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www.themerahkeepath.com

By Shital K. GusaniEducationSelf-Improvement
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www.themerahkeepath.com episodes

  • FLL26 Persistence To Remain Open With Surrender Chakra
    FLL26 Persistence To Remain Open With Surrender Chakra
    It is said in the Bhagwad Gita,
    कर्मण्येवाधिकारस्ते मा फलेषु कदाचन । मा कर्मफलहेतुर्भुर्मा ते संगोऽस्त्वकर्मणि ॥
    You have a right to perform your prescribed duty, but you are not entitled to the fruits of action. Never consider yourself to be the cause of the results of your activities, and never be attached to not doing your duty. - Bhagavad Gita, Chapter II, Verse 47
    This is exactly what this chakra is all about. It guides us to do our duty, by giving our best with full passion and integrity. When we do anything, with such dedication it takes us into a meditative state. Then... it is not about the result at all but about self satisfaction and complete internal contentment.
    It is said that Gandhi ji had this quality in him. He even ate with full awareness.
    Is it possible to concentrate on something if we keep on thinking about the result? Won't it stress us out completely, by making the task more daunting than it actually is?
    Will we be able to then, focus on it?.... and if we can't focus and are distracted how is it possible to do it?
    If we are doing anything with the end result in mind... then isn't it possible that we may be disappointed, shattered, feel completely let down, depressed???
    Where does it take us then....
    Do we want to go on that path?
    Isn't it better to do anything with a completeness that gives us solace of a job well done... with a objectivity to know the unpredictable result and to be inspired by a new outlook or perception?
    Result is just one of the stations in this beautiful journey of our unpredictable life. It is up to us if we want it to be a destination, a new journey or moving forward.
    Anything we do by giving are hundred percent fills us with happiness or opens up a different perception of the same....a win win situation ???
    I R5 myself.
    I R5 my short attention span.
    I R5 my getting bored easily.
    I R5 my fears.
    I R5 my fear of the result.
    I R5 my imaginative fears.
    I R5 my association of fears with being stuck.
    I R5 this vicious circle.
    I R5 my association of failing with anything I do.
    I R5 my association of failing with what people will say.
    I R5 my guilt of not doing enough.
    I R5 my belief that result is more important than the journey.
    I R5 my stress.
    I R5 my worries.
    I R5 my frustration at myself and others.
    I R5 not delegating appropriately.
    I R5 my bearing the brunt.
    I R5 my tight rope walk.
    I R5 all my adverse beliefs.
    I R5 my obsession with the result.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❤️.
    Clarity of thoughts is my Souls ❤️.
    Being focused is my Souls ❤️.
    Doing my best is my Souls ❤️.
    Leaving no stone unturned is my Souls ❤️.
    Asking for help when needed is my Souls ❤️.
    This peace is my Souls ❤️.
    This contentment is my Souls ❤️.
    This new perception is my Souls ❤️.
    Affirmative Action
    Result is just one of the stations in this beautiful journey of our unpredictable life.
    Redikall is a alternative healing modality which can be used to heal ourselves and others.
    ( R5 stands for Revive, Recognise, Realign, Reorient, and Reposition.
    To know more on Redikall Crystalline Mind read:
    https://www.redikallhealing.com/rcm-book.html )
    6 min
  • NL5 left Articulation Chakra
    NL5 left Articulation Chakra
    Words open up whole universe's with it. It is called 'shabdbrhm' or the transcendental sound of words. It is of two types 'Shabdh bhrm' or communication with words and 'Ashabdh bhrm' communication without words. This universe was created from the vibration of 'Om'. This in itself, proves how important words are. They have their own power and vibration.
    So many of us must have experienced... the power of prayer and how, the words, the intent and the faith have created miracles.
    Why do some people make us feel loved and inspire us, just by their use of words and others can put us off just by theirs.
    Some books capture our attention and we just can't seem to keep the book down, yet there are others we can't seem to complete them.
    Isn't it true, that what we say, how we say it makes us who we are? It is one of the most important trait that distinguishes is from others, helps us in creating an identity of our own.
    It is said that what you make a person feel through your words is never forgotten and is remembered forever.
    I R5 myself.
    I R5 all the churning questions.
    I R5 my opinions.
    I R5 an interactive conversation.
    I R5 my guilt at not expressing when hurt.
    I R5 my guilt at my adverse expressions.
    I R5 my destructive expressions.
    I R5 my guilt at giving out opposite signals.
    I R5 my guilt of expressing as a formality.
    I R5 my guilt at expressing diplomatically.
    I R5 my fear of expressing myself.
    I R5 my fear of being back stabbed.
