Yanagida Podcast

By JUSTIN YANAGIDA

Founder of Yanagida Fitness and author of Fighting Sickness with Fitness, interviews and talks about fitness, martial arts, and leadership.... more

5

22 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Yanagida Podcast:

How many episodes does Yanagida Podcast have?

The podcast currently has 64 episodes available.

Yanagida Podcast episodes:

November 10, 2020 Ep. 23 | (feat.) Penny Thomas & Aesza, Women's BJJ, match/training experience, getting stabbed in South Africa, etc
Tune in for this week's Podcast episode with Penny Thomas and Aesza.
Join us as we talk about how Penny got started with BJJ, her BJJ training and match experience, her most exciting/hardest matches, her advice to new women BJJ competitors, and so much more. If you want to get in touch with Penny, follow and message her on Instagram @pennythomas.
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at [email protected] or message @JustinYanagida on Instagram!
...more
37min
November 04, 2020 Ep. 24 | (feat.) Serene Morales : Halloween Favorites, Leadership Hardships, Stigma of Getting an Arts Degree, and so much more!
For this week's podcast we answer your questions for this week's podcast! Favorite high school memories, halloween treats and traditions, stigma of getting an arts degree, the most difficult about being a leader, suffering at the cost of everyone's happiness, favorite Japanese songs, and so much more.
To get a free consultation with Yanagida Fitness visit: https://yanagidafitness.as.me
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at [email protected] or message @JustinYanagida on Instagram!
...more
44min
October 21, 2020 Ep. 22 | (feat. Tyler, Thomas, and Kellen) Roasting Thomas, Cold showers, Eating Habits, Recovery, When to Exercise, BBJ routines
Tune in for this week’s episode with Tyler, Thomas, and Kellen. Join us as we talk about the benefits of cold showers, good eating habits and fasting, recovery, the best time of day to exercise, pre/post roll Brazilian jiujitsu routines, and roasting Thomas on his eating habits.
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at [email protected] or message @JustinYanagida on Instagram!
...more
46min
October 12, 2020 Ep. 21 (feat.) Christine Spencer, this year's Alzheimer's Walk, Tips and Tricks to a healthy lifestyle,
Tune in to this week's episode with special guest Christine Spencer who is the leader of the Alzheimer's walk in Maui. We talk about the meaning of the Alzheimer's walk, the significance of the Flower Garden, tips on living a healthy lifestyle, and more!
Contact the Alzheimer's Association:
- alz.org/hawaii
- 24/7 hotline : +1 800 272-3900
Register for the 2020 Walk to End Alzheimer's in Maui:
- act.alz.org/mauiwalk
- Walk with the Yanagida Fitness team: act.alz.org/goto/yanagidafitness
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at [email protected] or message @JustinYanagida on Instagram!
...more
41min
October 05, 2020 Ep. 20 | Getting through the dark times, developing self discipline, how Jiu Jitsu changed my life.
Tune in to our 20th episode with Justin and Podcast Director, Serene Morales! We continue to answer your questions as we talk about the IBJJF, favorite memories of his journey to Yanagida Fitness, motivation to continuing a healthy lifestyle, and his journey through overcoming his drug addiction.
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at [email protected] or message @JustinYanagida on Instagram!
We'd like to thank you guys for listening to us up until our 20th episode. We can't wait to provide you more episodes in the future and hope you continue on Fighting Sickness with Fitness! See you next Monday!
...more
39min
September 29, 2020 Ep. 18 | (feat.) Taylor Hovious and Thomas Takamori
Tune in for a fun episode where we have a casual conversation with Taylor Hovious and Thomas Takamori. We talk about how they ended up in the gym, loud cats, dragon ball z vs. Naruto, surviving college off of pretzels, leadership skills, and so much more.

If you have any stories, questions, or people that you want featured on next week’s podcast, email us at [email protected]!
...more
47min
September 21, 2020 Ep. 17 | Pamela Tumpap, President of the Maui Chambers of Commerce.
Welcome to another episode of the Yanagida Podcast! We have a great episode for you with the President of the Maui Chambers of Commerce, Pamela Tumpap! This is a great and informational episode for you local businesses as we talk about the Microbusiness loan and programs for struggling small businesses. Also, we give so much information about the annual Made in Maui County Festival, why going virtual is making it bigger and better, and how YOUR small business can still participate!
If you’re a small local business in need for help call them at (808) 244-0081.
If you have any stories, questions, or people that you want featured on next week’s podcast, email us at [email protected]!
...more
48min
September 14, 2020 Ep. 16 | Dr. Melissa Ling. Importance of a fitness routine, circuit training etc.
We have an engaging episode today as Justin chats with special guest, Dr. Melissa Ling, who has her Doctorate in Physical Therapy, and is a certified strength and conditioning specialist! Listen in and take some notes as we learn some know how’s of Physical Therapy from Dr. Melissa Ling and learn about her hard-working journey into becoming the person she is now. If you’d like to contact Dr. Melissa Ling, her Instagram is @melissaldpt. Check out her videos on how to fight stiffness with movement, and much more helpful advice of physical therapy.
If you have any stories, questions, or people that you want featured on next week’s podcast, email us at [email protected]!
...more
47min
September 07, 2020 Ep. 15 Building a business from scratch, morning routine, benefits of Jiu Jitsu.
You ask, and we answer! On this episode, Justin answers your questions about advice on building a business, morning routines, how to first get active, jiujitsu’s meaning and purpose, and etc. Listen to us on multiple platforms like Spotify, or watch the episode on Youtube: JustinYanagida.
If you have any stories, questions, or people that you want featured on next week’s podcast, email us at [email protected]!
...more
35min
September 01, 2020 Ep. 14 | Mitzi Toro. The Maui Cookie Lady. How to mitigate risk starting a business, risk tolerance.
You’re gonna love today’s episode as we have a very special guest, the founder of The Maui Cookie Lady, Mitzi Toro! Join us this episode as we chat with Mitzi about her journey from being a school teacher and being a self-taught cookie maker, to being the famous cookie lady we now know today! We chat more about her humble beginnings, great advice about finance and business, and the huge impact made on her business from her family’s support.
If you want to get in touch with Mitzi, contact her through IG/FB @mauicookielady, and order her cookies through her website: https://www.themauicookielady.com, and don’t forget to enter the discount code: alohacheatmeal.
If you have any stories, questions, or people that you want featured on next week’s podcast, email us at [email protected]!
...more
27min

FAQs about Yanagida Podcast:

How many episodes does Yanagida Podcast have?

The podcast currently has 64 episodes available.