Wreckless Lessons

By Trish PerezScience Life Sciences

Wreckless Lessons episodes

June 11, 2020 Super Hero Power
We are humans that we are constantly evolving. It’s okay to grieve who you were before COVId19
1 hr 28 min
April 28, 2020 The messy version of self
Just gonna cover nine versions of messy self.
19 min
April 27, 2020 Relationships are complex
Think about one relationships with yourself, how many matter to you.
20 min
April 27, 2020 Week 7 of WTH
Trying to process the last seven weeks has not been easy.
45 min
March 07, 2020 17 Things that prevent happiness
Your task is not to seek for love but merely to seek and find all the barriers within yourself that have built against it
35 min
March 06, 2020 I couldn’t believe it
Unusual Ways that I’ve been countered death
9 min
March 06, 2020 What are your plans for your funeral
I have thought about this so much to the point where I have my own language.
25 min
March 05, 2020 I did, I don’t, but I will.
When you make a promise and then the time comes to show up are you able to?
7 min
March 05, 2020 F- that, it is what it is.
Let go of the need to control outcomes a possibility trust your life
13 min
March 01, 2020 Uncomfortable Spillage
What your body will do for you, if your not able to do it yourself.
13 min

About Wreckless Lessons

From the publisher's feed

Sociologist and Certified Trauma Resilience life coach. Learn about the biological stress response, mitigating patterns, mindfulness and the many ways to be resilient. Trish speaks about different…

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Wreckless Lessons

Wreckless Lessons episodes

About Wreckless Lessons