In today's episode, You are enough, You are worth it, You are who youve been looking for! by Adam Roa

You can now find us on Tik Tok by following this link

https://www.tiktok.com/@yanaswolfpack?is_from_webapp=1&sender_device=pc

You can find us on Youtube by following this link

https://youtu.be/8n8NjWhUilQ

or by searching for Yanas Wolf Pack

You can also find us on all major podcast hosts.

Spotify link-https://open.spotify.com/show/3oDDDRPXEH8BwoM5otikDQ

iTunes link-https://podcasts.apple.com/us/podcast/yanas-wolf-pack-you-are-not-alone/id1588134255

Stitcher link-https://www.stitcher.com/podcast/youre-not-alonewolf-pack

Amazon music link-https://music.amazon.com/podcasts/7f848108-e504-41e2-aca4-1431149e342e/yanas-wolf-pack-you-are-not-alone

Google link-https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2RkOTg0ZWQyLWFjNmYtNDk1Yy05MTdiLTE1MDRkMjc4MDFkNg

If you are looking for the Facebook group then follow this link

https://www.facebook.com/groups/1286642964821837/

IF that doesn't work then search for- YANas Wolf Pack (You Are Not Alone) in Facebook groups and look for the wolf and phoenix logo.

IF you still can't find us then email me at

[email protected]

Also feel free to email me with any questions, comments, and suggestions that you may have.

" I will NOT rescue you, For you are not weak.

I can not fix you for only you can fix what is broken inside of you.

I will not heal you for then you would not learn the lessons that you need to become who you are meant to be.

BUT since I have been here before I will give you my hand and guide you through your darkness while I teach you how to get back to the light!"

If I have helped you in any way and you would like to help support what I do then please go to my Patreon page and become a supporter with this link.https://www.patreon.com/Yanaswolfpack

ORRRR if money isn't the way you want to help support, let's exchange value for value. Like, subscribe, and share the Facebook group, the YouTube channel, and the podcast.

ORRRRRR you could always just email me and tell me how I've helped you in any way and just tell me I'm doing great!!! lol, we all can use some reassurance, so send me a message or comment or email me to tell me I am making a difference and I'm not doing this all for nothing!! thank you.

Intro and Outro song "Tough Love" by Paperboy Solo-g

Always remember two things

YOU ARE STRONGER than you think

AND

YOU ARE NOT ALONE!!

Today I talk about Imagining if you were on your death bed and the people who are surrounding you are the people that you were supposed to help, supposed be a leader too, supposed to be.....what to?

If I have helped you in any way and you would like to help support what I do then please go to my Patreon page and become a supporter with this link.https://www.patreon.com/Yanaswolfpack

ORRRR if money isn't the way you want to help support, let's exchange value for value. Like, subscribe, and share the Facebook group, the YouTube channel, and the podcast.

ORRRRRR you could always just email me and tell me how I've helped you in any way and just tell me I'm doing great!!! lol, we all can use some reassurance, so send me a message or comment or email me to tell me I am making a difference and I'm not doing this all for nothing!! thank you.

You can now find us on Tik Tok by following this link

https://www.tiktok.com/@yanaswolfpack?is_from_webapp=1&sender_device=pc

You can find us on Youtube by following this link

https://youtu.be/8n8NjWhUilQ

or by searching for Yanas Wolf Pack

You can also find us on all major podcast hosts.

Spotify link-https://open.spotify.com/show/3oDDDRPXEH8BwoM5otikDQ

iTunes link-https://podcasts.apple.com/us/podcast/yanas-wolf-pack-you-are-not-alone/id1588134255

Stitcher link-https://www.stitcher.com/podcast/youre-not-alonewolf-pack

Amazon music link-https://music.amazon.com/podcasts/7f848108-e504-41e2-aca4-1431149e342e/yanas-wolf-pack-you-are-not-alone

Google link-https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2RkOTg0ZWQyLWFjNmYtNDk1Yy05MTdiLTE1MDRkMjc4MDFkNg

If you are looking for the Facebook group then follow this link

https://www.facebook.com/groups/1286642964821837/

IF that doesn't work then search for- YANas Wolf Pack (You Are Not Alone) in Facebook groups and look for the wolf and phoenix logo.

IF you still can't find us then email me at

[email protected]

Also feel free to email me with any questions, comments, and suggestions that you may have.

Intro and Outro song "Tough Love" by Paperboy Solo-g

Always remember two things

YOU ARE STRONGER than you think

AND

YOU ARE NOT ALONE!!

