The Gary & Shannon Show Hour 3 (04.23) – A little bit of everything… and none of it particularly reassuring.• #WhatsHappening → Governor candidates try to sound “normal,” D4vd case gets worse, and the NFL Draft convo turns into a debate about leadership (and “yammering”)
• #SWAMPWATCH → Iran tensions continue, Pentagon shakeups, and more reasons not to trust anyone in politics
• Culture shift → coffee is good for you again, Spotify’s top artists stump the room, and a mystery decaf meltdown
• True crime (on a Thursday) → Gilgo Beach killer’s ex-wife says she’s haunted… but still living in the home
• #Wellness → “looksmaxxing” goes extreme → from body hacks to full internet insanity for attention

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