    I R5 my bottling up.
    I R5 all my masks.
    My thought process is my Souls ❤️
    A Redikall mindset is my Souls ❤️.
    Clarity in thoughts is my Souls ❤️.
    Expressing myself clearly is my Souls ❤️.
    My belief that expression is an extraordinary teacher is my Souls ❤️.
    My belief that expression helps in shaping our lives for the better is my Souls ❤️.
    My belief that expressing appropriately is precious is my Souls ❤️.
    Expressing with love is my Souls ❤️.
    Caring enough to express is my Souls ❤️.
    Associating expression with being relevant is my Souls ❤️.
    My association of finding solutions with expressing is my Souls ❤️.
    My association of awareness with expressing is my Souls ❤️.
    Expressing my opinion is my Souls ❤️.
    My communication
    skills are my Souls ❤️.
    Being in the present is my Souls ❤️.
    Affirmative Action
    Articulations is the master key to open all doors
    5 min
  • AR18 Left Synchronicity Chakra
    AR18 Left Synchronicity Chakra
    In nature you can see the circle of life in action in everything and everywhere.
    Otherwise how can we explain the... circumambulation of the planets around the earth,
    the migratory birds flying thousands of miles to a particular place in a particular season, for giving birth...
    The life cycle of a butterfly....
    The creation of a pearl.... and so many such amazing wonders.
    Everything is in rhythm. There is no alarm clock or reminders to any of them. So the questions... which are churning inside are...
    Are we also connected to this universal rhythm?
    How do we know it is the universal rhythm.. and not our filter mind?
    Is sixth sense the same thing?...or....
    Is it the conscience, the little voice inside, guiding us?
    Do we have the courage to follow it?
    What if it does not work out?
    Most of the times it is completely opposite of what my filter mind says... isn't it completely insane to follow it?
    The questions can never end but knowledge does bring clarity. The counter argument would be...
    Does the body forget it's natural functions?
    Do we have to make an effort to sweat, to yawn, to relieve ourselves doesn't all bodily functions happen naturally?
    Similarly don't we call someone and they say.. I was thinking about you only... or... the uneasiness that something is not right and some news come which fill us with sadness. There are thousands of such examples.
    I believe that if we stay in integrity with our inner guidance it can never harm us...
    I R5 myself.
    I R5 a perfect time for everything.
    I R5 my procrastination.
    I R5 my laziness.
    I R5 my dead self.
    I R5 my guilt of not putting enough effort.
    I R5 my guilt at not contributing enough.
    I R5 my guilt of over doing things.
    I R5 my association of doubt in contributing....How
    I R5 my association of uncertainty in contributing.... What
    I R5 my association of contribution with the result.
    I R5 my association of judgement in responding or contributing.
    I R5 my belief that my contribution is not enough.
    I R5 my fear .
    I R5 my fear of not being good enough.
    I R5 my fear of being selfish.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❤️.
    Clarity in thoughts is my Souls ❤️.
    The belief that our attitude decides our time is my Souls ❤️.
    Giving my best in any given moment is my Souls ❤️.
    This lightness is my Souls ❤️.
    Listening to my inner guidance is my Souls ❤️.
    My alignment to the a prime resource energy is my Souls ❤️.
    My alignment to the purpose of my life is my Souls ❤️.
    Affirmative Action
    Complete alignment to my conciousness helps me to contribute the right things at the right time.
    ---
    Send in a voice message: https://anchor.fm/shytalg/message
    4 min
  • FLR25 Opening Up With Surrender Chakra.
    FLR25
    Opening Up With Surrender Chakra.
    There was once an architect was the best in the whole kingdom. He was respected and loved for his ethics and putting his best foot forward in anything he did, and that showed in his work.
    After working for many years he was going to retire. The king commissioned him to take one last project. He asked him to make a dream house.
    The architect thought, I'm going to retire after this project, there will be no income so why not, shiphon off money and use cheap materials instead, so that they would cost less.
    He started doing that... and finished the house with the cheapest of materials.
    The king announced that there would be a huge ceremony to inaugurate the house. All the dignitaries from far and wide were called.
    The day dawned bright and everyone from all over the kingdom came to see the dream house.
    During the inauguration the king praised the architect and then announced that since the architect had worked hard all his life with integrity this new house was a gift from the king to him .
    That very moment the architect realised his mistake of not opening up to surrendering to the divine by putting his best foot forward.
    When you have faith and surrender by putting you best for forward, to the divine, you are always taken care of.
    I R5 myself.
    I R5 my association of vulnerability in opening up.
    I R5 my association of danger in opening up.
    I R5 my association of fear in opening up.