In today's episode, many different things. 1st I give an update from yesterday with how and why I think I was feeling the way I was. Then I go into Leaders of the pack where I take the contributions from all the Pack members that post in the Facebook support group and build off of what they post in there. AND lastly, we watched a video from Eric Thomas together called "How bad do you want it" and I go into more detail about what it means to me, and because of this video the mindset that I have.

" I will NOT rescue you, For you are not weak.

I can not fix you for only you can fix what is broken inside of you.

I will not heal you for then you would not learn the lessons that you need to become who you are meant to be.

BUT since I have been here before I will give you my hand and guide you through your darkness while I teach you how to get back to the light!"

If I have helped you in any way and you would like to help support what I do then please go to my Patreon page and become a supporter with this link.https://www.patreon.com/Yanaswolfpack

ORRRR if money isn't the way you want to help support, let's exchange value for value. Like, subscribe, and share the Facebook group, the YouTube channel, and the podcast.

ORRRRRR you could always just email me and tell me how I've helped you in any way and just tell me I'm doing great!!! lol, we all can use some reassurance, so send me a message or comment or email me to tell me I am making a difference and I'm not doing this all for nothing!! thank you.

You can now find us on Tik Tok by following this link

https://www.tiktok.com/@yanaswolfpack?is_from_webapp=1&sender_device=pc

You can find us on Youtube by following this link

https://youtu.be/8n8NjWhUilQ

or by searching for Yanas Wolf Pack

You can also find us on all major podcast hosts.

Spotify link-https://open.spotify.com/show/3oDDDRPXEH8BwoM5otikDQ

iTunes link-https://podcasts.apple.com/us/podcast/yanas-wolf-pack-you-are-not-alone/id1588134255

Stitcher link-https://www.stitcher.com/podcast/youre-not-alonewolf-pack

Amazon music link-https://music.amazon.com/podcasts/7f848108-e504-41e2-aca4-1431149e342e/yanas-wolf-pack-you-are-not-alone

Google link-https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2RkOTg0ZWQyLWFjNmYtNDk1Yy05MTdiLTE1MDRkMjc4MDFkNg

If you are looking for the Facebook group then follow this link

https://www.facebook.com/groups/1286642964821837/

IF that doesn't work then search for- YANas Wolf Pack (You Are Not Alone) in Facebook groups and look for the wolf and phoenix logo.

IF you still can't find us then email me at

[email protected]

Also feel free to email me with any questions, comments, and suggestions that you may have.

Intro and Outro song "Tough Love" by Paperboy Solo-g

Always remember two things

YOU ARE STRONGER than you think

AND

YOU ARE NOT ALONE!!

In todays' episode, I talk ask myself "why in the hell do I feel like this" today after having such an emotional high from the day before after doing my first interview. It was a very mentally exhausting day.

" I will NOT rescue you, For you are not weak.

I can not fix you for only you can fix what is broken inside of you.

I will not heal you for then you would not learn the lessons that you need to become who you are meant to be.

BUT since I have been here before I will give you my hand and guide you through your darkness while I teach you how to get back to the light!"

If I have helped you in any way and you would like to help support what I do then please go to my Patreon page and become a supporter with this link.https://www.patreon.com/Yanaswolfpack

ORRRR if money isn't the way you want to help support, let's exchange value for value. Like, subscribe, and share the Facebook group, the YouTube channel, and the podcast.

ORRRRRR you could always just email me and tell me how I've helped you in any way and just tell me I'm doing great!!! lol, we all can use some reassurance, so send me a message or comment or email me to tell me I am making a difference and I'm not doing this all for nothing!! thank you.

You can now find us on Tik Tok by following this link

https://www.tiktok.com/@yanaswolfpack?is_from_webapp=1&sender_device=pc

You can find us on Youtube by following this link

https://youtu.be/8n8NjWhUilQ

or by searching for Yanas Wolf Pack

You can also find us on all major podcast hosts.

Spotify link-https://open.spotify.com/show/3oDDDRPXEH8BwoM5otikDQ

iTunes link-https://podcasts.apple.com/us/podcast/yanas-wolf-pack-you-are-not-alone/id1588134255

Stitcher link-https://www.stitcher.com/podcast/youre-not-alonewolf-pack

Amazon music link-https://music.amazon.com/podcasts/7f848108-e504-41e2-aca4-1431149e342e/yanas-wolf-pack-you-are-not-alone

Google link-https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2RkOTg0ZWQyLWFjNmYtNDk1Yy05MTdiLTE1MDRkMjc4MDFkNg

If you are looking for the Facebook group then follow this link

https://www.facebook.com/groups/1286642964821837/

IF that doesn't work then search for- YANas Wolf Pack (You Are Not Alone) in Facebook groups and look for the wolf and phoenix logo.

