Today Dr Tom and Joe discuss; when things go wrong in the ring and how to deal with adversity in wrestling.

Balancing a demanding work schedule as a top talent. The presence that

We look at the inspirational story of The Miz and how he used his relentless work ethic to overcome difficulties in the locker room

You want mainstream success, but have to win over a niche audience to get there. How do you plan your path to the top?

The landscape is changing. How do trainees prepare for a business that can differ wildly from year to year?

Some wrestlers travel the world on the indies, some go straight to a major company. Which route is best? Do you have a choice?

Dr Tom explains his approach to picking your moveset. We’ve heard it’s the things in between the moves before, but what does that actually mean? We discuss the answers.

We tackle THEE question. How old is too old? What is the optimal age to start training?

Does it matter. Dr Tom Prichard and Joe Hendry discuss.

Everything is changing. How might wrestling evolve in the near future and what should trainees do to prepare? Dr Tom Prichard and Joe Hendry discuss.

We all make mistakes. Dr Tom Prichard tells Joe Hendry how wrestlers can own their mistakes, recover from them and most importantly, avoid making them in the first place!