"We feel out of control and so the easiest place and most natural place to control when we feel fearful, even fearful for our kids, is to step in and control them." 

Author and counselor Sissy Goff joins us today to talk about the rise in anxiety and depression among moms (and our kids!) in the past year. There is so much wisdom packed into this conversation, moms. Please listen and SHARE! 

Need to hear more about anxiety in your kids? Listen to episode 191

Pick up a copy of Brave: A Teen Girl's Guide to Beating Worry and Anxiety today!