IF you still can't find us then email me at

[email protected]

Also feel free to email me with any questions, comments, and suggestions that you may have.

Intro and Outro song "Tough Love" by Paperboy Solo-g

Always remember two things

YOU ARE STRONGER than you think

AND

YOU ARE NOT ALONE!!

In today's episode, It is an after Interview recap and how Im feeling about everything. Being so grateful and some other things.

" I will NOT rescue you, For you are not weak.

I can not fix you for only you can fix what is broken inside of you.

I will not heal you for then you would not learn the lessons that you need to become who you are meant to be.

BUT since I have been here before I will give you my hand and guide you through your darkness while I teach you how to get back to the light!"

If I have helped you in any way and you would like to help support what I do then please go to my Patreon page and become a supporter with this link.https://www.patreon.com/Yanaswolfpack

ORRRR if money isn't the way you want to help support, let's exchange value for value. Like, subscribe, and share the Facebook group, the YouTube channel, and the podcast.

ORRRRRR you could always just email me and tell me how I've helped you in any way and just tell me I'm doing great!!! lol, we all can use some reassurance, so send me a message or comment or email me to tell me I am making a difference and I'm not doing this all for nothing!! thank you.

You can now find us on Tik Tok by following this link

https://www.tiktok.com/@yanaswolfpack?is_from_webapp=1&sender_device=pc

You can find us on Youtube by following this link

https://youtu.be/8n8NjWhUilQ

or by searching for Yanas Wolf Pack

You can also find us on all major podcast hosts.

Spotify link-https://open.spotify.com/show/3oDDDRPXEH8BwoM5otikDQ

iTunes link-https://podcasts.apple.com/us/podcast/yanas-wolf-pack-you-are-not-alone/id1588134255

Stitcher link-https://www.stitcher.com/podcast/youre-not-alonewolf-pack

Amazon music link-https://music.amazon.com/podcasts/7f848108-e504-41e2-aca4-1431149e342e/yanas-wolf-pack-you-are-not-alone

Google link-https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2RkOTg0ZWQyLWFjNmYtNDk1Yy05MTdiLTE1MDRkMjc4MDFkNg

If you are looking for the Facebook group then follow this link

https://www.facebook.com/groups/1286642964821837/

IF that doesn't work then search for- YANas Wolf Pack (You Are Not Alone) in Facebook groups and look for the wolf and phoenix logo.

IF you still can't find us then email me at

[email protected]

Also feel free to email me with any questions, comments, and suggestions that you may have.

Intro and Outro song "Tough Love" by Paperboy Solo-g

Always remember two things

YOU ARE STRONGER than you think

AND

YOU ARE NOT ALONE!!

In today's episode, I have a Guest! Miss Bethany Heilman with "For The Hotties Safety Emporium"!!

Join us as we talk about how she turned her trauma into Triumph! Bethany tells her story of how the traumatic experience she went through by a close friend, the struggles that came afterward with trauma, anxiety, depression and PTSD, advice from her therapist, and how she ended up turning all of this into a business, ALL in a years time frame. This is a perfect example of not holding you back from what life has put you through. I was very impressed by Bethany's courage to be able to talk about this tragic incident a year after it happened. If you would like to support Bethany and buy her Products from her visit her Facebook business page by searching for "For the Hotties Self Emporium" ! or by following this link https://www.facebook.com/FTHsafety

" I will NOT rescue you, For you are not weak.

I can not fix you for only you can fix what is broken inside of you.

I will not heal you for then you would not learn the lessons that you need to become who you are meant to be.

BUT since I have been here before I will give you my hand and guide you through your darkness while I teach you how to get back to the light!"

If I have helped you in any way and you would like to help support what I do then please go to my Patreon page and become a supporter with this link.https://www.patreon.com/Yanaswolfpack

ORRRR if money isn't the way you want to help support, let's exchange value for value. Like, subscribe, and share the Facebook group, the YouTube channel, and the podcast.

ORRRRRR you could always just email me and tell me how I've helped you in any way and just tell me I'm doing great!!! lol, we all can use some reassurance, so send me a message or comment or email me to tell me I am making a difference and I'm not doing this all for nothing!! thank you.

