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Xcel - A Mental Evolution Podcast with Dr. Seth Rose
By Seth Rose
Xcel - A Mental Evolution Podcast with Dr. Seth Rose discusses all things mental performance, and performance excellence, and aims to understand the emotional and behavioral underpinnings of hum
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FAQs about Xcel - A Mental Evolution Podcast with Dr. Seth Rose:
How many episodes does Xcel - A Mental Evolution Podcast with Dr. Seth Rose have?
The podcast currently has 86 episodes available.
Xcel - A Mental Evolution Podcast with Dr. Seth Rose episodes:
December 01, 2025Episode 86: Your Best vs. Your Worst 
November 24, 2025Episode 85: The Good Life - Lessons from the Longest Study on Human Performance November 17, 2025Episode 84: Avoiding Comparison November 10, 2025Episode 83: Psychological WB November 06, 2025Episode 82: Sport Well-Being - Physical WB November 03, 2025Episode 81: Sport Well-Being - Social WB October 30, 2025Episode 80: Sport Well-Being - Subjective WB October 27, 2025Episode 79: Sport Well-Being October 20, 2025Episode 78: Adaptive Mindfulness In this episode, I talk about building flexibility and being adaptable in your mindfulness practice.
...moreOctober 09, 2025Episode 77: Screen Time & Sleep
FAQs about Xcel - A Mental Evolution Podcast with Dr. Seth Rose:
How many episodes does Xcel - A Mental Evolution Podcast with Dr. Seth Rose have?
The podcast currently has 86 episodes available.