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Wake up calm down 08 - Accept the new, though uncomfortable
Wake up calm down 06Wake up calm down 06 - I don't need to care, because it makes no difference
Wake up calm down 05Wake up calm down 05 - the best place is not far far away
Wake up calm down 04 - I decide not to do anything, then I get more things done.
Wake up calm down 03 - Gain your right to be lazy, do more when you still can
Wake up calm down 02 - I will post short morning meditation 8am Pacific time
01 Evening reflection - Work to spend, is this my goal? Practice to say no
Wake up calm down 01 - Do not force an idea. It will come clear by doing
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