www.themerahkeepath.com

www.themerahkeepath.com

By Shital K. GusaniEducationSelf-Improvement
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  • HL14 Left Command Chakra
    HL14 Left Command Chakra
    We have been blessed and are grateful for so many things we have received... but, somehow unsure of what we want to and can contribute. Contributions... immediately, bring thoughts of money, fame, do we have anything worthwhile ... and how to contribute
    Each and every individual can easily contribute in their own ways. There is no need to be a billionaire to do it ... isn't it?
    We have been blessed with senses and an intelligence which guide us at the right moment with the right thought and the right deed.
    So.. what can we do easily....
    We can listen to someone patiently, in this fast paced world.
    We can speak, in such a way that it inspires and helps someone to stay afloat, till they themselves are capable of helping themselves.
    We can also assist in connecting two individuals or maybe the right contact with someone in need.
    A smile always is infectious and brings sunshine into anyone's life, even if it is stranger.
    Courageously expressing ourselves through our unique creativety, anything that makes us uneasy or uncomfortable, helps us hold a mirror to society.
    Taking care and responsibility of our ownselves is a huge contribution not only towards our near and dear ones but also the community and the society in general.
    Redusing, Re using and recycling things.
    Using natural alternatives to chemical products for everyday use.
    Just taking utmost care not to abuse the natural resources can be our contribution to our city, our country and towards Mother Earth.
    Each and everything is doable, easy and effortless. It is not only a way of life but it brings complete awareness and command over what we want to contribute in this life.
    I R5 myself.
    I R5 my contribution to myself.
    I R5 my contribution to my family.
    I R5 my contribution to the community.
    I R5 my contribution to my city.
    I R5 my contribution to my country.
    I R5 my contribution to Mother Earth.
    I R5 my association of contribution with money.
    I R5 my association of contribution with confusion.
    I R5 my association of contribution with lack.
    I R5 my association of contribution with right intention.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❤️.
    Clarity in thoughts is my Souls ❤️.
    Contributing easily, effortlessly and joyfully is my Souls ❤️.
    Listening is my Souls ❤️.
    Smiling is my Souls ❤️.
    Giving my precious time is my Souls ❤️.
    Expressing the right words is my Souls ❤️.
    Sharing my thoughts courageously is my Souls ❤️.
    Praying is my Souls ❤️.
    Keeping my environment clean is my Souls ❤️.
    Re-use, Reduce and Recycle is my Souls ❤️.
    Finding simple chemical free solutions for everyday use is my Souls ❤️.
    Trying for lower my carbon footprint is my Souls ❤️.
    Taking responsibility of my behavior is my Souls ❤️.
    Affirmative Action
    Having command over my contribution makes me a tiny but important part of this whole cosmos.
    5 min
  • VL5 Natural Transition Chakra
    VL5 Natural Transition Chakra
    When ever we bring a new plant from the nursery, we repot it. This transition is very important, and if not done properly, the plant will die. You have to be careful, not to let go... of the old soil in which it is growing, add some new soil, be careful about the sunlight, the water etc., if the transition is smooth the plant grows in a very healthy way. This is manual, in nature we see such beautiful transitions.
    Whenever there is birth in the wild, the change from a new born to an adult is dangerous but it takes its own natural process.
    We are what we are, because of our environment, each and every thing has helped us to be the person we are today. That means that there is no right or no wrong. Everything was really important for our growth from a tiny baby to a mature individual.
    Then why is it that some people have an easy life an others filled with difficulty and struggle?
    Is it that, some just flow with the flow and don't take much pressure about anything in life... observing and living life with neutrality.... and some take stress to prove a point, to be perfect, to be too virtuous, to not able to say no....
    In doing so they don't go with the flow, isn't it... as they are trying to swim upstream.
    Does smooth transition also involve moving easily through life from a baby to a toddler, a child, a teenage, a young adult, a dynamic individual, to steady maturity to a wise one? or is it.. accepting anything and everything coming our way in a detached manner. I feel the following lines by Majboor ji best describes this flow ...
    “Na koi Guru, na koi chela, mele mein akela, akele mein mela”
    ( There is no guru, nor is there any disciple. I am alone in the celebration, and in my solitude I celebrate !! ).