    I R5 my being closed to opportunities.
    I R5 my being closed to different experiences.
    I R5 my guilt of not giving my best.
    I R5 my guilt of being suspicious in not giving my best.
    I R5 my guilt of being uncomfortable in not giving my best
    I R5 my guilt of being judgemental in not opening up.
    I R5 my guilt of expectation of getting hurt in not opening up.
    I R5 my belief that opening up leads to being sabotaged by others.
    I R5 my belief that opening up leads to being hurt.
    I R5 my reluctance to opening up with surrender.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❤️.
    Clarity in thoughts is my Souls ❤️.
    My neutrality is my Souls ❤️
    Being open to ask the gifts life has to offer is my Souls ❤️.
    Opening myself to all experiences is my Souls ❤️.
    My opening up with detachment is my Souls ❤️.
    Having faith in the higher consciousness is my Souls ❤️.
    Giving my best with total surrender is my Souls ❤️.
    Affirmative Action
    Universal truth with total surrender leads me to my best.
    4 min
  • MCF6 Front Heart Chakra
    Kabir was a 15th century mystic poet and saint from Varanasi.
    He was married to Loi, from a near by village. Immediately after the marriage he saw Loi crying. Upon asking why, she said that she was in love with a boy from her village. He was rich and could take good care of her, while he didn't even have a hut to keep her as it was burnt. Kabir immediately told her to stop crying, "Come I'll take you to him", he said.
    They started for Loi's village, she again started crying, when Kabir asked her the reason she said, "It's dark and frightening and the jungle is dense, what if I get hurt". Kabir said, "Come... I'll carry you, but please stop crying".
    In between both the villages, Loi told Kabir that she wanted to return to their hut. He was suprised and asked why, she said, "I would rather live with a man who would do anything to make me happy than with someone I love".
    This is a small excerpt of unconditional love from the life of Kabir.
    सबै रसायन हम किया, प्रेम समान ना कोये,
    रंचक तन मे संचरै, सब तन कंचन होये।
    I tried all medicines but nothing is like love, if you have even a tiny drop of unconditional love in your heart, it will turn your whole body to gold.
    I R5 myself.
    I R5 my association of love with manipulation.
    I R5 my association of love with emotional blackmail.
    I R5 my association of love with flattery.
    I R5 my association of love with barter system.
    I R5 my association of love with sex.
    I R5 my association of love with gifts.
    I R5 my association of love with my weakness.
    I R5 my guilt of using love to achieve something.
    I R5 my guilt of hurting those who loved me in the past.
    I R5 my guilt of using those who loved me in the past.
    I R5 my guilt of abusing those who loved me in the past
    I R5 my guilt of taking them for granted.
    I R5 my belief that love is just a word.
    I R5 my belief that love makes you suffer.
    I R5 my belief that love is very hard to maintain.
    I R5 my belief that love is blind.
    I R5 my belief that love hurts.
    I R5 my belief that true love is never united.
    I R5 my fear that love enslaves you.
    I R5 my fear that love can be abnormally possessive.
    I R5 my fear that love makes you dependent for happiness.
    My thought process is my Souls ❤️
    A Redikall mindset is my Souls ❤️.
    Clarity of thought is my Souls ❤️.
    The belief that Love is our inherent nature is my Souls ❤️
    Unconditional love is my Souls ❤️
    Unconditional love is the purest form in me is my Souls ❤️.
    Finding eternal happiness by loving unconditionally is my Souls ❤️.
    Being fearless by loving unconditionally is my Souls ❤️.
    Courageously loving unconditionally is our Souls ❤️.
    Being independent by loving unconditionally is my Souls ❤️.
    Affirmative Action
    Unconditional love sets me free and makes me take full command over my own self.
    5 min
  • VL1 Brilliance Chakra
    VL1
    Brilliance Chakra
    There was once a king who cut his finger. His wise minister on seeing the bandage on his finger said, whatever happens, happens for the best. On hearing this, the king got very angry and threw him in prison, asking him what he thought of being in prison. The minister replied, that there must be some brilliance even in his being in prison. A few days later the king went hunting. In the forest he was caught by a tribe who were cannibals. They were going to chop his head off, when the chief saw that the king's finger was cut. Immediately he asked his men to free the king saying that he was not fit to be sacrificed.
    The king came back to the kingdom and immediately ordered the minister to be released from prison. He apologized to him and saying that now he understood what he meant about there being something good in his finger being cut. How it was his finger that had saved his life....but didn't understand what was the brilliance behind him being in the prison.
    The minister said, 'If you would not have thrown me in prison, I would have been the one who would have been sacrificed, so being in prison saved my life'.
