Wouldn't We Like To Know...

This week we're talking about spring cleaning - both mentally and physically. First, we delve into Linda's pile of clothing (that probably needs to go whomp whomp), the emotional pull of STUFF, and some tangible tips for sorting through things from our resident Virgo, Arielle. Then, we share some vulnerable spring cleaning we're doing - sifting through body image beliefs and the priority of current relationships.

The Stars Align: When Astrology Met Therapy with Therapist and Astrologer Monica Gamboa: Spotify, Apple

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Find us on Instagram! @wouldweliketoknow
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Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco

This week we are talking about Linda turning 30 and all the complicated feelings that can accompany milestone birthdays. Arielle opens up about the “quarter life crisis” she experienced when turning 25 and we discuss the motivating side of that aging time pressure. We also discuss boundaries in relationships, how to gauge when to be vulnerable (and when not to be) and a reframe from Arielle’s therapist around manipulation.

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Find us on Instagram! @wouldweliketoknow
Email us at [email protected]

Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!

Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco

This week we are having a big 'ole catch up, chatting about a whole range of topics - from Linda's job hunting and learning how to say no when enticing but unaligned opportunities come along, to unpacking Arielle's take on the latest season of Love Is Blind and if we would ever consider going on...what do you think?

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Find us on Instagram! @wouldweliketoknow
Email us at [email protected]

Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!

Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco

This week we are talking about our entrepreneur-like careers - and all the complicated feelings that come up when building your own business.

We discuss “contracting” periods - when our lives get so full that other parts of our lives have to temporarily contract a bit to make some more space. We also talk about finding a balance between achieving and resting, and the beliefs we have about ourselves that come up in business contexts - from putting off tasks because they feel daunting to feeling like we are “lazy” for not doing “enough.”

Liquid IV - Ready to shop better hydration, use our special link (click here) to save 20% off anything you order.

Find us on Instagram! @wouldweliketoknow
Email us at [email protected]

Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!

Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco

This week we are talking about substances…booze, drugs, flavored water (just kidding, that’s just our Liquid IV ad!). We discuss the evolution of our relationships with substances, from our parents attitudes toward them during childhood to how we use them now. We also chat about judgements we have (/still have) about substances and how we work through them.

Liquid IV - Ready to shop better hydration, use our special link (click here) to save 20% off anything you order.

Find us on Instagram! @wouldweliketoknow
Email us at [email protected]

Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!

Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco

This week we are talking about how we have been learning to advocate for ourselves recently, the feelings that stating our needs and boundaries have brought up within ourselves, and how we can advocate for ourselves even when we don’t have it all figured out yet.

Liquid IV - Ready to shop better hydration, use our special link (click here) to save 20% off anything you order.

Find us on Instagram! @wouldweliketoknow
Email us at [email protected]

Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!

Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco

Well well well...if it isn't our old friend January! She can bring a lot of expectations and a whole lot of pressure, so this week we are talking all about the complicated relationships we have with both working and taking time to rest, and the limiting beliefs we have that create the foundation for those dynamics.

Liquid IV - Ready to shop better hydration, use our special link (click here) to save 20% off anything you order.

Find us on Instagram! @wouldweliketoknow
Email us at [email protected]

Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!

Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco

Coming to you live from the week that doesn't really exist aka the week between Christmas and NYE! Arielle and Linda catch up on their holiday breaks which included pizza'ing down a mountain and releasing tigers from cages (who needs context?), their NYE festivities, pop culture moments and some fabulous movie recommendations!

Liquid IV - Ready to shop better hydration, use our special link (click here) to save 20% off anything you order or use code "WWLTK".

Find us on Instagram! @wouldweliketoknow
Email us at [email protected]

Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!

Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco

This week we are talking about the power of being seen, validated and celebrated for our authentic qualities and the role that recognition can have in healing our shadows. We also talk about the lifelong journey of healing and finding our most authentic selves and how new circumstances show us new layers to ourselves we thought we’d worked through. And how that evolution can lead us to change in ways we could not have foreseen before.

Liquid IV - Ready to shop better hydration, use our special link (click here) to save 20% off anything you order or use code "WWLTK".

Find us on Instagram! @wouldweliketoknow
Email us at [email protected]

Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!

Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco

‘Tis the season…to be thankful! We are back in our respective homes after our Thanksgiving trips, which included an Arielle and Linda meet up in North Carolina!

In this episode we talk about the family dynamics that can come up during the holidays, the many dualities that exist in those relationships, discerning when it is right for you to speak up and when to protect your peace and what we are grateful for (a lot!!)

Liquid IV - Ready to shop better hydration, use our special link (click here) to save 20% off anything you order or use code "WWLTK".

Find us on Instagram! @wouldweliketoknow
Email us at [email protected]

Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!

Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco