Wow Ergonomics

Wow Ergonomics

By Graham CoathHealth & Fitness
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Wow Ergonomics episodes

  • Wow Ergonomics with guest Lianne Newell from Hypertec

    Ergonomics & IT Solutions: Insights with Leanne from HypertecJoin us for another episode of WOW Ergonomics on this fine Friday! This week, Steven and Graham are joined by special guest Leanne Newell from Hypertec. Dive deep into the world of IT distribution and ergonomics as Leanne explains how Hypertec supports numerous IT brands across the UK. Discover the importance of ergonomic products and how they can significantly enhance workplace comfort, productivity, and staff retention. Leanne shares her experiences and challenges in promoting ergonomic products, from keyboards and mice to office chairs, and emphasises the role of education in proper ergonomic practices. Steven and Leanne also discuss the evolving trends in hybrid working environments and how businesses need to invest more thoughtfully in ergonomic solutions. Don't miss this engaging and informative episode, filled with industry insights, proactive strategies, and, of course, some lighthearted banter. Tune in to learn how proper ergonomics can make a world of difference!

    35 min
  • Wow Ergonomics with guest Oliver Jones

    The Future of Workplace Ergonomics: Conversations with Oliver JonesIn this captivating episode of Wow Ergonomics, hosts Steven and Oliver delve into the significance of workplace ergonomics and its profound impact on productivity and overall well-being. They welcome Oliver Jones as their guest, who shares a wealth of insights from his 12-year career at Back Care Solutions.

    From the history and evolution of ergonomic practices to the significant changes brought about by the COVID-19 pandemic, Oliver discusses the industry's ongoing challenges and successes. They also touch on the crucial role of proper assessments, the intricacies of the Access to Work scheme, and the often-overlooked impact of mobility and neurodiversity on workplace efficiency. With fascinating diversions into Oliver's love for cricket and Blackburn Rovers, this episode is a must-watch for anyone interested in understanding how to create healthier, more effective work environments. Tune in for an engaging session filled with expert knowledge, rich anecdotes, and even a few laughs along the way!

    49 min
  • Wow Ergonomics with guest Mark Rigby

    Live with Mark Rigby back on the show (no stormtrooper suit… we think!) to unpack what’s really changing in ergonomics and why it matters for employers, dealers, and end users.We’ll cover:The rebrand: Why Online Ergonomics became OE Group and what the four pillars (Home, Office, Wholesale, Assessments) mean for you.Installations done right: Mark’s “don’t-try-this-at-home” manual-handling lesson (yes, that bicep story) and how white-label delivery/installs raise the bar for the whole sector.State of the market: Hybrid realities, tighter budgets, and why collaboration beats competition.DSE that isn’t dusty: Updating the language (DSE/VDU… really?) and the skills—plus details on OE Assessments’ condensed DSE Basics + Advanced training in Manchester (Tue 23, hosted at Flokk) — limited places.What’s new: A dealer showcase day (the day after) with partners like BakkerElkhuizen, Mousetrapper, Ergotron, CRS, Aircharge and more.Who should watch:Facilities/HR/HS&E leaders, assessors, dealers/resellers, AT providers, office managers, and anyone trying to make hybrid set-ups safer, smarter, and—dare we say—cooler.

    43 min
  • WOW Ergonomics: Routines, Culture, and Well-being with Vicki Midwood

    In this episode of WOW Ergonomics, hosts Graham and Steven return after a brief hiatus to discuss the importance of maintaining routines and the impacts of culture in the workplace. They are joined by special guest Vicki Midwood, a health and wellness expert, who offers insights into how businesses can improve employee well-being and productivity by understanding human behaviour. The team dives into topics such as the psychology of open-plan offices, the myths of overworking, and the importance of recognising individual differences in workflow. Filled with humour and engaging dialogue, this episode also touches on the influence of music, the challenges of company culture, and the modern dilemma of balancing work with personal life.

