Sophia Chang pulls no punches. As the self-described (and indeed) “first Asian woman in hip hop,” Chang carries herself—happily, proudly—with the bravado and swagger of the industry brethren she managed throughout much of the ’90s and 2000s, including Ol’ Dirty Bastard (O.D.B.), RZA, and GZA of the Wu-Tang Clan, Q-Tip and A Tribe Called Quest, and D’Angelo. What makes Chang’s career particularly remarkable, beyond her having worked with so many bold-faced hip hop names, is both the organicness and audaciousness of her journey: A chance encounter in 1985 with Joey Ramone led to a budding friendship with the punk icon and, in a roundabout way, to working for Paul Simon in the late ’80s; through frequenting downtown clubs at the time, she befriended the Wu-Tang Clan, becoming a longtime confidante, insider, and ally of the hip hop collective. By the early ’90s, Chang had landed an A&R gig at Jive Records, where she signed the Fu-Schnickens and worked with names like KRS-One and Tribe.

In 1996, having become deeply engaged in kung fu—a practice and passion she picked up through her friendship with the Wu-Tang Clan—Chang decided to take a major turn, leaving the music business altogether to manage Shi Yan Ming, a Shaolin monk who became her partner and the father of her two children, and his New York City temple. Though the relationship didn’t last—the couple split up in 2007—it proved a key part of Chang’s spiritual journey, life, and career. She would return to hip hop after that, working on various projects with and for the likes of RZA, GZA, and D’Angelo for a few years. Now, at 54, Chang is preparing her next big move, stepping out from behind the curtain to tell—no, to own—her story. This fall, with Audible, she’s releasing The Baddest Bitch in the Room, a coming-of-age audiobook memoir that chronicles her peripatetic path. Chang is soon to venture into television, too, having recently sold a screenplay to HBO.

Born and raised in Vancouver, the first-generation Korean Canadian will not and cannot be pigeonholed, pinned down, put in a box, or stereotyped. On this episode of Time Sensitive, Chang talks to Spencer Bailey with refreshing candor about her exploits in the 1990s hip hop world, including her close friendship with O.D.B., whom she managed; the ever-shifting landscape of racism, sexism, and ageism in America; and why she feels that now, more than ever, is her time to shine.