XPAND CAPACITY™

XPAND CAPACITY™

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XPAND CAPACITY™ episodes

  • 46. Achieving Well-being through Cognitive Health with Rojan Ghorbannejad

    Rojan Ghorbannejad is a Doctor of Pharmacy candidate (class of 2022) and a Certified Functional Medicine Specialist™ from Functional Medicine Business Academy™. Rojan is the founder and CEO of Rojan Wellbeing. She is passionate about illuminating the route to a healthier and happier life by spending time on one-on-one coaching sessions, ordering Functional Medicine specialized tests to find root causes of the problem, and providing personalized lifestyle modification plans. She has a tremendous love for life and wants to share that not only within the U.S but with as many people as she can all around the globe.

    "We all need a support system: a team that supports us, pushes us, and empowers us to become a better person."

    • Rojan Ghorbannejad's life journey towards success
    • Asking the right question to the right person
    • You don't know when life can take away those opportunities so you need to grab it now
    43 min
  • 45. Building Your Business: Financial Considerations with Dr. Tim Ulbrich

    Dr. Tim Ulbrich is the Co-Founder and CEO of Your Financial Pharmacist. Founded in 2015, YFP is a fee-only financial planning firm and connects with the YFP community of 12,000+ pharmacy professionals via the Your Financial Pharmacist Podcast podcast, blog, website resources and speaking engagements.

    Tim received his Doctor of Pharmacy degree from Ohio Northern University and completed postgraduate residency training at The Ohio State University.

    His academic career included 9 years at Northeast Ohio Medical University and, most recently, a role at The Ohio State University College of Pharmacy as a clinical professor of pharmacy and director of the Masterʼs in Health-System Pharmacy Administration (MS HSPA) program.

    Tim is the host of the Your Financial Pharmacist Podcast and co-author of Seven Figure Pharmacist: How to Maximize Your Income, Eliminate Debt and Create Wealth.

    Tim has presented to over 100 pharmacy associations, colleges, and groups on various personal finance topics including debt management, investing, retirement planning, and financial well-being.

    Website https://yourfinancialpharmacist.com/

    Email [email protected]

    The Your Financial Pharmacist Facebook Group https://www.facebook.com/groups/390846528023004

    LinkedIn https://www.linkedin.com/in/timulbrich/

    FB https://www.facebook.com/timothyrulbrich

    Join the Networking Event for Functional Medicine Practitioners on September 29th

    https://www.drchristinemanukyan.com/functionalmedicine

    "Be open to receiving information and also opportunities."

    • The difference between income and net worth
    • Get into action
    • Why net worth is such an important indicator more than income of where you're progressing financially and heading on the right direction long term
    • Net worth being a financial vital check

    1 hr 4 min
  • 44. Improving Quality of Life Holistically with Kristina Telhami

    Kristina Telhami is a Certified Functional Medicine Specialist™ from Functional Medicine Business Academy™, Holistic Health Coach, and Doctor of Pharmacy Candidate (class of 2022). As the founder and CEO of Top Health Solutions, she has worked with various young women struggling with digestive issues, hormonal imbalance, weight, and mindset through diet and lifestyle changes, as well as Functional Medicine lab testing.

    After struggling with hormonal and digestive issues for years, Kristina healed her body through Functional Medicine, diet, and lifestyle changes. For the past four years, she has been researching, studying, and learning about Functional Medicine and the importance of getting to the root cause of one's health issues.

    Kristina has been featured on the Today Show and the Boost your Biology podcast. She is passionate about helping others get to the root cause of their health issues and improve their quality of life holistically.

    Website: kristinatelhami.com

    Social media:

    • Instagram: https://www.instagram.com/krissyt_pharmd/
    • LinkedIn: https://www.linkedin.com/in/kristina-telhami-510677139/

    "Being a voice for other people and educating them about what's possible."

    • The importance of getting the root cause of one's health issues

    • Functional Medicine is not for everyone. It is for someone like us who's looking for alternative ways and holistic ways

    • What living a healthy lifestyle really is?

    37 min
  • 43. Elevating Lifestyle Holistically with Dr. Krystyna Shepetiuk

    Dr. Krystyna Shepetiuk, aka @drkryss, is a Certified Functional Medicine Specialist™ from Functional Medicine Business Academy™.

    She is a Clinical Pharmacist with a Pharmacy Benefit Manager (PBM) in Illinois with a deep passion for functional medicine, health, and wellness.

    Dr. Krystyna is certified in Medication Therapy Management (MTM), Certified Diabetes Care and Education Specialist (CDCES), Pharmacogenomics. She is currently a student at Functional Medicine University (FMU) and Nutrigenomics Certificate program.

