XPAND CAPACITY™

For today's episode, we have Dr. Sandra Leal, an Executive Vice President for Tabula Rasa HealthCare and is serving as the 166th President for the American Pharmacists Association (APhA). Two themes that govern Dr. Leal's professional life are a passion to eliminate barriers to care and to improve access and outcomes for patients. Dr. Leal has led efforts on both local and national levels to integrate pharmacy, public health, and advocacy to improve the healthcare system and to reduce health inequity.

To know more about Dr. Sandra, you can get hold of her through LinkedIn: https://www.linkedin.com/in/slealrx/

"Be the voice and advocate for the things you want to see"

• Being involved with groups outside of pharmacy
• There's nothing that limits you from accomplishing what you wanted to do
• Making a better situation for people to have a better opportunity in life
• Opportunities are there only if you are open to receive them and pursue them

Most of us have gone through a journey where we feel lost, broken, and lonely. It's hard to bounce back but I believe that it's worth it. In today's episode, we have Danielle Damrell, a custom artist, creative motivator, writer, podcaster, wife, and a mom. Danielle has been on a journey of uncovering her unique creative zone of expertise since 2017 when she founded the Danielle Damrell Creative Collective. DDCC is a continuously expanding collection of creative products, blogs, graphics, and custom pieces that aim to spread love, truth, and vulnerable encouragement. Her faith has also played a major role in her healing journey and she can be found sharing on social media about the daily miracles she experiences. Beating all odds, Danielle is now empowering and inspiring other women to step into the life of freedom and healing they are WORTHY of living.

"It's about proving that you can conquer. You can overcome everything. And you can break this cycle of abuse."

• Creating a safe platform for women to show up and be unapologetic

• Healing journey

• Ending the stigma

• Structuring life

Our guest for today's episode is Dr. Meg Mill, a Functional Medicine Health Consultant and Clinical Pharmacist. She sees patients in an online Functional Medicine Practice healing the root cause of their health struggles through diagnostic testing and customized support. She is particularly passionate about helping professionals suffering from chronic headaches or migraines find relief and increase productivity and energy to enjoy their life again with her proven 8 step HEADACHE protocol.

To connect with her, check the links below

Website is www.megmill.com

IG: @drmegmill https://www.instagram.com/drmegmill/

Facebook is Dr. Meg Mill Health Consulting https://www.facebook.com/drmegmill

FB Group Headache Healing Club https://www.facebook.com/groups/2167848520018972

LinkedIN: Dr. Meg Mill https://www.linkedin.com/in/dr-meg-mill-9a83a284/

"Live thrively rather than just live"

• Build your practice around the needs of your people

• Transition from Traditional Medicine to Functional Medicine

• The life changer 8 step headache protocol

• Recognizing that we all need help

Dr. Emily Saparito is a clinical pharmacist, Functional Medicine Specialist, wife, and mother of three. Before becoming an entrepreneur, she spent 8 years working as a Community Pharmacist in various leadership roles. During her professional career, she discovered her empathy for sufferers of eczema, allergies, and asthma as she was an overwhelmed mom trying to take care of her daughter's eczema. In today's episode, she will share her journey towards finding her true calling and being the voice for other community pharmacists who might be feeling stuck in their own space. To connect with her, visit her website at dremilysaparito.com and Instagram @dr.emilysaparito

"When we know better, we do better"

• Our story becomes our super power

• There's always a better way to do something, don't ever feel like you're stuck

• Helping children suffering with eczema, allergies, and asthma

In today's episode, we have Mary Bicknell, a speaker, author and former psychotherapist, turned Personal Development Coach & Leadership Mentor for women who want more out of life & out of themselves. She takes a stand for women choosing to be BOLD, showing up fully, grabbing everything they want personally and professionally...and doing so all unapologetically and guilt free. Overcoming your self-doubts and realizing you are pretty cool takes being courageous, brave & bold. It starts with getting your head on straight (aka: your thinking!) Step up. Rise up. Be the leader of your own life.

Ready for a Breakthrough? Not sure of your Blindspots? Let's figure them out together. http://marybicknell.com/callwithmary)

"Turn your mess into your message"

• Are you willing to bet on yourself?

• Are you willing to be the leader of your own life?

• Don't allow people's opinion to affect you

• Make a decision to seek out

In today's episode, we will hear the journey of Dr. Marina Buksov towards integrating both herbalism and pharmacy in a multidisciplinary approach. She is a registered Doctor of Pharmacy, Health Coach, Clinical Herbalist, and lifelong learner of the Healing Arts. She is the creator of Start Your Holistic Herbal Practice course mentoring other healthcare professionals in clinical herbal as well as business skills. She is a functional medicine pharmacist as part of PharmToTable telehealth platform.

