for the woman who's done controlling everything and wants to start living her life from a place of overflow.

Love,

Patri x

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Download my Anxiety Meditation:

https://ko-fi.com/s/bd7862d572

https://www.instagram.com/only_patri/

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Watch next:

How to deal with comparison - watch this when you're feeling anxious from being on social media.

https://www.youtube.com/watch?v=R4jOTdKqTB8

How to manage anxiety and release it for good.

https://www.youtube.com/watch?v=dyFfQ1vDErw&t=952s

Master your self concept - start liking yourself instead:

https://www.youtube.com/watch?v=-bF_R2p2RrQ

Self worth affirmations:

https://www.youtube.com/watch?v=I_5Y-qbhHaM&t=11s

Confidence affirmations:

https://www.youtube.com/watch?v=LRLod9YSWOo&t=257sanxiety meditation: https://ko-fi.com/s/bd7862d572

Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content

if you feel like you're constantly doing everything yourself, this intro episode is for you - but not to worry, there's more to come ;)

P x

Work with me:

https://patriciadelahunty.my.canva.site/the-empress

https://www.instagram.com/worthy.femme/

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what to do when your manifestation isn't showing up - identity shifting & embodiment

https://www.youtube.com/watch?v=vVnJ45pH7G8

how to deal with loneliness while single & manifest healthy love (attract without trying so hard)

https://www.youtube.com/watch?v=iu7AJLk70sI

life updates, self love to the core, deep inner peace & fulfilment - living a life that you adore

https://www.youtube.com/watch?v=2R-X1Cjp9GQ

feminine energy, soft girl era, empowerment series, self care, how to tap into your feminine energy

Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content

ok babe, your manifestation hasn't been showing up and you're wondering wth is holding it up for this long, I get it, let's run through what might be happening.

P.S. I am extra direct in this episode so you gotta be able to handle the help I'm about to give youuuu if you wanna manifest it.

love you,

P x

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stop being the 'nice girl', start getting what you want from life:

https://www.youtube.com/watch?v=YpX_R0rtlTc&feature=youtu.be

Self worth affirmations:

https://www.youtube.com/watch?v=I_5Y-qbhHaM&t=11s

Confidence affirmations:

https://www.youtube.com/watch?v=LRLod9YSWOo&t=257s

GRWM - how to attract love & healthy relationships | self care & self worth version:

https://www.youtube.com/watch?v=sw6FhbDh4SM

Stop waiting for him to text back - how to stop obsessing over them, period.:

https://www.youtube.com/watch?v=8PL8XveNU0o

buy me a lil matcha: https://revolut.me/patridelahunty

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how to manifest, how to attract a relationship, attract abundance, manifest your dream life, confidence, self worth, empowerment, self esteem, authenticity, relationships, attract love.

Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content

today I take you through managing the feeling of 'loneliness' while you're single and your friends are already in relationships, or simply when you're already feeling ready for a relationship, but you feel like it's taking a bit too long. I also share some things that I have done when I found myself in that position, and how to build a life where you feel truly fulfilled, so that you can attract healthy love into your life.

thank you for being here, you are deeply appreciated xx

Patri x

relevant to watch:

life updates, self love to the core, deep inner peace & fulfilment - living a life that you adore

https://www.youtube.com/watch?v=2R-X1Cjp9GQ

how to stop feeling 'stuck' with your manifestations - identity shift your way to your desires

https://www.youtube.com/watch?v=tkJFAbXxlAo

Stop waiting for him to text back - how to stop obsessing over them, period.

https://www.youtube.com/watch?v=8PL8XveNU0o

Stop devaluing yourself & increase your self WORTH.

https://www.youtube.com/watch?v=UgN9gfqYWBg

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manifest love, self love, self esteem, manifest your dream life, create your reality, finding inner peace, how to love yourself, manifest better, manifest your dream partner, attract love, attract healthy love

Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content

this episode is a bit different than others, and a lot more personal. today I share some things that have happened to go really well for me, and that have had a divinely calming effect on my entire system, as well as some realizations and lessons from the past year and half. I share these in hope that they will ultimately offer some guidance for you on your self love journey, and potentially on the path of accepting yourself fully, so that you can continue loving your life even more, and creating more beautiful situations for yourself.

may of your manifestations bring you peace and fulfilment.

with love and care,

Patri x

Relevant to watch:

Shift Your Identity & Manifest Better (Stop Self-Sabotaging; Become Her)

https://www.youtube.com/watch?v=Jn-7GLPPaKU

how to stop feeling 'stuck' with your manifestations - identity shift your way to your desires

https://www.youtube.com/watch?v=tkJFAbXxlAo

the ultimate SELF LOVE & self care method - stop waiting for him to want you & do this instead.

https://www.youtube.com/watch?v=iKBAINMjMQc

Self Worth & Self Esteem Affirmations - Positive I AM Daily Affirmations

https://www.youtube.com/watch?v=I_5Y-qbhHaM

manifestation, inner peace, feminine energy, regulate your nervous system, peaceful life, life balance, creating your dream life, attracting healthy love, manifesting love, improve your life, anxious attachment to secure attachment

Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content

if you're feeling like you're not moving forward, and you're trying to manifest something 'big', but nothing's moving, then this is for you babe.

Work with me:

https://patriciadelahunty.my.canva.site/the-empress

https://www.instagram.com/worthy.femme/

Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content

If too much of your attention ends up falling into 'what would they like' or 'does he think I'm pretty?' or 'would he see me as a girlfriend/wife?', then this is for you.

Imagine how different your life would feel if men’s opinions stopped controlling your self-worth. The way you dress, post, date, speak, and even see yourself. That’s what decentering men actually means. And once you do it, you can’t unsee it.

So many women unconsciously shape their lives around male attention. The way they look, post online, date, speak, and even measure their worth. This video is about reclaiming your energy, confidence, identity, and self worth outside of male approval.

This isn’t about hating men. It’s about finally putting yourself at the center of your own life.

If you’re on a self worth journey, feminine healing journey, glow up era, or learning emotional independence, this video is for you.

#DecenterMen #MaleValidation #MaleGaze #SelfWorth #FeminineEnergy #WomenHealing #GlowUp #Confidence #SelfLove #femaleempowerment

decentering men, male validation, male gaze, how to decenter men, stop seeking validation, feminine energy, self worth, female empowerment, women healing, emotional independence, stop chasing men, confidence for women, self love journey, healing attachment, becoming your own muse, female glow up, soft life, healing feminine energy, women and dating culture, validation addiction

Work with me:

https://patriciadelahunty.my.canva.site/the-empress

https://www.instagram.com/worthy.femme/

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Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content

you've gotten attached again and you're wondering how you landed in the same situation? I know it doesn't feel good right now, but watch this and you'll see what your priority is for the next few weeks - trust me, it will help.

oceans of love,

P x

Work with me:

https://patriciadelahunty.my.canva.site/the-empress

https://www.instagram.com/worthy.femme/

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morning motivation, anxious attachment, how to get over him, women empowerment, self love, self worth, personal growth, empowerment, inner work, healing journey, female empowerment

Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content

If you can’t stop thinking about your ex or you keep craving someone you know isn’t right for you… this is for you.

In this video I talk about why it’s so hard to let go, especially when there’s been emotional attachment, mixed signals, or that push-pull dynamic. It’s not just about “missing them”—there’s usually a deeper pattern underneath it.

We get into why you might still feel pulled towards emotionally unavailable men, how that links to attachment and self-worth, and what it actually takes to detach in a healthy way.

There’s also a short guided meditation at the end to help you calm your mind, release that attachment, and start feeling more grounded and secure within yourself.

If you’re ready to stop going in circles and start choosing yourself, this will help.

Instagram: @worthy.femme

Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content

If you're sick of falling for the same red flag with a different face, this episode is very likely for you.

Want to stop running towards red flags? Message me: https://www.instagram.com/worthy.femme/

My name is Patri, and my mission is to help you protect yourself and choose better.

x

Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content