Travel is not the same thing as vacation.

Travel has qualities that will change your life and change how you view much of the things you see and do in your life.

Listen on as Ye Wubin explains.

分享图片到朋友圈，邀请朋友一起学习时间管理：

不谋万世者，不足谋一时；不谋全局者，不足谋一域。学好时间管理方能见林观木。跟我一起学习学时间管理，修炼最好的自己。

Ye Wubin explains the essential books you should put on the top of your reading list to help you improve your time management skills.

But he doesn’t stop there, he explains how to use the reading list to practice your skills in action… listen to find out how!

分享图片到朋友圈，邀请朋友一起学习时间管理：

不谋万世者，不足谋一时；不谋全局者，不足谋一域。学好时间管理方能见林观木。跟我一起学习学时间管理，修炼最好的自己。

Reading with intent and focus requires a few skills.

Ye Wubing explains how he’s able to read so much in a short time and more importantly convert the information into insight and share that others.

分享图片到朋友圈，邀请朋友一起学习时间管理：

不谋万世者，不足谋一时；不谋全局者，不足谋一域。学好时间管理方能见林观木。跟我一起学习学时间管理，修炼最好的自己。

Reading isn’t as simple as picking up a book and reading cover to cover.  

If you really want to absorb the 

分享图片到朋友圈，邀请朋友一起学习时间管理：

不谋万世者，不足谋一时；不谋全局者，不足谋一域。学好时间管理方能见林观木。跟我一起学习学时间管理，修炼最好的自己。 

Now that we are becoming better and better at creating new habits, it may be useful to determine which you should focus on.

In this lesson, we’ll show you what the 11 habits that the most successful men and women focus on in their lives.

分享图片到朋友圈，邀请朋友一起学习时间管理：

不谋万世者，不足谋一时；不谋全局者，不足谋一域。学好时间管理方能见林观木。跟我一起学习学时间管理，修炼最好的自己。

One of the biggest hurdles to productivity is just getting started and many don’t start because they are afraid.

Ye Wubin uses the fear of water as an example and shows how to break down this barrier.

Learn how to use this useful technique today!

分享图片到朋友圈，邀请朋友一起学习时间管理：

不谋万世者，不足谋一时；不谋全局者，不足谋一域。学好时间管理方能见林观木。跟我一起学习学时间管理，修炼最好的自己。

The marathon is just like any other long term goal… it requires careful, smart and strategic planning.

Listen as Ye Wubinapplies these skills to the habit of practicing for and completing a marathon.

分享图片到朋友圈，邀请朋友一起学习时间管理：

不谋万世者，不足谋一时；不谋全局者，不足谋一域。学好时间管理方能见林观木。跟我一起学习学时间管理，修炼最好的自己。

Exercise is essential to good health and productivity, so much so that Ye Wubinuses running as an example of a habit you should master to promote health and productivity elsewhere in your life.

Learn more here.

分享图片到朋友圈，邀请朋友一起学习时间管理：

不谋万世者，不足谋一时；不谋全局者，不足谋一域。学好时间管理方能见林观木。跟我一起学习学时间管理，修炼最好的自己。

Ye Wubin gives his advice to beginning runners including what time of day to run, how fast to run, how to gain or lose weight with running and how to track your energy expenditure.  

It’s a must for those serious about developing this new habit.

分享图片到朋友圈，邀请朋友一起学习时间管理：

不谋万世者，不足谋一时；不谋全局者，不足谋一域。学好时间管理方能见林观木。跟我一起学习学时间管理，修炼最好的自己。 

Whether you’re a seasoned marathon runner or just beginning for the first time, injury is a runner’s greatest fear.

Listen as Ye Wubin explains how to make your running productive and efficient by using the 5 step Jian Ai running step.

分享图片到朋友圈，邀请朋友一起学习时间管理：

不谋万世者，不足谋一时；不谋全局者，不足谋一域。学好时间管理方能见林观木。跟我学习学时间管理，修炼最好的自己。