Today's guest is a graduate from Florida International University, a State Law enforcement officer, and an American Ninja Warrior Finalist.  For a man a young as he is, it is very impressive what he has done and what the future holds for him. He is Ronald Washington, you can find him on instagram @300proof

This podcast is brought to by Atomic Training and Performance  a gym for all of your obstacle training and strength and conditioning needs. You can find us on instagram @atp_obstaclegym or our website at atpobstaclegym.com

This podcast is also brought to you by  thinline concepts.  The thinline concepts specializes in laser engraving on almost anything, they also create PVC patches for custom logos.  You can find them on Instagram @thethinlineconcept or email them at [email protected]

   Brought to you by atpobstaclegym.com for all of your sports performance and obstacle training needs.     First podcast of 2020!  Coach Casey drops in to weigh in on some topics, we had a lot of fun, as always we learned some stuff too.  Enjoy the show!

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There are a lot of misconceptions in psychology. For episode #019 I brought in psychologist Dr. Ben, to correct some of the common misconceptions.  Fun Fact: Dr. Ben actually corrects Albert Einstein in this episode!  I found this podcast to be extremely informative and we get into some heavy but necessary topics.  Dr. Ben stole the show and knocked it out of the park in all aspects!!  Enjoy!!

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This is probably one of the most fun podcasts so far. 6 unique personalities in one house the day before a Spartan race, needless to say this podcast was hilarious and when listening to it you will feel involved in the conversation and that was one of the goals of this whole thing.  I will say I enjoyed listening to this more than recording it!  Enjoy ladies and gentleman.

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Brought to you by ATPobstaclegym.com The authority in obstacle based sports performance.

Today on the podcast I talk about some interesting and funny situations I recently was involved in.  I talk about Savage Race, some of the ATP athletes, and more importantly my Savage race photos! Enjoy the show everyone! Leave some feedback on whatever platform you listen on!  

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On this episode I talk to myself about my day, nicknames, and how I will keep improving the show.  It will make your day better, I promise!

My guest today is Biomedical Engineer Joe DeCerce.  From crazy life events to medical breakthroughs Joe is interesting to say the least.  I really appreciated his commitment and passion to his craft and how his mind breaks down complex problems and makes them easy for people like me.  Enjoy!

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On this episode I speak whats on my mind from changing toilets to never putting a "ceiling" on your potential. As always we laugh and I'll make fun of myself for your entertainment .  I hope you all enjoy the show! Leave some comments and ratings on whatever platform you listen on.

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Today's Podcast is with Ultra Marathon athlete Mario Ciccarelo! Mario just completed the Spartan Ultra in Killington Vermont.  It is a 30+ mile obstacle course race on the unforgiving and brutal, Mount Killington.  We talk about his crazy journey in this race, insane weather conditions, and why and how he stays so hungry to make himself better through pushing his limits.  This guy inspires me every time we get together.  I hope you all enjoy the show!

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Today's podcast is with Coach Casey and Dr. Ben.  We talk about their journey and their experience at North American Championships obstacle course race in Stratton Vermont.  Its a hilarious conversation as usual and it is also very informative.  I hope you all enjoy!

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