    54 min
  • Wow Ergonomics with guest Holly Matthews

    Join us this Friday for a Wow Ergonomics you won’t want to miss!Our guest is Holly Matthews – former actress (you might remember Byker Grove or Waterloo Road), bestselling author of The Happy Me Project and Find Your Confidence, TEDx speaker, founder of a thriving wellbeing membership, and all-round advocate for being your most unapologetically weird self.Together, we’ll be talking:Why happiness is about finding your routeWhy workplaces need to stop over-complicating wellbeingWhat ergonomic adaptations mean in a world that’s learning to be more humanHow Holly wrote her first book… by accident (and by Post-it note)What sitting on the floor, standing desks, and embracing neurodiversity all have in common.Expect humour, honesty, lived experience, and some seriously smart takes on how to build happier, healthier workspaces – for everyone.This isn’t just another wellbeing chat. It’s about ditching perfection, sharing the messy bits, and giving people the tools (and permission) to work in ways that work.💡 Bonus: Holly will also tell us about her upcoming live events – Be Weird Live – and how you can get involved.Grab your lunch, and tune in live at noon on Friday, and don’t forget to bring your weirdest self. You’ll be in great company.#WowErgonomics #WorkplaceWellbeing #Neurodiversity #HollyMatthews

    57 min
  • Wow Ergonomics 25th July 2025 - They think it is all over...unless their mindset is right

    Wow Ergonomics with Graham Coath & Steven Howe | Featuring Jackie Simmons

    🎙️ This episode of Wow Ergonomics is brought to you by... football! Well, kind of. Graham and Steven kick off with a spirited (and slightly sidetracked) discussion about England’s Lionesses, teamwork, and why the women’s game might just be showing the men how it’s done. No spitting. No drama. Just goals.

    But fear not – the ergonomic goodness rolls in soon after with special guest Jackie Simmons, a mindset and impact coach on a mission to bring real coaching into the workplace. Jackie shares her journey from the corporate HR world to coaching, what mindset really means in practice, and why vulnerability at work still sparks debate.

    💬 The trio dive deep into:

    • Why some people fear showing emotion at work – and what needs to change.

    • Coaching beyond the C-suite – and why everyone can benefit from it.

    • The pressures on HR teams post-COVID, and how workplace wellbeing is being redefined.

    • How leaders can (and should) adapt to the humans behind the job titles.

    • Music, mindset, and why blocking people on social media might not be the most mindful choice.

    Oh, and there’s a spirited debate about self-employment, a nostalgic moment about Billy Ocean and UB40, and a tip on how rubbing your fingertips can bring you back from the brink of overwhelm (really).

    This one is a bit of everything: football, feelings, frameworks... and a fair amount of fun.

    Listen in for:
    🔹 Practical mindset tools
    🔹 Honest workplace talk
    🔹 Coaching clarity (minus the tree hugging)
    🔹 And plenty of laughs along the way

    🪑 Wow Ergonomics – where work, wellbeing, and the occasional football tangent come together.

    52 min
  • Wow Ergonomics 11th July 2025 - Finding the Right Tools and Practices

    Enhancing Workplace Ergonomics: Finding the Right Tools and PracticesIn this episode of WOW Ergonomics, our hosts dive into the world of workplace ergonomics and discuss the importance of using specialized input devices like the Hand Shoe mouse to improve employee comfort and productivity. They also touch on the challenges of keeping up with sports and cultural events in today's fast-paced world, the pitfalls of accessible content, and the need for holistic training programs. The discussion expands to cover the value of investing in quality tools over trivial expenses, likening it to choosing a good mattress for better sleep. Tune in to explore insightful analogies, engaging rants, and even some musical trivia.

    44 min
  • Wow Ergonomics 27th June 2025 - The Real World Is Online (And So Is Heidi Medina!)

    Wow Ergonomics: The Real World Is Online (And So Is Heidi Medina!)
    Hosts: Graham Coath & Steven Howe
    Guest: Heidi Medina – Relationship Builder, Sales Whisperer, Coffee Advocate

    Welcome to another energised, possibly-over-caffeinated episode of Wow Ergonomics – the show where workplace wellbeing, online connection, and spontaneous Queen references collide!

    This week, Graham and Steven are joined by the fabulous Heidi Medina, who helps business owners stop treating the internet like it's some sort of fake universe and start showing up like actual human beings.