You can now find us on Tik Tok by following this link

https://www.tiktok.com/@yanaswolfpack?is_from_webapp=1&sender_device=pc

You can find us on Youtube by following this link

https://youtu.be/8n8NjWhUilQ

or by searching for Yanas Wolf Pack

You can also find us on all major podcast hosts.

Spotify link-https://open.spotify.com/show/3oDDDRPXEH8BwoM5otikDQ

iTunes link-https://podcasts.apple.com/us/podcast/yanas-wolf-pack-you-are-not-alone/id1588134255

Stitcher link-https://www.stitcher.com/podcast/youre-not-alonewolf-pack

Amazon music link-https://music.amazon.com/podcasts/7f848108-e504-41e2-aca4-1431149e342e/yanas-wolf-pack-you-are-not-alone

Google link-https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2RkOTg0ZWQyLWFjNmYtNDk1Yy05MTdiLTE1MDRkMjc4MDFkNg

If you are looking for the Facebook group then follow this link

https://www.facebook.com/groups/1286642964821837/

IF that doesn't work then search for- YANas Wolf Pack (You Are Not Alone) in Facebook groups and look for the wolf and phoenix logo.

IF you still can't find us then email me at

[email protected]

Also feel free to email me with any questions, comments, and suggestions that you may have.

Intro and Outro song "Tough Love" by Paperboy Solo-g

Always remember two things

YOU ARE STRONGER than you think

AND

YOU ARE NOT ALONE!!

In today's episode, I talk about tonight's "Live" Interview with Bethany from "For the Hotties Safety Emporium", and filling the gap between Mental Health Resources and you the people who need them. I explain more about why I'm doing these interviews and where I want to go with them. Then since I didn't really have a big topic to talk about the last hour of the show consisted of the "Leaders of the Pack" segment where I like to take the contributions of different pack members in the private Facebook group so other people can see the value they bring. I do this one a little differently though, I break down and build more on most of the memes that are posted, which I'm thinking about doing more often because there were a lot of different topics and things discussed instead of just one central topic for an hour. This way you get a lot more out of an episode if the main topic may not resonate with you. I'm actually thinking about making two podcast episodes, One for when I have a Main topic and the second to do the Leaders of the pack contributions breakdown and build upon. Let me know what you guys think if you want to hear more episodes like today's or if you want it to stay the same or w.e other kinds of suggestions that you may have. You can email me at [email protected].

" I will NOT rescue you, For you are not weak.

I can not fix you for only you can fix what is broken inside of you.

I will not heal you for then you would not learn the lessons that you need to become who you are meant to be.

BUT since I have been here before I will give you my hand and guide you through your darkness while I teach you how to get back to the light!"

If I have helped you in any way and you would like to help support what I do then please go to my Patreon page and become a supporter with this link.https://www.patreon.com/Yanaswolfpack

ORRRR if money isn't the way you want to help support, let's exchange value for value. Like, subscribe, and share the Facebook group, the YouTube channel, and the podcast.

ORRRRRR you could always just email me and tell me how I've helped you in any way and just tell me I'm doing great!!! lol, we all can use some reassurance, so send me a message or comment or email me to tell me I am making a difference and I'm not doing this all for nothing!! thank you.

You can now find us on Tik Tok by following this link

https://www.tiktok.com/@yanaswolfpack?is_from_webapp=1&sender_device=pc

You can find us on Youtube by following this link

https://youtu.be/8n8NjWhUilQ

or by searching for Yanas Wolf Pack

You can also find us on all major podcast hosts.

Spotify link-https://open.spotify.com/show/3oDDDRPXEH8BwoM5otikDQ

iTunes link-https://podcasts.apple.com/us/podcast/yanas-wolf-pack-you-are-not-alone/id1588134255

Stitcher link-https://www.stitcher.com/podcast/youre-not-alonewolf-pack

Amazon music link-https://music.amazon.com/podcasts/7f848108-e504-41e2-aca4-1431149e342e/yanas-wolf-pack-you-are-not-alone

Google link-https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2RkOTg0ZWQyLWFjNmYtNDk1Yy05MTdiLTE1MDRkMjc4MDFkNg

If you are looking for the Facebook group then follow this link

https://www.facebook.com/groups/1286642964821837/

IF that doesn't work then search for- YANas Wolf Pack (You Are Not Alone) in Facebook groups and look for the wolf and phoenix logo.

