Yarns With Cheybae

Yarns With Cheybae

By Cheyenne DaviesHealth & Fitness
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Yarns With Cheybae episodes

  • Ep 33: A Life Of Love, Happiness & Fulfilment Does NOT Come From Copying What Someone Else Is Doing

    Hooly dooly this episode is ❤️‍🔥


    Here to cut through the BS to help you break free from the box the world has told you to be in.


    Yeeehaaa in this episode I break down the secret to living a life full of love, happiness and fulfilment and how you can tune out the noise and come home to you! 🔥


    So if you have ever struggled with:

    - Saying yes when you want to say no

    - Feeling lost in your path

    - Saving videos of other peoples "cool lives" on IG


    The this episode for you! With life changing insights and powerful journalling questions, this episode is nothing short of a ripper ⚡️


    Much love and soul fire,

    Cheyenne xxx

    19 min
  • Ep 34: Guest Special: HOW HORMONES AND CONFIDENCE ARE LINKED W/ Nikiita Jackson

    Wowowowwwww!!! This is something EVERY woman needs to hear!

    Did you know that hormones and confidence are linked? Yep, and it's a bigger deal than you might think.

    This is something every woman should have been taught in school, so please do yourself a favour and tune in!

    Listening to this will change the relationship you have with your body, with life and with yourself!!!
    In this live we unpacked:
    🌿 Who @natural.nikii is and WHY she is so passionate about women’s health!
    🌿 How a consult with her changed my life!
    🌿 How hormonal balance can contribute to confidence
    🌿 What hormonal imbalances can mess with confidence
    🌿 How the menstrual cycle impacts confidence


    If you loved this and want us to do more, please comment any topics or questions you have about hormones OR confidence and we would love to answer them 💗💗

    43 min
  • Ep 32: The mature version of you could think differently - a conversation I wish someone had with me when I was younger.

    VIBE: Speaking truth from a loving place!

    In this episode I'll be talking about how just because the version of you NOW wants something, doesn’t mean the future you will

    Here to shake shit up - so buckle up.

    I was quite a reckless person growing up, I didn't think things through and so here I am as a 27 year old woman having the conversation I wish someone had with me (and every woman) when I was younger.

    Join me as I unpack:

    • Why this conversation is so important 

    • 3 things I wish I thought about more and why

    • 3 things I focused on to help me transform my life


    If you resonated with this episode and want to dive deep into some of the things we talked about please DM me on IG here as I would love to help you:

    https://www.instagram.com/cheyennedaviescoach/?hl=en


    THE CONFIDENCE SHIFT 6 WEEK PROGRAM:

    https://cheyennedaviescoaching.com/theconfidenceshift


    45 min
  • Ep 31: Why You Fear Rejection And How You Can Overcome It.

    In this episode I am going to be talking about the fear of rejection.  


    If you want to feel more confident to be your authentic self, this is an episode you will want to tune into!!!


    I’ll be unpacking:

    • What the fear of rejection is
    • Where it comes from
    • How it’s actually impacting your life
    • Juicy fucking solutions on how you can overcome this.


    💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!)


    // LINKS //

    DM me at my Instagram:⁠⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠⁠


    TICKET FOR WOMEN'S CONFIDENCE SESH:

    https://www.trybooking.com/events/landing/1359772


    54 min
  • Ep 30: Why you Struggle To Love How You Look + How To Change It

    We are back with the yarns girlfriend!!!

    Hello helloooooo! I am so excited to be back in your ears with the gnarliest chats to help you step into your most calm and confident self!!

    In this episode I will be unpacking: 

    • How the modern world has influenced how we see ourselves as women
    • Why it’s dangerous
    • How to heal from it.


    We dive deep into the themes of societal conditioning, self acceptance and how the beauty industry thrives off of you not loving yourself and what you can do to love yourself inside and out (for real).


    Did I say this episode is juicy?!?! Enjoy listening!

    💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!)


    // LINKS //

    DM me at my Instagram:⁠⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠⁠

    The true cost of beauty standards:  https://www.instagram.com/p/DFqrj5DztJR/?img_index=1

    Copyright of Cheyenne Davies Coaching 2025

    34 min
  • Ep 29: How Phones Have Failed You And How You Can Empower Yourself

    Hey fam!


    Back with another juicy episode to help you live your most alive, aligned and authentic life.


    I have been in deep contemplation as of late as to how this modern world has really impacted me, my experience growing up and if it's something I want to carry into my future.


    Join me as I unpack:

    - How a chat with a random grandma opened my eyes to a more peaceful life.

    - How we need to take responsibilty and not just "blame society".

    - How bored we are as a culture and as a generation and how we can start to change this.

    - Why screen time is wasting your life.

    - How life is harder since the introduction of screens.

    - How you can live a more peaceful, present and fulfilling life.


    💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!)


    // WORK WITH ME //


    1:1 Healing Sessions Enquiry:⁠⁠⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠⁠⁠


    FREE 30 minute Discovery Call:⁠⁠⁠⁠⁠ 

    ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠⁠⁠


    DM me at my Instagram:⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠


    Copyright of Cheyenne Davies Coaching 2024

    13 min
  • Ep 28: Learn How To Heal Yourself And Grow Confidence. IG Live With Fit N Fearless 💙

    I was invited by the wonderful human Nicola John who is an online Fitness Coach to speak all things confidence.


    Please enjoy this powerhouse of a chat where I cut through the BS and give you the realest confidence chat you ever did have.


    *It does cut out for a second at the beginning so please be patient*


    "Thankyou @cheyennedaviesss for joining me on chatting about something I’m passionate about, women’s confidence.
    💗 What is the mission?

