Have you ever heard the story of "The Princess and the Pea"? Cleer reads us this classic fairytale.

Javi, one of the teachers at the BCNLIP Language School in Barcelona, Spain, starts a new lesson about predicting the future in Spanish. In this first part, we'll hear some predictions. Do you think they'll happen?

Our hostess, Claudia, explains the Kawsaymi family project in Otavalo, Ecuador, which seeks to preserve and share this people's rich traditions with a focus on its scrumptious cuisine.

Cleer and Lida meet at the lake to do some exercise with an inflatable board. But first, they'll need to inflate it! Let's count with them to one hundred while they do it.

As a basketball player and fan since childhood, Sergio gives us some interesting insight into the sport's tremendous popularity in Spain, a country that has produced renowned teams and several world class players.

Amaya tells us about her donkey shelter's public opening and the steps she took to make sure that everything went smoothly. But she's also got a surprise in store in for us. What could it be?

Hailing from Caracas, Venezuela, the group Trabuco Contrapunto has its roots in tropical music and Afro-Latin rhythms with a Venezuelan flare. On this song, prominent Venezuelan hip hop personality Budú joins them. Don't forget to support these artists' music by searching for them on the major digital platforms.

Let's get to know Gato Amantu Cabascango Garzon, a world-renowned violin maker who resides in Otavalo, Ecuador.

In this episode, certified yoga instructor Elizabeth Reyes shows us some exercises we can do to improve our mobility and strengthen our joints.

Certifed yoga instructor Elizabeth Reyes suggests several exercises that can help us to relax, relieving that tension that tends to accumulate in our necks and upper backs due to tasks like office work, housework, or driving.