcome to the Worth More Podcast!

The podcast geared towards inspiring and encouraging you to believe you are worth more! More than your weight, workout, wardrobe, weight loss, weight gain, things ... more

· Health & Fitness

5

1515 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Worth More Podcast:

How many episodes does Worth More Podcast have?

The podcast currently has 83 episodes available.

Worth More Podcast episodes:

April 07, 2021 55. Courtney Newell- jewelry design, mental health, self-care and balancing doing it all
#55: On today's episode we are joined by Courtney Newell. Courtney is the boss babe who run Always Coco Collection, a jewelry line that focuses on one piece with endless looks. The designs are meant to promote simplicity, mental health and creativity. On today's episode Courtney will share her insight into how she designs pieces, why she donates part of the proceeds to mental health and her personal experience as an entrepreneur who struggles with anxiety. We also discuss advice she would give to new entrepreneurs, how she practices self-care and some exciting things that she is working on for the future!
Recommended products:
- The Alchemist by Paulo Coelho
- The Power of Now by Eckhart Tolle
- Go Techless Phone
To check out Always Coco Collection click HERE & HERE
To connect with Courtney Newell click HERE
To connect with Kami Blease click HERE

...more
41min
March 24, 2021 Episode 54: Solo Kickoff Episode & 5 Things I Wish You Knew As A Personal Trainer
It's been a year since I've recorded and shared a podcast and I am so excited to be back. In this short and sweet episode I am going to share with you what to expect in the coming episodes as well as 5 things I wish you knew as a personal trainer! To sum it up, get ready for so many more interviews! Ekkkk cannot wait to share these amazing people with yall to support you on your journey to the healthiest, happiest version of yourself. I'll have therapists, dietitians, fitness instructors, influencers and overall just amazing people on here so get ready yall!
...more
31min
March 05, 2020 Episode 53: Embracing Change
Change is hard but why is it SO hard? The resistance in us doesn’t want to be uncomfortable but that doesn’t mean we shouldn’t move forward anyways. You are capable of change, you just need to learn how to embrace it! In today’s episode I’m discussing how to do that and how to live the life that’s waiting for you!
...more
25min
February 27, 2020 Episode 52: How to break the cycle of self-sabotage
We all know what we should be doing so why aren’t we doing those things? Often times it comes back to our innate ability to self-sabotage even the things we truly want to change. This episode dives in to why we self sabotage and how to start making changes today!
...more
25min
February 13, 2020 Episode 51: The Art of Truly Loving Yourself
It’s Valentine’s week so of course i wanted to talk about not only learning to love yourself but also ways you can share love with those around you. You are worthy of love right now and it’s time you started to do the work to fully believe that! This episode will help your get there!
...more
27min
February 06, 2020 Episode 50: Your Excuses Are Holding You Back
We all have them. And most of them stink! The truth is, no matter what excuses you’re using...they aren’t helping you become the person you know you are capable of being! This kick in the bum episode breaks down 4 popular excuses and 4 simple ways you can start to overcome these excuses and create a life you truly love!
...more
33min
January 30, 2020 Episode 49: Everything Within Moderation
We’ve all heard the 80/20 rule and been told that everything within moderation is the goal. But what does that really mean and how can you find out how that uniquely applies to you?
...more
25min
January 23, 2020 Episode 48: Fasting & Food Intolerances
This week I am finishing a 21 day fast and had some interesting revelations about my body and some underlying food intolerances! Diving in on how to eliminate foods in a healthy way so that you don’t feel stuck on another diet!
...more
25min
January 16, 2020 Episode 47: Emotional eaters this ones for you!
Many people consider themselves to be emotional eaters. But what if your eating habits aren’t stemming from your emotions but rather your history of dieting? Breaking down emotional hunger, dieting tiggers and ways to cope with emotional eating!
...more
32min
January 02, 2020 Episode 46: New Year, New You?
Happy new year babes! It's easy to get caught up in the new year hustle with focusing on becoming a new you, a better you, a completely different you...but what if instead you realized that the "you" that you already are is enough. You are fully equipped and capable of becoming the best version of yourself but that doesn't mean you have to become a "new" self to do it! Let's focus on how we can embrace who we were created to be and how we can make this year one of the best ones yet! All by being ourselves!
...more
26min

FAQs about Worth More Podcast:

How many episodes does Worth More Podcast have?

The podcast currently has 83 episodes available.