To connect with her, check the links below

https://www.drmarinabuksov.com/

Podcast: https://www.drmarinabuksov.com/podcasts/

Recipes: https://www.drmarinabuksov.com/recipes/

Youtube: https://www.youtube.com/channel/UCI9Gmc14FaA5iruai-yZFNA?pbjreload=102

IG: @rawfork

FB: www.facebook.com/rawfork

LI: https://www.linkedin.com/in/dr-marina-buksov-book-18677951/

Back to Our Roots Retreat https://www.espaciosinnombre.com/la-raiz

Book a call: https://calendly.com/rawfork

"You'll see result, just trust the purpose"

• How essential it is to live fullest
• Life should be use to fulfill our passion
• Learn how to repurpose your skills
• Live with passion

Grace Chang has been in the alternative health arena for over the past 30+ years. Coming from a nursing background, her passion is validating alternative modalities to look for things that work and don't cause side effects. Laser focused on Naam medicinal yoga healing systems to create permanent self-healing results using breath, sound and movement, she has been conducting preliminary studies with this system for over 3 years. Presently combining potent permanent health & wealth solutions to create a platform for collective transformation, she is passionate about sharing data from live cell microscopy studies. Giving hope especially during the current crisis for people to have tools to navigate Covid safely and calmly is both rewarding and satisfying.

To connect with her, click the links below

LI: http://linkedin.com/in/grace-chang-living-solutions-consultant

Free HU track download

https://shop.rootlight.com/products/hu-sacred-sound-instant-download

My linktree

https://linktr.ee/gracemeiyenfoo

"The universe always says; When the student is ready, the teacher shows up"

• The journey into becoming a healer

• If you don't have your health, what do you have?

• Make a routine that you can maintain for a long period of time

• Be patient and trust the process

We all have a story that brings us to where we are right now and in today's episode, we will get to hear the story of Dr. Lisette Alba, a Pharmacist, Functional Medicine Practitioner, Yoga Instructor, a wife and a mother. After coping with her own health challenges with autoimmune disease, she found her calling to empower other women to change their mindset and regain control of their life and health by using a holistic approach.

To connect with her, check the links below

Website link: www.drlisettealba.com

Social media links:

www.Instagram.com/dr.lisettealba

https://www.facebook.com/dr.lisettealba

https://www.linkedin.com/in/drlisettealba

"Keep learning and keep sharing"

• Maximize time as much as you can
• Committing to something and starting into somewhere
• Go back to basics. Simplify things.
• How investing in your health creates a positive impact not just to you but also to the people around you

As we celebrate the Mental Health month this May, we have Dr. Lisa Zielbauer or Dr. Z, a graduate of Doctorate of Pharmacy from Midwestern University in Illinois. In today's episode, she will share her story as someone who was diagnosed with anxiety and depression. Let's hear her insights about one of her life goals which is decreasing the stigma of mental illness particularly within the healthcare practitioner community. To connect with her, check her on Instagram @themindfulfarmacist and to know more about her business, check her socials @rootcauserx

"The more people that shares, the less stigma we'll have"

• How volunteering serves as a life saver during her darkest moments
• You don't need to justify yourself to the society
• Helping people through the use of Functional Medicine
• Open communication plays a big role

Kim Newlove is a pharmacist, voice actor, podcast host, wife, Mom of 2, and volunteer. As a voice actor, Kim brings her years of expertise as a pharmacist to her projects. Her delivery style is confident and trustworthy. She earned her Bachelor of Science Degree in Pharmacy from The University of Toledo in 2001, and has been an Ohio-licensed pharmacist for 20 years. Kim founded The Pharmacist's Voice, LLC in 2017, and launched The Pharmacist's Voice ® Podcast in 2019. You can find her on her website thepharmacistsvoice.com.

Business website https://www.thepharmacistsvoice.com

The Pharmacist's Voice ® Podcast https://www.thepharmacistsvoice.com/podcast

Pronounce Drug Names Like a Pro © Online Course https://www.kimnewlove.com

LinkedIn linkedin.com/in/kimnewlove

Facebook https://www.facebook.com/kim.newlove.96

Twitter https://twitter.com/KimNewloveVO

Instagram https://www.instagram.com/kimnewlovevo/

ACX (Narrator Profile) https://www.acx.com/narrator?p=A10FSORRTANJ4Z

"Find people you trust and listen to them"

• Start asking for help and that's when you realize that you're not alone
• Struggles of someone who had a difficult time asking for help
• Being vulnerable is being strong
• Surround yourself with people who are going to love you and elevate you