    Dr. Krystyna believes that managing your health is a life-long journey and a project. She believes that you can elevate your health to the next level through lifestyle modifications and biohacking your own biology. Her areas of interest are sleep, intermittent fasting, longevity, and nutrigenomics.

    She enjoys spending time with her husband and their three children. Dr. Krystyna and her husband created a wellness home philosophy and teach their kids about food as medicine, exercise, meditation, sleep, and the power of gratitude.

    Fun fact: She is on a mission to create a blue zone community.

    IG @drkryss https://www.instagram.com/drkryss/

    FB https://www.facebook.com/krystyna.shepetiuk

    LI https://www.linkedin.com/in/drkryss/

    www.drkryss.com

    "Managing your health is a lifelong journey and a project."

    • Elevating your health to the next level through lifestyle modifications and biohacking your own biology
    • Why is being healthy so important?
    • Solid foundation
    • Utilizing the tools that you have to make your life better

    36 min
  • 42. Integrating Holistic Health with Dr. Kourtney Sanfelice

    Dr. Kourtney Sanfelice, soon to become Certified Functional Medicine Specialist™ from Functional Medicine Business Academy™ is passionately incorporating Functional Medicine into her daily practice as a clinical pharmacist and health and nutrition coach. Her passion is food as medicine and she loves to help transform her clients' health through the use of nutraceuticals and CBD.

    Her journey began when she discovered CBD over 5 years ago, and she was amazed how this magical plant enabled her to taper off of a medication that she was taking for over 16 years in just 1 week! This caused her passion and purpose to take over and she wanted to help as many people as she could in her small, hometown pharmacy.

    Dr. Kourtney is also Reiki I certified and has graduated from Institute for Integrative Nutrition as an Integrative Nutrition Health Coach and is working on her Yoga instructor certification by the end of 2021 as well as her Reiki II certification in October 2021.

    "Rejection is a redirection."

    • Revolutionizing the way functional medicine is gonna be seen

    • Utilizing the tools that are given to you

    • Getting to the root cause

    44 min
  • 41. Unleash the STORRIE Within with Rebecca Cafiero

    Rebecca Cafiero is an intl. Forbes business and visibility strategist, TEDx Speaker and top-ranked podcast host, 2x bestselling author, and mother of two.

    As the Founder + CEO of the Pitch Club - a for women, by women company - she has worked with hundreds of female entrepreneurs to increase their credibility, visibility, and profitability in business. Prior to becoming an entrepreneur, she spent 13 years in Corporate America leading sales and marketing teams and co-founded a tech startup that taught her valuable lessons about entrepreneurship and grit in a male-dominated industry.

    She is a frequent speaker on online business strategy, creating credibility + visibility, productivity, and personal optimization. She's passionate about helping female entrepreneurs be seen, heard and valued as an expert in their field.

    Since launching the Pitch Club 11 months ago, Rebecca has helped more than 100 women launch, grow, scale, and promote their businesses, several of which have scaled to multiple six and seven figures. In addition to supporting business growth, Rebecca has helped create more than 16 New + Noteworthy podcast hosts + 19 female bestselling authors. She believes women should be seen, heard + valued for their unique expertise.

    "You need a clear understanding of what you're good at and how you help people."

    • Get to know Rebecca Cafiero
    • Taking massive actions and learning from mistakes
    • Your functional medicine legacy masterclass
    1 hr 6 min
  • 40. Alternative Ways of Healing Your Body with Kimberly Baca

    Kimberly Baca is a Holistic Health Strategist and CEO of Legacy Holistic Health. She helps create a personalized holistic approach to your health. They create a specific plan where they identify your health roadblocks and create a targeted, actionable, and easy way to make those changes according to your lifestyle.

    One of the first things they do is reset your holistic health, for your mind, body, and soul through an individualized cleanse. They make hard things for your health easy. Her mission is generational health transformation. Her company enables entrepreneurial women to buy back time through improving their holistic health from A to Z, so they can make a lasting impact with their own legacy.

    Social media links:

    Personal FB: https://www.facebook.com/kimberly.macbaca/

    My FB Group: Health EmpoweredTRIBE:

    http://bit.ly/healthempoweredtribe

    IG: https://www.instagram.com/naked_veganista/

    Legacy Holistic Health business page: https://www.facebook.com/nakedveganista/

    Linked in:https://www.linkedin.com/in/kimberly-baca/

    all links: https://sociatap.com/Kimberlybaca

    "You are what you think about."

    • Our body doesn't lie
    • Bringing holistic health into your practice
    • Incorporating different approaches in healing
    • Different ways in cleansing our body

    49 min
  • 39. Traumatic Pregnancy: A Life Transforming Talk with Dr. J.B.

