Today's guest is Agnieszka Zausz, a Somatic Therapist, Intimacy + Movement Teacher, Event + Retreat Facilitator and Interior Design Leader.

Agnieszka integrates sensuality, presence, and somatic movement into her work online and in person. She has a gift for curating uniquely intimate experiences and facilitating transformation in the body, mind and spirit through workshops, retreats, and her 1:1 offerings.

In this episode, we explore themes of self-love, body connection, emotional processing, and the importance of boundaries. We discuss the balance between dark and light feminine energy, the necessity of structure in personal development, and the profound connection to nature.

Connect with Agnieszka on Instagram: https://www.instagram.com/the.flirt.queen/

Watch this episode on Youtube: https://youtu.be/ip3zD4OMvBU

Nathalie Gaglione is a VITA™ accredited intimacy, love & relationship coach. She's passionate about guiding people back into the temple of their bodies, allowing them to experience deep levels of intimacy with life, themselves and others.

In this chat, we explore the wisdom of the archetypes within men's sacred sexuality. These can be helpful tools for men to step into more heart-centered sex and it can be helpful for anyone attracted to men to see these archetypes in your partner!

I hope you find this episode as witchy and magical and we did because I truly had fun recording it!

Find Nathalie on Instagram: https://www.instagram.com/natsalchemycoaching/

Nathalie's website: https://natsalchemycoaching.com/

Watch this episode on Youtube here: https://youtu.be/ySJT6Q_GDeQ

In this candid episode of Openly Spoken, I sit down with visionary photographer and coach Caitlin Rose to discuss the choice to live a child-free life. Caitlin and I share our personal journeys on choosing not to have children, weigh the pros and cons, and explore the societal pressures and expectations placed on women. We dive deep into topics like the impact of motherhood on freedom, personal values, and the unique challenges women face when making this life-altering decision.

Whether you're exploring your own path to being child-free or simply curious about the perspectives behind this decision, join us for an open, unfiltered discussion. We also touch on mental health, body image, and how to embrace self-love throughout life's toughest choices.

🌟 Topics Covered:

• The decision to be child-free by choice
• Navigating societal expectations and family pressure
• Personal experiences with motherhood, fertility, and freedom
• Mental health, self-love, and body image as it relates to having children
• Adoption and fostering as alternatives

Watch this episode on Youtube here: https://youtu.be/HCwBxdEsrpU

Caitlin Rose is a visionary photographer, facilitator, and coach dedicated to empowering female-identifying individuals to feel more Safe, Confident, and Sexy in their own skin.

Connect with Cailtin on Instagram: https://www.instagram.com/iamcaitlinrose_/

You're in your first healthy relationship or you're finally with a partner that makes you feel so much safety and trust. But then they ask you what you like in bed and you realize... you have no idea. If that's you, I recorded this episode for you <3

Join the live round (beginning Jan 9, 2025) of Heart Magick here: https://selfexpressedbabe.com/breast-massage-course-for-women/

Use code PRESALE for 30% off until 11/30/2024 @ 11:59pm PST

In this chat, I got to talk about pressure to conform to societal expectations, and all things nervous system healing with Jen Dayton.

Jen is a queer, neurodivergent stoner; nature-lover; snake mom; and integrative healer who helps people overcome the fear + anxiety that's holding them back from chasing their most-meaningful dreams. They are a huge nervous system nerd with a background in massage and Structural Integration, and last year they became certified in Integrative Change Work by the Ethical Coaching Collective.

Enjoy this free guided meditation from Jen: www.jendayton.com/free-guided-meditation

Connect with Jen on IG: https://www.instagram.com/jendayton/

Watch this episode on Youtube: https://youtu.be/nvPNCn1aYoI

I grew up always knowing I wanted kids but as of lately, I'm beginning to question it! This solo episode is my little ramble of what's going on in my head about choosing to have a child or choosing to be child free.

Watch this episode on Youtube and leave a comment: https://youtu.be/T44veUm2yJE

Btw, I'm a certified relationship and female sexuality coach now and you can find more helpful content and ways to work with me here: https://selfexpressedbabe.com/

Jenna has claimed many roles in life, from mom, wife, elementary school teacher, oil lady, course creator, speaker, coach, healer, bartender. And the one lesson she has learned in every role is that we are always changing, learning and growing! Jenna’s true role in life is to fully just embrace herself in every season and when I first met Jenna, she was running a successful coaching business that she's since walked away from, which you'll hear about in this episode.

In this chat, we talk about the importance of self-love and self-expression in challenging seasons, particularly in the context of motherhood. We cover:

• Adapting self-expression to changing seasons allows for personal growth and alignment.
• Creating rituals for children, such as bedtime routines or shared affirmations, can foster a sense of safety and connection.
• Motherhood and the experience of giving birth unlock a deep sense of power and intuition within women.

and more!

Watch this episode on youtube: https://youtu.be/uMN_HLhixpw

Find Jenna on Instagram: https://www.instagram.com/createjoy.jenna/

--- If you enjoyed this episode, please rate and review us on Apple or Spotify!

Alicia Robinson, author of 'Don't Take It Personal', discusses her journey of healing from childhood trauma and how it inspired her music and writing.

Alicia Robinson goes by K3YS in her music career as a singer, song writer. Alicia's also owns her own nanny business.

Connect with Alicia on her music instagram: https://www.instagram.com/k3ys_music/

Get Alicia's book, Don't Take it Personal: Amazon

Alicia's book instagram: https://www.instagram.com/aliciasbooksh3lf/

Watch this episode on Youtube: https://www.youtube.com/watch?v=WQ7v9uP5Jiw

In this solo episode, I talk about why inner child work is important along with a few ways you can start doing this type of work on your own. If you're here for the inner child meditation, go to 18:23

Books mentioned:

Recovery of your Inner Child by Dr Lucia Capacchione

It Didn't Start with You by Mark Wolynn

---

Free Mother Wound Healing Guide: https://selfexpressedbabe.myflodesk.com/mother-wound-healing-guide

If you're interested in 1:1 coaching with me, this guide outlines what I can support you with along with pricing options: https://selfexpressedbabe.myflodesk.com/coachingpricing

This episode on Youtube: https://youtu.be/hw6Gn-6XH0o?si=W3WuxVIepcNKkgdC

This is an important episode because, while we've had a revolution in women's empowerment- we cannot forget about our male counterparts. In this episode, we talk about a topic that feels taboo: LOVING men.

My guest this week is Dasha Barsukova. Dasha, is a Vision Doula, someone who helps YOU birth your craziest and wildest dreams into reality, through different scientifically proven modalities and magic and mysticism.

After completing a double major in psychology at university, she embarked on a mysticism journey into Shamanism and Tantra. She then become a certified Tantric Approach Sex, Love and Relationship Coach, Women’s Work Facilitator, Yoga Teacher, Biodynamic Trauma Release Breathwork Facilitator, Somatic Embodiment Dance Facilitator, a Universal Tao Instructor (specialising in yoni eggs).

Find Dasha on IG here: https://www.instagram.com/iamdashabarsukova/

Dasha's Links: https://linktr.ee/dashabarsukova?utm_source=linktree_profile_share

Watch this episode on YouTube: https://youtu.be/j-khFEb730s