This week we discuss what makes a good trainee and what we've learned from the coaching process!

How do you make money when you first start out? Is uni a waste of time? How do you approach the business when competition is so high?

At what point will it feel like you've climbed the mountain? money? Fame? A World Title? Trust me, this is something you need to think about.

Doing things that scare you (within reason, safety wise) will help you get better at wrestling and anything else you dream of doing that seems a little daunting. Here's how and why.

I discuss what it meant to achieve a huge career goal and how I SHOULD have reacted to it. Also I discuss the importance of using what comes to you organically to forward your business.

We discuss the basic things you'll need before starting your first training session. Training starts with us on September 15th. Check out EdinburghWrestling.com to register!

What makes The Rock n' Roll Express so good even in their 60's? Also we talk debuting in ROH and weight management in Pro Wrestling.

Why I'm starting a pro wrestling school and how you can join. I also discuss the current state of British wrestling, new opportunities and the closure of Defiant .

If things aren't working don't be afraid to try something completely different. Embrace the change. Also, we discuss the importance of hobbies and life outside your chosen career path.

The say its 90% mental and 10% physical. Not sure I agree. Following on from our stoicism episode I discuss how you can conquer the mental battles within so you can perform at your best.