    Dr. J.B. is a board-certified emergency medicine physician and founder of Hope4Med which is a company focused on the wellness of healthcare professionals. Dr. JB has a passion for patient advocacy and has a youtube channel called "Doctor JB" that focuses on educating patients about health-related problems while also helping to set both patient and patient's family expectations about what to expect when coming to the hospital or another healthcare setting.

    Doctor JB Social Media Accounts:

    Facebook: RealDoctorJB

    Youtube: https://www.youtube.com/c/DoctorJB

    Instagram: @realdoctorjb

    LinkedIn: realdoctorjb

    "It's okay to have fun even if we're having hard times in life."

    • Her journey in becoming an emergency physician
    • Postpartum hemorrhage
    • Traumatic experience as a woman

    42 min
  • 38. Going Forward with Dr. Natasha Stamper

    Dr. Natasha Stamper is a clinical pharmacist and online fertility coach. She found her love for all things fertility while living in a remote Alaska village navigating her own IVF journey alone. After many miscarriages, two ectopic pregnancies, and one cervical ectopic she had her two miracle babies. Now with over 12 years of clinical pharmacy experience and her own experiences she is so excited to be helping families all over the globe fulfill the dream of making their family complete.

    You can find her on IG @fertility_pharmacist

    Website www.fertilitypharmacist.com

    TikTok http://www.tiktok.com/@fertilitypharmacist

    "After my first miscarriage, I think it defined me as a woman which makes no sense at all."

    • Surviving miscarriage
    • Journey to healing
    • Ectopic pregnancies
    36 min
  • 37. What's Functional Medicine

    Dr. Christine Manukyan is a Functional Medicine Practitioner, Business Coach, Beselling Author, Speaker, Top-Rated STORRIE™ Podcast host and mother of two. Prior to becoming an entrepreneur, she spent 13 years in Corporate America as a Clinical Pharmacist with various leadership roles. After experiencing her own health transformation with Functional Medicine, losing 100+ lbs and becoming a natural bodybuilding athlete and marathon runner, she found her true calling empowering others to reach their health goals without pharmaceuticals. Dr. Christine has helped more than 300 clients transform their health.

    She is a frequent speaker on holistic lifestyle choices, creating a virtual business, founder and entrepreneur mindset and creating multiple income streams. She's spoken in front of audiences numbering 15,000+ and has been recognized globally for her entrepreneurial achievement and dedication. Her magazine features include PharmaSis Magazine for female pharmacist entrepreneurs, health and wellness publications, and she is a BRAINZ Magazine Executive Contributor, including BRAINZ 500 Global recognition. In 2021, she's bringing a revolutionary product to market, as a startup partnered with the UC Berkeley SkyDeck accelerator and incubator.

    Dr. Christine is passionate about helping burnout medical professionals build and scale a profitable virtual practice to have more quality time with their loved ones doing what fulfills their life. She believes everyone deserves a second chance to rewrite their story and become the best version of themselves.

    To learn more about how you can get started with your Functional Medicine Practice, check out FREE Masterclass on FB from Dr. Christine Manukyan (founder of Functional Medicine Business Academy)

    https://www.facebook.com/groups/functionalmedicinebusinesscoachingforpharmacists

    Contact Dr. Christine Manukyan, PharmD, MS

    Email: [email protected]

    Website: www.drchristinemanukyan.com

    LI: https://www.linkedin.com/in/dr-christine-manukyan/

    IG: https://www.instagram.com/dr.christine.manukyan/

    FB: https://www.facebook.com/drchristinemanukyan

    STORRIE Podcast https://podcasts.apple.com/us/podcast/storrie-podcast/id1544165446

    Book 15 min connect call

    https://calendly.com/drchristinemanukyan/connecting-call

    Join FB group https://www.facebook.com/groups/236560374478779 Functional Medicine Business Coaching for Pharmacists

    Register for the upcoming FREE 5 day Masterclass: Your Functional Medicine Legacy https://www.drchristinemanukyan.com/masterclass

    To register for Functional Medicine University starting July 19th http://www.1shoppingcart.com/app/?af=1698163

    How to create an account with Evexia to order labs . Go to https://www1.evexiadiagnostics.com/manukyan-landing-registration-page/ and Sign up with code STORRIE250 to get $250 OFF enrollment fees

    "Think of functional medicine getting to the root cause of what's going on in your body."

    • Journey in functional medicine
    • Common questions that I get asked all the time about functional medicine
    • Whole new place of practice we never talked about
    • Surround yourself with people who knows what's going on

    1 hr 12 min

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