    ~ Majboor
    I R5 myself.
    I honour the past.
    I honour my part beliefs.
    I R5 my past values.
    I R5 my past with all its colours.
    I R5 my association of past with what I'm today.
    I R5 being grateful to all who helped me be here.
    Gratefully letting go of everything that is not needed is my Souls ❤️.
    Gratefully letting go of the old conciousness is my Souls ❤️.
    Gratefully letting go of the pre programming is my Souls ❤️.
    My thought process is my Souls ❤️
    A Redikall mindset is my Souls ❤️.
    Opening myself to the new conciousness is my Souls ❤️.
    Aligning myself to this new conciousness is my Souls ❤️
    Understanding this unknown is my Souls ❤️.
    Adapting to this unknown is my Souls ❤️.
    Accepting this unknown is my Souls ❤️.
    Evolving with this unknown is my Souls ❤️.
    Moving forward easily effortlessly and joyfully with the unknown is my Souls ❤️.
    Having full faith in the larger picture is my Souls ❤️.
    Flowing with the flow is my Souls ❤️.
    Moving forward in complete alignment with my life's purpose is my Souls ❤️.
    Affirmative Action
    I am fluid and smooth in all the transitions of my life, in alignment with my life's purpose.
    5 min
  • FLR 21 Right Surrender Chakra.
    FLR 21 Right Surrender Chakra.
    There was a man, who use to pray everyday, about winning the lottery. One day God came out of the picture and hit him on the head and told him to buy the ticket first.
    This is exactly how we have understood surrender. As an excuse not to do anything.
    Is that right?
    Will it achieve anything?
    It just makes us lazy and negative that's all.
    So what is surrender..
    Is it doing our duty?
    What is our duty ?
    Is it only related to duty... or ... does it include everything what we do?
    So many times, we have experienced, that doing our duty with integrity does not give desired outcome.
    Why does that happen?
    Maybe our intentions behind it were wrong..
    Maybe we just did it to impress or get something in return.
    This is not surrender.. This is barter system...
    Surrender is when...our seed thought is pure.. we are doing our duty, we do our best and then let go completely. Where there are no expectation of the outcome, no appreciation, recognition, nothing. When we come to this life takes on another dimension. It moves on its own accord.
    This leads to complete calmness of mind, body and soul... As everything is in sync.
    I R5 myself.
    I R5 my fears.
    I R5 my insecurity.
    I R5 my uncertainties.
    I R5 my confusions.
    I R5 my worries.
    I R5 my doubts.
    I R5 my resentments.
    I R5 my resistance.
    I R5 my need for tit for tat.
    I R5 my borrowed beliefs.
    I R5 my superstitions.
    I R5 my association of these with karma.
    I R5 my pessimistic attitude.
    I R5 my pre programmings.
    I R5 my need for over explanation
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❤️.
    This clarity is my Souls ❤️.
    My faith in myself is my Souls ❤️.
    My faith in the supreme consciousness is my Souls ❤️.
    My putting my best foot forward is my Souls ❤️.
    Trying everything I can is my Souls ❤️.
    Surrendering to the Redikall Conciousness is my Souls ❤️.
    Accepting all that is, is my Souls ❤️.
    This bliss is my Souls ❤️.
    Affirmative Action
    Doing my best and then surrendering to the supreme consciousness makes me fearless.
    5 min
  • FLL20 Consistent Flexibility in Opening Up Chakra
    FLL20 Consistent Flexibility in Opening Up Chakra
    Are we satisfied with life always?
    Yes... we may feel contented some times, but not always. There is always something missing....
    What is that illusive thing which does not allow us to feel satisfied with anything and everything?
    When we start living a routine life, boredom sets in.
    Like when we became comfortable with the radio, first the tape recorder, then the CD player came with better and better sound system..and now the phone has everything. Everything in life keeps on evolving.
    That is the rhythm of life...a new tune so seamlessly introduced that we don't realise when, we too have changed with it.
    Till we are open, we are happy and joyous but the moment we resist it, then the trouble starts.
