Worthiness Warriors

How do we set those difficult boundaries? Why do they bring up so many emotions? Why is it so hard to stick to our boundaries once we set them? This and so many more goodies in today's episode!

For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin's book, The Family Next Door, here! Be sure to connect with us on social media as well!

Instagram: @chelseaaustinmdw @kevinscot

TikTok: @chelseaaustinmdw

Twitter: @chelseaamdw @KevMontDub

Facebook: @thegirlwithfivenames @thefamilynextdoorbook

Lindsey is also giving away a free 30-minute health strategy session to the first 3 people to reach out! So be sure to email me at [email protected] if you're interested!

About Lindsey:

Lindsey is a certified Integrative Nutrition Health Coach helping women ditch the diet and transform their health. Her mission is to teach women how health and lifestyle can work together realistically. Her unique coaching method is based on science and spiritual practices and is rooted in sustainable change and mindset work. Lindsey lives in New York City with her two daughters, husband, and Italian Greyhound.

Instagram: @lindseykaszubahealth

TikTok: @lindseykaszubahealth

Website: lindseykaszubahealth.com

In this episode, Chelsea and Kevin talk about the gift you are offered when you're already considered not the "norm." They get into everything from letting go of needing outside approval to doing things out of obligation and people pleasing to finding your chosen family. Do we need to be first accepted by others or first accept ourselves just as we are? Find out what Chelsea and Kevin think about this and so much more goodness in today's episode! For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin's book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot

TikTok: @chelseaaustinmdw

Twitter: @chelseaamdw @KevMontDub

Facebook: @thegirlwithfivenames @thefamilynextdoorbook

About Joe:

Joe Solmonese is Senior Vice President for Government Relations and Strategic Communications. He oversees the organization's government relations efforts at both the federal and state levels, as well as managing all aspects of strategic communications.

Joe has broad experience managing large and complex organizations, most recently serving as CEO of the Democratic National Convention, successfully planning and executing the first entirely virtual convention. Prior to this, he was the transition chair for Planned Parenthood Federation, managing the day-to-day operations of the national office, interfacing with 50 affiliates in providing care to those who need it most. And, as a partner at Gavin/Solmonese, he assisted corporate clients in navigating public policy issues and improving corporate responsibility.

Having spent an entire career advocating for equality and human rights, Joe served as president of the Human Rights Campaign, the nation's largest LGBTQ advocacy organization. Prior to joining the Human Rights Campaign, he worked for thirteen years at EMILY's List, serving as CEO in his final two.

Joe is currently on the board of directors of the National Partnership for Women and Families, as well as the Planned Parenthood Action Fund and the advisory board of the Obama Scholars Program at Occidental College.

LinkedIn: Joe Solmonese

Twitter: @JSolmonese

Buy Joe's Book!: The Gift Of Anger

Do we want to be right? Or do we want to be happy? And is the question that simple? Find out in today's episode!

For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin's book, The Family Next Door, here! Be sure to connect with us on social media as well!

Instagram: @chelseaaustinmdw @kevinscot

TikTok: @chelseaaustinmdw

Twitter: @chelseaamdw @KevMontDub

Facebook: @thegirlwithfivenames @thefamilynextdoorbook

In this episode, Chelsea and Kevin talk to the amazingly resilient, Aaron Baker about his recovery from a spinal cord injury that altered the course of his life and how we can all find a way forward despite the odds we're given. We also touch on what the writing process has been like for us, as three authors.

About Aaron:

In 1999, as a professional motocross athlete, he sustained a career ending spinal cord injury. He fractured his cervical vertebrae 4, 5, and 6 rendering him a quadriplegic, paralyzed from the chin down. He was given a "one in a million" chance of every feeding himself again.

From the onset of his injury, he focused on rebuilding and redefining his life. He became a student of his mind and body, and has mastered a set of fundamental tools he uses and shares daily.

Today, he is a recovering quadriplegic husband, father, adventure athlete, author, orator, entrepreneur, and ambassador for spinal cord injury. He co-founded the Center of Restorative Exercise and represents Red Bull's non-profit charity-Wings For Life Foundation as a member of the Board of Directors, USA, and Chairman of the Ambassador Council.

Website: imaaronbaker.com

Youtube channel: Aaron Baker

Instagram: @imaaronbaker

Twitter: @ImAaronBaker

Instagram: @chelseaaustinmdw @kevinscot

TikTok: @chelseaaustinmdw

Twitter: @chelseaamdw @KevMontDub

Facebook: @thegirlwithfivenames @thefamilynextdoorbook

Danielle is a formerly competitive gymnast who became a personal trainer after leaving her full time desk job to pursue coaching and fitness modeling. She founded her own company, Train Like A Gymnast, to show people they're more capable than they think they are. While she can help anyone who is interested, TLAG's primary demographic is former female athletes who miss the accountability, camaraderie, and structure of organized sports. Her training style is challenging, yet approachable with a heavy focus on form, mindfulness, and intention. She is also a Wilhelmina Fitness Model, an iFit Trainer, a Ninja Warrior, professional pole dancer, photographer, among many other things that make her a multi passionate entrepreneur.

Website: www.daniellegrayfit.com

TLAG: www.trainlikeagymnast.com (Use code LISTEN for a discount for Worthiness Warriors listeners upon checkout here! trainlikeagymnastapp.com)

IG @daniellegrayfit @trainlikeagymnast

For more information and to buy Chelsea's book, Inexplicably Me, learn more about her Flip the Script course, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin's book, The Family Next Door, here! Be sure to connect with us on social media as well!

Instagram: @chelseaaustinmdw @kevinscot

TikTok: @chelseaaustinmdw

Twitter: @chelseaamdw @KevMontDub

Facebook: @thegirlwithfivenames @thefamilynextdoorbook

Chelsea Austin speaks to her dad and next season of Worthiness Warrior's co-host, Kevin Montgomery! This episode covers everything from the changing relationship of being your child's parent to being their friend, how to let go and let your child start to make their own decisions in adulthood and more! To connect with Kevin you can follow him on Instagram @kevinscot and check out his book, The Family Next Door. And one last time…don't forget! If you pre-order Chelsea's Book Inexplicably Me and either email her your receipt ([email protected]) or post your receipt and tag her on social media (@chelseaaustinmdw on Instagram @thegirlwithfivenames on Facebook) to receive a personalized thank you, a bookmark, AND 25% off Chelsea's Flip The Script course in 2022!