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Sociologist and Certified Trauma Resilience life coach. Learn about the biological stress response, mitigating patterns, mindfulness and the many ways to be resilient. Trish speaks about different tra... more
FAQs about Wreckless Lessons:How many episodes does Wreckless Lessons have?The podcast currently has 62 episodes available.
September 02, 2020EDUCATIONEducation is everywhere. We learn thru our environment, parents, neighborhood, place of employment, and social media. Let’s talk about how that makes is exhausted....more1h 10minPlay
August 30, 2020What is a Life CoachLive interview with Kyle and Alex--- Send in a voice message: https://anchor.fm/trishperez/messageSupport this podcast: https://anchor.fm/trishperez/support...more33minPlay
August 16, 2020No Records of lifeGoing thru our records I realize that there isn’t enough documentation to support your higher self and that is ok....more27minPlay
August 04, 2020Enrollment 2 Life SkillsLife skills, survival skills...the new curriculum for our kids...more18minPlay
July 30, 2020New BeginningStarting a new journey into nutrition, it was my favorite class in college....more12minPlay
July 27, 2020Diet is a journey and a marathonIf your goal is to have a healthier mind, you have to start by removing all the junk from your diet...more25minPlay
FAQs about Wreckless Lessons:How many episodes does Wreckless Lessons have?The podcast currently has 62 episodes available.