    There is a brilliance to everything in this universe, we just need to find what that is.
    I R5 myself.
    I R5 my surroundings.
    I R5 my circumstances.
    I R5 my relationships.
    I R5 my opportunities.
    I R5 my association of mistrust with anything I dislike.
    I R5 my association of walling up with anything I dislike.
    I R5 my association of suspicion with anything I dislike.
    I R5 my association of adversity in receiving, with anything I dislike.
    I R5 my association of closing doors with anything I dislike.
    I R5 my association of strong oaths vows and promises with dislike.
    I R5 my belief that what is unpleasant is not good for me.
    I R5 my judgement that what is unpleasant is wrong.
    I R5 my belief that what is unpleasant can be rejected.
    I R5 my belief that what is unpleasant can be ignored.
    I R5 my belief that what is unpleasant can be unacceptable.
    I R5 my fear of failing.
    I R5 my fear of coming out of my comfort zone.
    I R5 my fear of the unknown.
    My thought process is my Souls ❤️
    A Redikall mindset is my Souls ❤️.
    My clarity of thoughts is my Souls ❤️.
    This unpleasant wrapping is my Souls ❤️.
    The suprise gift is my Souls ❤️.
    This hide and seek is my Souls ❤️.
    Acceptance of everything is my Souls ❤️.
    Not judging the book by it's cover is my Souls ❤️.
    Finding beauty in unexpected places is my Souls ❤️.
    This curiosity is my Souls ❤️.
    Embracing everything as is, is my Souls ❤️.
    Affirmative Action
    Hunting for disguised treasures makes me open up to everything in life easily, effortlessly and joyfully.
    5 min
  • FR27 Right Proactive Peace Chakra
    FR27 Right Proactive Peace Chakra
    Why do we get angry?
    Is it to do with our desires, wishes and expectations or is it more than that.
    Is it with ourselves or with others that we are angry? Is it a blame game or is it to do with losing command over ourselves?
    Is it misunderstanding or our perception that fills us with anger?
    So many times we do not understand the perspective of the other, so is it also possible that it had to do with hearing and not listening?
    Is it to do with
    not getting what we want.... but we don't get everything we want in life, do we?
    Is it to do with expectations... specifically from our near and dear ones?
    Are we g angry with a stranger for not understanding our feelings...
    What happens when this rage is directed at us?
    Do we only feel hurt and sad or we also feel a reciprocative anger, at being subjected to it. Does it become a
    ping-pong match of reactions? Is there a end to this ☝️?
    If not expressed constructively what happens to this rage/sadness/hurt churning inside us?
    Won't it erupt like a volcano one day if not expressed correctly?
    There is a short story in the 'Shrimad Bhagavad', about a 🐍 who became a devotee of the great sage Narad.
    He was instructed by the sage not to bite anyone and he left on a pilgrimage. On returning he found the snake close to death. The saddened sage asked the reason behind his pitiable condition. The snake said that the moment everyone knew that he did not bite he was beaten up by the nearby inhabitants.
    On hearing this Naradji said..."I asked you not to bite, but I did not tell you, not to hiss".
    Understanding the reason behind rage helps us to take command over ourselves and respond proactively. Giving peace a chance.
    I R5 myself.
    I R5 my stored rage.
    I R5 others stored rage.
    I R5 any ancestral rage.
    I R5 any metaphysical rage.
    I R5 my sensitivity to others rage.
    I R5 my reaction.
    I R5 my hurt.
    I R5 wanting to hurt back.
    I R5 my walling up.
    I R5 my not being able to find any constructive response.
    I R5 an adverse effect on me.
    I R5 this toxic environment.
    I R5 my quest for some solution.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❤️.
    This clarity is my Souls ❤️.
    Taking a step back is my Souls ❤️.
    Walling for sometime is my Souls ❤️.
    My neutrality is my Souls ❤️.
    My priorities are my Souls ❤️.
    My focus is my Souls ❤️.
    My response with awareness is my Souls ❤️.
    This peace is my Souls ❤️.
    Opening up with detachment is my Souls ❤️.
    Affirmative Action
    Standing in others shoes, gives an objective insight, helping us be in command over any situation.
    5 min
  • VT5 Collective Enrollment in Fun and Joy Chakra
    VT5 Collective Enrollment in Fun and Joy Chakra
    Few years back one of my friends daughter, who had taken Psychology in University, told me... Aunty, do you know you are abnormally positive and it's a psychological condition. That started a thought process....
    Can positivity be measured?
    What is abnormally positive?
    Is looking at the brighter side of life always... wrong?