IF you still can't find us then email me at

[email protected]

Also feel free to email me with any questions, comments, and suggestions that you may have.

Intro and Outro song "Tough Love" by Paperboy Solo-g

Always remember two things

YOU ARE STRONGER than you think

AND

YOU ARE NOT ALONE!!

WARNING-Something was going on with my audio again, i think it had to do with media being play back through my head set. The audio gets better around 11min into the podcast. Thank you for understanding.

In today's episode, I talk about how you can lead a horse to water but you cant make them drink, BUT!!!!! you can show them how good the water tastes! I also talk about Figuring out what you want, how i cant make you want what you dont want, writing down 3 people to help you with your why, holding yourself accountable, and other things. I also talk about what some of the commenters want and give them advice and use them for examples. Somewhere toward the middle it starts getting real good or as ive been told by a few group members already. Hope you all have a fantastic and amazing weekend. I hope what ever you want this weekend comes to you the way you want and I really hope that you start working on you, or a business, or taking time to relax and heal from whatever you have been going through.

" I will NOT rescue you, For you are not weak.

I can not fix you for only you can fix what is broken inside of you.

I will not heal you for then you would not learn the lessons that you need to become who you are meant to be.

BUT since I have been here before I will give you my hand and guide you through your darkness while I teach you how to get back to the light!"

If I have helped you in any way and you would like to help support what I do then please go to my Patreon page and become a supporter with this link.https://www.patreon.com/Yanaswolfpack

ORRRR if money isn't the way you want to help support, let's exchange value for value. Like, subscribe, and share the Facebook group, the YouTube channel, and the podcast.

ORRRRRR you could always just email me and tell me how I've helped you in any way and just tell me I'm doing great!!! lol, we all can use some reassurance, so send me a message or comment or email me to tell me I am making a difference and I'm not doing this all for nothing!! thank you.

You can now find us on Tik Tok by following this link

https://www.tiktok.com/@yanaswolfpack?is_from_webapp=1&sender_device=pc

You can find us on Youtube by following this link

https://youtu.be/8n8NjWhUilQ

or by searching for Yanas Wolf Pack

You can also find us on all major podcast hosts.

Spotify link-https://open.spotify.com/show/3oDDDRPXEH8BwoM5otikDQ

iTunes link-https://podcasts.apple.com/us/podcast/yanas-wolf-pack-you-are-not-alone/id1588134255

Stitcher link-https://www.stitcher.com/podcast/youre-not-alonewolf-pack

Amazon music link-https://music.amazon.com/podcasts/7f848108-e504-41e2-aca4-1431149e342e/yanas-wolf-pack-you-are-not-alone

Google link-https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2RkOTg0ZWQyLWFjNmYtNDk1Yy05MTdiLTE1MDRkMjc4MDFkNg

If you are looking for the Facebook group then follow this link

https://www.facebook.com/groups/1286642964821837/

IF that doesn't work then search for- YANas Wolf Pack (You Are Not Alone) in Facebook groups and look for the wolf and phoenix logo.

IF you still can't find us then email me at

[email protected]

Also feel free to email me with any questions, comments, and suggestions that you may have.

Intro and Outro song "Tough Love" by Paperboy Solo-g

Always remember two things

YOU ARE STRONGER than you think

AND

YOU ARE NOT ALONE!!

In today's episode, I talk about if you want better then you do better! I talk about how you need to evaluate yourself so you can evolve into a better you. This is a long live but is a good one or so I've been told already. I also talk about giving your very best, when you know you could have done more but didn't. How you can start changing your life is by evaluating and evolving, taking a good hard look at your self and start giving your very best. You are the most influential person on your team, what you say, what you do, how you think, what you decide to listen to, what you decide to watch, what you decide to waste your time with, all leads back to you influencing your life in the way you want to live it. So if this life is going how you want, then do better!

Here is a link to the video that i used so you can watch it too.

https://www.youtube.com/watch?v=b3wnK-Cphgs

" I will NOT rescue you, For you are not weak.

I can not fix you for only you can fix what is broken inside of you.

I will not heal you for then you would not learn the lessons that you need to become who you are meant to be.

BUT since I have been here before I will give you my hand and guide you through your darkness while I teach you how to get back to the light!"

If I have helped you in any way and you would like to help support what I do then please go to my Patreon page and become a supporter with this link.https://www.patreon.com/Yanaswolfpack

ORRRR if money isn't the way you want to help support, let's exchange value for value. Like, subscribe, and share the Facebook group, the YouTube channel, and the podcast.

