We talk to upcoming wrestler Sam Barbour about his experiences coming up through the Scottish scene. We cover his work with ICW, training with GPWA and most importantly, what Sam needs to do to take things the next level.

There is a role for everyone in pro wrestling! If being a wrestler isn't for you, there's bound to be something that is.

Lewis Girvan joins to discuss the things we wish we knew when we started training....

If you want to make it in pro wrestling, you better be able to sell yourself......

If you don't know where you are going, How are you going to get there? Here's some help with deciding......

Personal Trainer and Pro Wrestler Dave Conrad joins us to discuss the basics of training and eating right to become a pro wrestler.

How to deal with the politics of pro wrestling from a trainee perspective......

I get asked all the time about when people should start training. What ages is best to start? Is there a time that's too late? How fit should you be before you begin? Here's my opinion......

You can support my work by checking out hendryshop.com and my Patreon , also subscribing to youtube.com/joehendry and by rating and subscribing to my podcasts. Thank you.

The forgotten art of creating a character..... 

You can support my work by checking out hendryshop.com , subscribing to youtube.com/joehendry and by rating and subscribing to my podcasts. Thank you

Things to consider when you're preparing for your first match.....

You can support my work by checking out hendryshop.com , subscribing to youtube.com/joehendry and by rating and subscribing to my podcasts. Thank you