    Should positivity be related to some issues only? Isn't that weird.....
    There must be some reason related to it definitely, something to do with masking of negativity, not overlooking things, not procrastinating, not putting your best foot forward...
    So am I, 'Abnormally Positive' ?
    What have I achieved by being positive?
    I realised this conversation and the introspection preceding it, has given me a road map to follow in any trying situation, life throws at me, that of...
    Have I done everything I could possibly do?
    Have I missed out anything?
    Can I change the situation by out of the box ideas?
    Is it ego?
    Am I being selfish?
    Can anyone benefit from this?
    In short, am I ticking all the boxes of
    Universal truth,
    Unconditional love
    and
    Infinite compassion...
    if yes, then I just take the next step which seems right at that time, irrespective of what the situation is.
    This has lead to peace within, in the environment and infinite peace...or...Om Shanti, Shanti, Shanti.
    Which makes me fall asleep, the moment my head hits the pillow.
    Knowing I did the right thing at the right time with the right attitude.
    This introspection has lead to a realisation, which has stood the test of time filling my life with unexpected happiness and joy.
    I R5 myself.
    I R5 my joys and sorrows.
    I R5 my masking my sorrows.
    I R5 my masking my struggles.
    I R5 being positive.
    I R5 thinking the best.
    I R5 my gratefulness for everything I have.
    I R5 seeing the glass half full.
    I R5 my being abnormally positive.
    I R5 having faith.
    I R5 my motto this will also go.
    I R5 my introspecting for the brilliance.
    I R5 the brilliance behind everything.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❤️.
    Clarity of thoughts is my Souls ❤️.
    Accepting the pain and struggle is my Souls ❤️.
    Going to the core issue is my Souls ❤️.
    Knowledge being a painkiller is my Souls ❤️.
    Knowledge sets me free is my Souls ❤️.
    This powerful thought is my Souls ❤️.
    My vibrant smile is my Souls ❤️.
    My booming laughter is my Souls ❤️.
    This infectious energy is my Souls ❤️.
    It inspiring others is my Souls ❤️.
    Love, fun, joy, laughter and play is my Souls ❤️
    Affirmative Action
    Knowledge sets me free to make... love fun, joy, laughter and play my eternal companions.
    5 min
  • BL8 Left Comfort Cruise Chakra
    BL8 Left Comfort Cruise Chakra
    We have been brought up with the belief that you have to work hard, struggle, bear the brunt, go through tight rope walking... to grow.
    Is it true? ...or.. is it, we manifesting the above like a vicious circle of struggle and growth. Does it mean, that we should not work hard or something else completely ?
    Haven't we... misunderstood the whole concept of work somewhere? Are we ready to accept only those ideas that works easily for us or have we unconciously associated ourselves with them, through
    pre-programming, fear of adverse beliefs, perception etc.?
    Is it not possible to enjoy what we are doing, so much so, that it feels more like play and not work.
    Isn't that possible, if we love what we are doing ?
    If we are passionate about it?
    If we can't think of anything except that?
    If we are focused?
    When we love what we are doing then we become more and more adept at it, helping us work, not only easily, effortlessly, joyfully but also smartly.
    This is because it becomes deeply embedded in us and we start thinking out of the box helping us cruise through it.
    The photo with the quote is of the office atmosphere in Google headquarters.
    I R5 myself
    I R5 my association of growth with tight rope walk.
    I R5 my association of growth with suffering.
    I R5 my association of growth with stress.
    I R5 my association of growth with adversities in receiving.
    I R5 this constant bearing the brunt.
    I R5 my oaths vows and promises.
    I R5 my ancestral curses.
    I R5 my pre programming.
    I R5 my adverse beliefs.
    I R5 my fears.
    I R5 my guilt.
    I R5 my need for buffers.
    My thought process is my Souls ❤️
    A Redikall mindset is my Souls ❤️.
    Clarity of thoughts are my Souls ❤️.
    Alignment to my higher consciousness is my Souls ❤️.
    Transparency without emotional erupt is my Souls ❤️.
    Not jumping into others need to experience anger/ frustration is my Souls ❤️.
    My neutrality is my Souls ❤️.
    Intending and inviting honour for one and all is my Souls ❤️.
    Intending and inviting respect for one and all is my Souls ❤️.
    Intending and inviting one and all to flow with the flow is my Souls ❤️.
    Affirmative Action
    Loving what I do and doing what I love leads me to...
    Om Shanti Shanti Shanti !!!
    4 min

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As an empowerer, Shital connects with people through personalized online sessions, blogs, and podcasts, and guides them towards a holistic way to health, wellness, and awareness; enriching their…