    Life waits for us to inspire ourselves to constantly move with its rhythm, if we don't, then it becomes desperate... It makes us uncomfortable in whatever situation we are in.... just like in a game, if we miss one obstacle, it becomes difficult to pass that level.... Even after this if we don't do anything, it conspires to put us in such a situation, that we will need to change as there will be no other alternative. So isn't it better to be like the river, always flowing, always new ... and fresh !
    I R5 myself.
    I R5 my being open to opportunities.
    I R5 at the right place at the right time.
    I R5 these amazing destinations.
    I R5 learning lessons of life.
    I R5 meeting amazing individuals.
    I R5 overcoming fears.
    I R5 overcoming uncertainties.
    I R5 overcoming inhibitions.
    I R5 evolving adapting and changing.
    I R5 my happiness.
    I R5 stagnating.
    I R5 the illusion of being content.
    I R5 this dissatisfaction.
    I R5 this irritation.
    I R5 my association of new opportunities with fear of indecisiveness.
    I R5 my association of new opportunities with uncertainty.
    I R5 my association new opportunities with the fear of losing what I have.
    I R5 my association of new opportunities with change.
    I R5 my association of new opportunities with the unknown.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❤️.
    Clarity in thoughts is my Souls ❤️.
    All opportunities are my Souls ❤️.
    Opening up to change is my Souls ❤️.
    Growing and learning every second is my Souls ❤️.
    Affirmative Action
    Every opportunity opens a new universe inside me narrowing the gap between the known and the unknown.
    4 min
  • PL16 Left Pattern Break Chakra.
    PL16 Left Pattern Break Chakra.
    Every farmer know the importance of the rotation of crops. This is done so it allows the field to replenish the nutrients, it also gets rid of pests that were dependent on that particular crop, it also guards against soil erosion.
    Some of them leave the fields fallow. This means nothing is grown, so that the soil can replenish itself and become fertile naturally.
    When we live a routine life, we often describe it as a robotic lifestyle... why.... because everything is predictable and safe. This dulls and rusts are senses, skills, strengths, enthusiasm completely. We find ourselves unable to converse properly with someone... let alone trying out new things. This opens the door to unwanted emotions of fear, uncertainty, the feeling of confusion. All the negativity which stays at bay when we are busy, crops up like weeds. Making us doubt and be unsure about everything.
    We dread it, as somewhere in our subconcious mind we relate it to death.
    Isn't it better to keep ourselves open to everything and anything? Here the point is not success, winning, being proficient, but it is more about testing ourselves, keeping ourselves razor sharp; examining, polishing and equipping ourselves every day... or... replenishing ourselves with the right nutrients to be ready for the new, healthy crop?
    I R5 myself.
    I R5 my need for a set habit.
    I R5 my comfort in a set pattern.
    I R5 my association of pattern with security.
    I R5 my association of habit with calmness.
    I R5 my association of habit with no thought.
    I R5 my association of pattern with routine.
    I R5 my adverse habits.
    I R5 my fear of change.
    I R5 my fear of facing the unknown.
    I R5 my fear of feeling incapable.
    I R5 my fear of feeling of out of sorts.
    I R5 my thought process.
    I R5 a Redikall mindset.
    I R5 my adverse patterns.
    I R5 my rising above my set patterns.
    Letting go easily of my adverse patterns is my Souls ❤️
    Flowing with the flow is my Souls ❤️.
    Adapting to a new perspective everyday is my Souls ❤️.
    Seeing with new eyes is my Souls ❤️.
    This new me is my Souls ❤️.
    Affirmative Action
    I bloom every second with a new perspective in alignment with my life's purpose.
    4 min
  • AC2 Orderliness Chakra
    AC2 Orderliness Chakra
    Why do we always stress over, order and perfection... Isn't nature, beautiful and perfect because of its imperfections?