    💗 Cheyenne shares her story

    💗 Tips on how to gain confidence

    💗 Biggest hurdles in starting this process

    💗 3 Tips for improving your self confidence right now
    Learnt so much, I can’t wait to learn more! Some great ideas and words of wisdom to take on board.

    - Fit N Fearless"


    If you are interested in what Nicola does, her instagram is:

    https://www.instagram.com/fitnfearless.pt/


    // WORK WITH ME //

    Free 2 day live training

    https://www.cheyennedaviescoaching.com/confidencesignup


    1:1 Healing Sessions Enquiry:⁠⁠⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠⁠⁠


    FREE 30 minute Discovery Call:⁠⁠⁠⁠⁠ 

    ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠⁠⁠


    DM me at my Instagram:⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠


    Copyright of Cheyenne Davies Coaching 2024

    38 min
  • Ep 27: Why Weaknesses Are So Important + Why You Should Be Focusing On Them

    We live in such a polished society that it seems "frowned upon" to have a blemish or a weakness...

    It's time we throw that in the bin, because guess what... EVERY SINGLE HUMAN ON THIS PLANET HAS FLAWS + WEAKNESSES!

    It's about time we talk about them. In this episode I get powerfully passionate about how weaknesses are to be embraced, not feared! I also talk about:


    • 🔥 Why weaknesses are so important + not to be feared

    • 🔥 Doing things that challenge you are important

    • 🔥 I used to hide from my weaknesses and it hust hurt me more

    • 🔥 How suppressing your weaknesses suppresses your strengths too

    • 🔥 Real Af about my strengths + weaknesses

    • 🔥 Why you should get excited about your weaknesses

    • 🔥 How compounding action is so f*cking powerful

    • 🔥 How exposure therapy is extremely useful

    • 🔥 What you can do to strengthen your weaknesses

    • 🔥 What empowerment REALLY is


    • All this is in just 14 minutes say whaaaaatttt!!! I know right, delivering the goods 😉


      💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!)


      // WORK WITH ME //


      FREE 2 DAY LIVE TRAINING SIGN UP:

      https://www.cheyennedaviescoaching.com/confidencesignup


      1:1 Healing Sessions Enquiry:⁠⁠⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠⁠⁠


      FREE 30 minute Discovery Call:⁠⁠⁠⁠⁠ 

      ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠⁠⁠


      DM me at my Instagram:⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠


      Copyright of Cheyenne Davies Coaching 2024

      15 min
    • Ep 26: Healing Isn't Just About You. The Tough Love Chat You Didn't Know You Needed

      If you are feeling lost or overwhelmed, this episode is for you!


      Calling you out in a loving way my girl. Let’s be real, our society is so self-centred (prioritising self love in healthy way isn’t what I am talking about here) but I AM talking about the ripple effect of who we are having an effect on the people we care about, and the world.


      In this powerful episode, I unpack:

      🔥 The difference between saying you want to break the cycle and ACTUALLY breaking the cycle

      🔥 How my desire to be a mother has been a true igniter for self healing

      🔥 Are you doing the work for your greater purpose or for the validation of others?

      🔥 How coming from a broken family has been the catalyst to be in a relationship in a 

      🔥 How desires require responsibility 

      🔥 Honesty + judging yourself are not the same

      🔥 The truth on the self healing ripple effect

      🔥 When you are showing up for yourself, you will inspire your partner, your family, your friends and even strangers

      🔥 How my fear of “bringing a kid into the world” was actually just me avoiding responsibility 

      🔥 How not healing your trauma can be the worst thing you can do for yourself, for others and for future generations 

      🔥 How my abusive relationship was the catalyst for my self healing 

      🔥 How not thinking about yourself 5, 10, 20 years from now is hurting you.

      🔥 You matter and what you do matters - so start acting like it 

      🔥 How I wouldn't where or who I am today if I didn’t ask for help

      💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!

      💗 ⁠⁠⁠⁠⁠⁠⁠⁠I love helping you with anything I can! If theres anything you want me to talk about on my podcast please DM me here: ⁠https://www.instagram.com/cheyennedaviesss/?hl=en


      // WORK WITH ME //


      1:1 Healing Sessions Enquiry:⁠⁠⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠⁠⁠


      FREE 30 minute Discovery Call:⁠⁠⁠⁠⁠ 

      ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠⁠⁠


      DM me at my Instagram:⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠


      Copyright of Cheyenne Davies Coaching 2024

      19 min
    • Ep 25: Your Uniqueness Is Your Superpower, And It's Time To Fucking Own It!

      Holy shieeeettt this episode is LIT AF! Don't let the short time stamp make you think that this episode is short on value because I PROMISE this is the hype talk that will get you feelin your fire ASAP Rockyyyy!


      Here's what I unpack in just 11 juicy minutes:

      🤪 How your weirdness, randomness, quirkiness is your gift that the world needs

      🤪 How the part of you that you're squashing is what you need to embrace the most

      🤪 How different environments can bring out different flavours of you

      🤪 How putting pressure on things (including yourself) to be perfect all the time will beaverdam you from a good life

      🤪 How trying to be perfect is actually lame AF


      💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!)


      // WORK WITH ME //


      WOMEN'S CONFIDENCE SESH TICKETS:

      https://www.trybooking.com/events/landing/1294063


      1:1 Healing Sessions Enquiry:⁠⁠⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠⁠⁠


      FREE 30 minute Discovery Call:⁠⁠⁠⁠⁠ 

      ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠⁠⁠


      DM me at my Instagram:⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠


      Copyright of Cheyenne Davies Coaching 2024

      12 min

    About Yarns With Cheybae

    From the publisher's feed

    Yo Yo Yooooooooo and WELCOME to Yarns With Cheybae. The podcast that will help YOU to start showing up as your most authentic self by igniting honesty and self-awareness and inspiring you to start living a life beyond what you ever thought possible.