Thorsten grew up in Germany and was working a job that left him with little satisfaction. He started to drink and realized that he could not continue on like that.   

Follow Thorsten http://thorstennesch.com/

Shane was bit of a rebellious kid always going fishing when he wasn't supposed to. This turned out to take him down a path that he never could have foreseen. Listen to Shane explain how he ended up in prison, in the psych unit, and now is helping others and building his business.   

Follow Shane: 

http://shaneflemens.com/ 

https://www.facebook.com/Shane-Flemens-Book-130419618758794

Olivia and E.S. share how they work together as a team to write their series and support each other with their mental health.

Sometimes getting out of bed can be difficult but if your foot hits the floor Jim says you have to get up. That is one way that he has been working through his depression.   

Follow Jim 

http://www.jimchristina.net/

Kayla's world was spiraling out of control and she was falling into a deeper depression. Realizing that she needed to make a change she got in contact with her doctor and started learning coping skills.   

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https://www.kaylabrissi.com/contact-me 

https://www.facebook.com/kaylabrissi 

https://www.linkedin.com/in/kaylabrissi/

Sharon didn't realize that she needed help until it came close to being too late. After spending time in hospital she took the steps needed to start handling her depression. She wants others to learn from her journey.   

Follow Sharon:

 https://www.facebook.com/groups/443490050088774 

https://www.instagram.com/sixty.ninth.street.suicide/

Life is a journey and learning how to accept ourselves as we are is a process. Peter learned how to let himself feel what he needed to feel and shares his journey through mental health.   

Folllow Peter: 

https://www.bookbub.com/authors/peter-topside 

https://www.goodreads.com/author/show/19743489.Peter_Topside 

https://twitter.com/PTopside 

https://www.facebook.com/topsidepeter/ 

https://www.instagram.com/ptopside/

Having faith can mean different things to different people. For Allyson it was about having faith that it would all work out in the end. And it did, but that didn't make the journey any easier.  

Follow Allyson: 

https://www.allysonroberts.com/ 

https://www.facebook.com/groups/117133155144213/

Paint shares the hardships that he went through from a difficult childhood to a mental breakdown to a sexual assault. Through all that pain he was able to find himself and is continuing to overcome.   

Follow Paint: 

https://paint.gay/index.html 

https://www.instagram.com/patellamagic/ 

https://www.facebook.com/paintarya 

https://twitter.com/thighsaregood

Dr. Joye has made her life about helping others to see that they can do more than they thought. She shares what she has learned throughout her career.   

Follow Dr. Joye: 

https://www.drjoye.com/ 

https://www.facebook.com/profile.php?id=100010036591290