ORRRRRR you could always just email me and tell me how I've helped you in any way and just tell me I'm doing great!!! lol, we all can use some reassurance, so send me a message or comment or email me to tell me I am making a difference and I'm not doing this all for nothing!! thank you.

You can now find us on Tik Tok by following this link

https://www.tiktok.com/@yanaswolfpack?is_from_webapp=1&sender_device=pc

You can find us on Youtube by following this link

https://youtu.be/8n8NjWhUilQ

or by searching for Yanas Wolf Pack

You can also find us on all major podcast hosts.

Spotify link-https://open.spotify.com/show/3oDDDRPXEH8BwoM5otikDQ

iTunes link-https://podcasts.apple.com/us/podcast/yanas-wolf-pack-you-are-not-alone/id1588134255

Stitcher link-https://www.stitcher.com/podcast/youre-not-alonewolf-pack

Amazon music link-https://music.amazon.com/podcasts/7f848108-e504-41e2-aca4-1431149e342e/yanas-wolf-pack-you-are-not-alone

Google link-https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2RkOTg0ZWQyLWFjNmYtNDk1Yy05MTdiLTE1MDRkMjc4MDFkNg

If you are looking for the Facebook group then follow this link

https://www.facebook.com/groups/1286642964821837/

IF that doesn't work then search for- YANas Wolf Pack (You Are Not Alone) in Facebook groups and look for the wolf and phoenix logo.

IF you still can't find us then email me at

[email protected]

Also feel free to email me with any questions, comments, and suggestions that you may have.

Intro and Outro song "Tough Love" by Paperboy Solo-g

Always remember two things

YOU ARE STRONGER than you think

AND

YOU ARE NOT ALONE!!

In today's episode, I talk about how you should be changing with the seasons as a person. As the seasons come and go and change, you should be changing. Winter is coming, yes like game of thrones, so we all know what that means. Seasonal depression. take the time out now to start preparing for that battle before it sneaks up on you. Learn new things, plan, prepare, adapt, overcome and adjust. Change is coming, Embrace it!

" I will NOT rescue you, For you are not weak.

I can not fix you for only you can fix what is broken inside of you.

I will not heal you for then you would not learn the lessons that you need to become who you are meant to be.

BUT since I have been here before I will give you my hand and guide you through your darkness while I teach you how to get back to the light!"

If I have helped you in any way and you would like to help support what I do then please go to my Patreon page and become a supporter with this link.https://www.patreon.com/Yanaswolfpack

ORRRR if money isn't the way you want to help support, let's exchange value for value. Like, subscribe, and share the Facebook group, the YouTube channel, and the podcast.

ORRRRRR you could always just email me and tell me how I've helped you in any way and just tell me I'm doing great!!! lol, we all can use some reassurance, so send me a message or comment or email me to tell me I am making a difference and I'm not doing this all for nothing!! thank you.

You can now find us on Tik Tok by following this link

https://www.tiktok.com/@yanaswolfpack?is_from_webapp=1&sender_device=pc

You can find us on Youtube by following this link

https://youtu.be/8n8NjWhUilQ

or by searching for Yanas Wolf Pack

You can also find us on all major podcast hosts.

Spotify link-https://open.spotify.com/show/3oDDDRPXEH8BwoM5otikDQ

iTunes link-https://podcasts.apple.com/us/podcast/yanas-wolf-pack-you-are-not-alone/id1588134255

Stitcher link-https://www.stitcher.com/podcast/youre-not-alonewolf-pack

Amazon music link-https://music.amazon.com/podcasts/7f848108-e504-41e2-aca4-1431149e342e/yanas-wolf-pack-you-are-not-alone

Google link-https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2RkOTg0ZWQyLWFjNmYtNDk1Yy05MTdiLTE1MDRkMjc4MDFkNg

If you are looking for the Facebook group then follow this link

https://www.facebook.com/groups/1286642964821837/

IF that doesn't work then search for- YANas Wolf Pack (You Are Not Alone) in Facebook groups and look for the wolf and phoenix logo.

IF you still can't find us then email me at

[email protected]

Also feel free to email me with any questions, comments, and suggestions that you may have.

Intro and Outro song "Tough Love" by Paperboy Solo-g

Always remember two things

YOU ARE STRONGER than you think

AND

YOU ARE NOT ALONE!!