    We talk:

    • ☕ Why coffee might be lying to you (but drink it anyway)

    • 💻 Why “real life” includes your LinkedIn profile

    • 💬 Why your “About” page should be less CV, more conversation

    • 🤝 Why trust isn’t built with spammy DMs and cold pitches

    • 🚐 Plus, shoutouts to Paul Skinner and his famous orange van – a lesson in visibility and value!

    Expect wit, wisdom, a bit of light ranting, at least one joke involving sheep, and an open invitation to our upcoming "Open Mic for Business Jokes" episode. (Yes, really.)

    🎧 Whether you're here for the ergonomics, the human connection, or just Graham’s inevitable musical references – you're in the right place.

    Catch it live or on replay – because let’s face it, it might not be Friday.

    #WowErgonomics #LinkedInLive #HeidiMedina #WorkplaceWellbeing #TrustInBusiness #RelationshipMarketing #CoffeeAndWater #ABetterWayOfLife #ErgonomicsWithPersonality

    41 min
  • Wow Ergonomics Friday 13th June 2025 - Do We All Speak the Same Language?

    Live, Bold & Communicating Better

    Episode Title: “Do We All Speak the Same Language?”

    In this lively and insightful episode of WowErgonomics, hosts Graham Coath and Steven Howe are joined by two incredible communicators: Jacqui Turner, founder of Turn a Corner Learning Solutions, and Sandra Kasparek, bilingual educator and advocate for fun, practical language learning.

    We kick things off with a Friday vibe and a nod to charity champions at Posturite before diving into the deeper discussion: why communication — across languages, departments, and leadership levels — often falls flat, and what we can do about it.

    🎧 Tune in to hear:

    • Why learning French might just improve your English

    • What team leaders really need to know before they start managing

    • Why poor training costs more than no training at all

    • How language (both spoken and cultural) shapes success in business

    • What Sandra means by “life in twos” — and what her third mystery "two" might be!

    • Why Jacqui is known as the Customer Service Dancing Queen — yes, really

    Along the way, expect a few detours through star signs, sourdough baguettes, and why pressing the “English” button abroad might be a metaphor for every lazy email we’ve ever sent.

    💡 From bilingual brilliance to building internal trainers who actually train, this episode explores the real meaning of effective communication — and why it’s about time we did training differently.

    🛠️ Whether you’re a language lover, workplace leader, or simply tired of “death by PowerPoint,” this one’s for you.

    📣 Listen, laugh, and maybe learn to ask for aniseed balls in French.

    Subscribe, share, and visit WowErgonomics.com for more bold episodes.

    52 min
  • Wow Ergonomics 30th May 2025 - Equations and hoodies

    The One with the Equation (and the Hoodies) With Graham Coath, Steven Howe & guest Faris Aranki - Strategy and Emotional Intelligence

    Hold on tight, folks – not because you’re in the presence of greatness (although… we are wearing hoodies), but because this episode dives deep into the real stuff behind how people, businesses, and meetings actually function.

    Our guest this week is the brilliantly sharp and refreshingly honest Faris Aranki, founder of Shiageto Consulting and the man behind the equation: Success = IQ x EQ x FQ

    Yes, that is an FQ – and no, it’s not rude. It stands for focus quotient, and it might just be the bit most of us lack (according to Faris and everyone’s phone habits).


    We talk:

    🔹 Why companies struggle to actually communicate

    🔹 The myth of multitasking (hint: you're not as good at it as you think)

    🔹 The danger of echo chambers and “nice idea, mate” syndrome

    🔹 What happens when meetings breed like rabbits

    🔹 And why banning phones in meetings might be the smartest thing you never dared to do

    Also featuring:

    🥇 British politeness vs Dutch directness

    👀 LinkedIn behaviour experiments (with science)

    🪑 Ergonomic reality checks

    💻 And a special shoutout to makeshift Zoom backgrounds and spare room creativity

    If you’ve ever sat through a terrible meeting, posted something deep on LinkedIn and been ghosted, or wondered why some ideas take nine years to fail, this one’s for you.

    48 min

About Wow Ergonomics

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Wow Ergonomics is an ergonomics podcast with a difference!