    Isn't there some unknown system, that works so systematically that the sun rises and sets at the right time, the crops grown and harvest at the right time, the birds migrate to unknown lands to give birth.... and such beautiful natural phenomenon. That means there is some unseen power behind all this, which is making it happen. We have seen, that life does not stop for anything or anyone, it finds its way somehow. In this process it evolves and adapts, to the changing times. Then why this pressure to be perfect, all the time. Perfection is fine as long as it means trying our best... but when it becomes an adverse belief and we start having a judgemental attitude, backbiting, self-sabotaging, expectation, need for appreciation, blocks to moving ahead.. then somewhere it starts going wrong. We start seeing everything, through the lense of perfection, which can lead to strained, hurt relationships or unfinished projects. The moment we realise, that there is some sort of order in chaos and start enjoying the process with faith everything falls into place naturally. Then acceptance, togetherness, sharing, caring, love laughter and joy flows easily!
    I R5 myself.
    I R5 the perfectionist in me.
    I R5 my need for order and system.
    I R5 my irritation in its absence.
    I R5 my nagging.
    I R5 my hurting others.
    I R5 my, I'm better,
    attitude.
    I R5 looking down my nose at others who are not up to the mark.
    I R5 my way or the high way.
    I R5 this strained atmosphere.
    I R5 making everyone feel like stranger at home.
    I R5 my mood swings.
    I R5 everyone walking on egg shells.
    I R5 my expectation.
    I R5 my need for appreciation.
    I R5 my association of perfection with being smart.
    I R5 my association of perfection with dynamism.
    I R5 my association of perfection with backbiting .
    My need to control everything is my Souls ❤️
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❤️.
    Laughter is my Souls ❤️.
    Having fun is my Souls ❤️.
    Communication clearly and easily is my Souls ❤️.
    Working together is my Souls ❤️.
    This team work is my Souls ❤️
    Feeling that everyone belongs is my Souls ❤️.
    This closeness is my Souls ❤️.
    This sharing of pain and pleasure is my Souls ❤️.
    This beautiful environment is my Souls ❤️.
    My acceptance of all imperfections perfectly is my Souls ❤️
    This emotional perfections is my Souls ❤️
    Affirmative Action
    Perfection in the brain, is an illusion... egoistic and useless.... but ...
    in the heart practical..
    humble and useful !
    6 min
  • PR9 Right Governance Chakra.
    PR9 Right Governance Chakra.
    What is taking command over what we want to receive?
    Is it demanding what we desire...or ... is it first making sure what we really want and then deciding how to go about achieving it.
    For....isn't it, important, first to know what we want out of life... as so many times, we think, we love something, only to realise when we get it, that it is far from what we had imagined it to be.
    What to do in such a situation?
    Would taking the initiative, to dabble in anything and everything, be a starting?
    In doing this at least we can start eliminating many things, which are not to our liking and retaining those that we want to be associated with.
    This will slowly but surely start the ball rolling in the right direction... Isn't it?
    With this... if we are open to communicate and be transparent, it may bring in more opportunities, leading us closer and closer to what feels and seems right.
    Responding to a situation, can help us take the command in our hands, rather than giving it to another person or situation.
    Lastly... patience, that we are doing everything, what we think is right by keeping ourselves open to receive, being flexible and to adapt to any situation because we feel so passionate about it.
    This.. makes us
    take command over our space, irrespective of what comes.
    Even after all this if it does not materialise... we know there is something better in store and so we should trust the larger picture, as we've left no stones unturned !!!
    I R5 myself.
    Staying in my limits is my Souls ❤️.
    Waiting to be asked is my Souls ❤️.
    Not taking the initiative is my Souls ❤️.
    Expecting everyone to know what I'm feeling is my Souls ❤️
    Thinking I'll receive everything at the right time is my Souls ❤️.
    This self concious feeling is my Souls ❤️.
    Feeling let down is my Souls ❤️.
    Resenting everyone is my Souls ❤️.
    Feeling pity for myself is my Souls ❤️.
    Putting my foot down is my Souls ❤️.
    My thought process is my Souls ❤️
    A Redikall mind-set is my Souls ❤️.
    This clarity is my Souls ❤️
    Taking the initiative is my Souls ❤️
    Communicating clearly what I expect is my Souls ❤️.
    Responding effectively to a situation is my Souls ❤️.
    My decisions are my Souls ❤️.
    Being the boss of my world is my Souls ❤️.
    Affirmative Action
    Communication, taking the initiative, responding and patience, effortlessly helps me to be the boss of my universe !!!
    4 min
  • VL4 Joyous Reception of Change Chakra
    VL4 Joyous Reception of Change Chakra
    'This is the pathless path. Where the journey leads is to the deepest truth in you. It is really just returning to where you were initially before you got lost' - Ram Dass
    Every human is born with a distinct individuality, unique creativity and the capability to think. Then how can we all have the same thoughts, ideas, visions... Yes....we are afraid about admitting them due to low self confidence, low self esteem, uncertainty, confusion about how to develope it further, not thinking that it is cool / smart or having the X factor... These are some of the reason we don't respect our own individual skills / talents / creativity.
    What if we have faith in ourselves?
    What if we have faith in our skills?
    What if we have the courage to take our own pathless path?
    What if there are no set of dos and don'ts?
    What if every step is an achievement, a destination and a new beginning?
    What if we create our own universe as we walk, one step at a time... with child like curiosity, wonder and joy.
    Would the unknown fill us with fear, if we have to take only our next step? If not...then, for sure, we will have no fears, no blocks, no erroneous thought, no vicious circle, no agenda... nothing to fall back on or nothing to compare ourselves with. No expectation of any kind yet expectation from our ownselves to make it possible.
    There is a story of a frog, who fell into a huge vessel of milk. He started to climb out but fell in every time. He kept on trying hard, this made the milk curdle, which then became butter and he could easily hop out of the vessel. It was only possible because he was deaf and so he kept trying as could not hear the naysayers telling him it is not possible !!!
    I R5 myself.
    I R5 my pathless path.
    I R5 my destination and the journey forward.
    I R5 the small celebrations at every step.
    I R5 the motivation to move ahead with the step.
    I R5 the next step.
    I R5 my curiosity.
    I R5 my expectation but no expectation.
    I R5 the pause step.
    I R5 the awareness in it.
    I R5 the joining
    of the dots.
    I R5 the faith.
    I R5 the knowing.
    I R5 the doability of accepting change in the next second.
    This joy that it brings in me my Souls ❤️
    This detachment is my Souls ❤️.
    This celebration is my Souls ❤️.
    This alone yet together is my Souls ❤️.
    My gratefulness is my Souls ❤️.
    Affirmative Action
    We can create our own universe, if we welcome every step of our pathless path with curiosity wonder and joy !!!
    5 min
  • BL 10 Left Motivation to Move Forward Chakra.
    BL10 Left Motivation to Move Forward Chakra.
    Life is like the hot air balloon.... lying on the ground lifeless and still....till the fire of conciousness is ignited. You have to be careful about the fire itself, the flame has to adjusted again and again to fill the balloon with the hot air. Like the fire of introspection to prod and poke all the unwanted cold air of adverse associations, of ignorance, of turning a blind eye, of not questioning .......and allowing only the hot air of transparency, of inner wisdom, of complete faith in the larger picture, of walking one step at a time towards the purpose of our lives.
    This lighter hot air makes us rise to reach our potential in life.
    Then it just flows smoothly and serenely with the air of the intuitive knowledge of the brilliance in everything that is, in complete oneness of its universe !!!
    I R5 myself.
    I R5 my association of moving forward with being constantly poked.
    I R5 my association of moving forward with my need to be constantly pushed.
    I R5 my need for this dependence.
    I R5 my adverse associations.
    I R5 my association of feeling hurt with motivation.
    I R5 my association of feeling low with inspiring myself.
    I R5 my pre programming.
    I R5 my Oaths, vows and promises with being prodded.
    I R5 my ancestral curses with being pushed around.
    I R5 my need for a tight rope walk.
    I R5 my need for bearing the brunt.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❤️.
    Introspecting and understanding myself is my Souls ❤️.
    Disassociating myself from my adverse beliefs is my Souls ❤️.
    Breaking this abusive cycle is my Souls ❤️.
    Inspiring myself is my Souls ❤️
    Moving forward easily, effortlessly and joyfully is my Souls ❤️
    Affirmative Action
    Unconditional love inspires me to rise move and flow forward smoothly.
    4 min

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As an empowerer, Shital connects with people through personalized online sessions, blogs, and podcasts, and guides them towards a holistic way to health, wellness, and awareness; enriching their…