I wish younger me knew this…

The truth is: It’s not about life getting easier, it’s about being better. 

In this absolute powerhouse of an episode I get real AF about how when you shift your focus from “ease” to “improvement” your whole world will change in ways you didn't know possible. 

So join me as I passionately unpack:

🍋 My rant on musicals

🍋 How confidence plays an important part when life gets hard.

🍋 For you to change, you gotta do something different.

🍋 That having the tools, awareness and emotional stability will organically make life easier.

🍋 How looking for life to be easier can actually be making it harder.

🍋 A hype talk your existence needs!!

🍋 How investing in yourself is a never ending gig.

🍋 How a stronger sense of self helps you discern BS.

🍋 The truth about overcomplicating life

💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!)

// WORK WITH ME //

In Person Women's Event:

https://www.trybooking.com/events/landing/1294063

1:1 Healing Sessions Enquiry:⁠⁠⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠⁠⁠

FREE 30 minute Discovery Call:⁠⁠⁠⁠⁠ 

⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠⁠⁠

DM me at my Instagram:⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠

Copyright of Cheyenne Davies Coaching 2024

Do you ever feel like certain life events just feel “unfinished?”

Maybe you have just left an old job, or graduated, or let go of people who don’t fit your life anymore but the energy of it all still “lingers”? In this episode I unpack the importance of closing “life tabs” so that you can be in this life FULLY

🦋 The importance of “bookending” chapters of your life

🦋 What are “life tabs”?

🦋 Why life can feel like it’s “lagging”

🦋 How to close life tabs that aren’t relevant anymore

🦋 Letting go of who you used to be can make space for who you want to be

🦋 How “unfinished business” can influence perception and experience 

🦋 Why squashing things will make life a sh*t time

🦋 Powerful practices to help you explore your emotions

🦋 The power of coming to one of my women’s workshops

My intention of this episode is to inspire you to tune into what is REALLY possible for you. And if you get triggered during that process, then good! That means there's a part of you that needs healing / wants more!

💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!)

// WORK WITH ME //

In Person Women's Event:

https://www.trybooking.com/events/landing/1294063

1:1 Healing Sessions Enquiry:⁠⁠⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠⁠⁠

FREE 30 minute Discovery Call:⁠⁠⁠⁠⁠ 

⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠⁠⁠

DM me at my Instagram:⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠

Copyright of Cheyenne Davies Coaching 2024

Have you been a people pleaser your whole life? Struggle to say no or leave a situation that isn't a vibe??? Then this is the episode for youuuuuuuu

🌹 How filtering out BS and drama becomes better + easier

🌹 How tolerating drama will keep drama in your life

🌹How being an adult gives you the ultimate choice to do what you want to do

🌹 How doing the healing work is only 50% of living a great life, the rest is up to you

🌹 Why it can feel uncomfortable to put yourself first

🌹 Why it SHOULD feel uncomfortable to be in a lame situation

🌹 How the only persons party you should be concerning about pooping is your own

🌹 What your exhaustion could be telling you

🌹 How I have things booked until Jan next year I genuinely want to do all of them

🌹 Upcoming event details!!

My intention of this episode is to inspire you to tune into what is REALLY possible for you. And if you get triggered during that process, then good! That means there's a part of you that needs healing / wants more!

💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!)

// WORK WITH ME //

In Person Women's Event:

https://www.trybooking.com/events/landing/1294063

1:1 Healing Sessions Enquiry:⁠⁠⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠⁠⁠

FREE 30 minute Discovery Call:⁠⁠⁠⁠⁠ 

⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠⁠⁠

DM me at my Instagram:⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠

Copyright of Cheyenne Davies Coaching 2024

Hello! And welcome back for another episodeeee!

I am here with the pep talk + hype vibes that you need if you have been going through BIG changes and you're feeling it hahah.

Change can be super uncomfortable, and it can be common to get disheartened or think "what is the point?"

But i PROMISE you it is so worth it and this chat is here to remind you of that and put some pep back in your step. This week I unpack:

💗 Life update (boys, biz + boujie dance lessons)

💗 The power of putting something into the Universe

💗 Change is uncomfortable

💗 How the conscious experience can be painful, but the unconscious is actually thriving

💗 The truth about living authentically

💗 How to stay on your most aligned path when not everyone is coming with you

💗 How things falling into place doesn’t always look like what you THINK it will

💗 Why surrender and action are both important AF

💗 A reminder that life is magic

💗 All the goss on my upcoming event 

💗 The importance of taking time before silly season

My intention of this episode is to inspire you to tune into what is REALLY possible for you. And if you get triggered during that process, then good! That means there's a part of you that needs healing / wants more!

💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!)

// WORK WITH ME //

In Person Women's Event:

https://www.trybooking.com/events/landing/1294063

1:1 Healing Sessions Enquiry:⁠⁠⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠⁠⁠

FREE 30 minute Discovery Call:⁠⁠⁠⁠⁠ ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠⁠⁠

DM me at my Instagram:⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠

Copyright of Cheyenne Davies Coaching 2024

Coming in with another HAWTTT episode for ya'll! Now this is something I am SUPER passionate about because this used to be something that ruled my life!!

One of the biggest reasons I had low vibe friends and lovers is because I was terrified of being alone, and I had a the biggest fear of abandonment... andddd as we know life mirrors where we are at so if this is you.... make sure you give this episode a listen!!

In this 12 minute hot pot I also unpack:

⚡️ Special guest announcement 

⚡️ How your abandonment wounds, fear of being alone and suppressed emotions could be creating painful experiences with people 

⚡️ How have to ask ourselves the hard question: Does this person align with who I want to be and the life I want to live?

⚡️ How putting people on pedestals is a symptom of fear of abandonment 

⚡️ Not everyone is YOUR cup of tea and that is SO OKAY!

⚡️ Are you using relationships as a distraction or is it a full body f*ck yes?

⚡️ How your fear of being alone can make you choose shitty people 

⚡️ How it’s SO valuable to KNOW yourself 

⚡️ Are you choosing people because they “tick all the boxes” or because they FEEL like a vibe?? 

⚡️ Why I kept attracting guys with abandonment issues (and why you are too) 

⚡️ The cost of not addressing your fear of abandonment 

⚡️ Being alone doesn’t mean you will die and can sometimes be EXACTLY what you need

My intention of this episode is to really ignite self awareness and to help you attract higher quality people!!!! Because relationships is SUCH an important part of life, and you don't want shit ones let's be honest.

💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!)

// WORK WITH ME //

In Person Workshop: Women's Confidence Sesh 3.0 NOV 9th https://www.trybooking.com/events/landing/12940633

1:1 Healing Sessions Enquiry:⁠⁠⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠⁠⁠

FREE 30 minute Discovery Call:⁠⁠⁠⁠⁠ ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠⁠⁠

DM me at my Instagram:⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠

Copyright of Cheyenne Davies Coaching 2024

Labels are limiting as f*ck! Yep, I'm going there.

We currently live in a bubble wrapped cancel culture and I am sick of it. Why? Because it is limiting people from being who they truly are!

And I want a world of authentic badass women!! So in this short, sweet and savage episode I unpack:

🔥 I gave all my power to a label and it ruined my life

🔥 How choosing to put labels on yourself is sabotaging your potential

🔥 How I was angry and hurt when I first heard this

🔥 How me attaching to being single was limiting me

🔥 Why putting yourself in a box is a dishonour to YOUR SOUL

🔥 Why it’s important to have friends that are real with you

🔥 No one is perfect but it's about having the awareness of what is working and what isn't and CHANGING IT!

🔥 You always have the choice

🔥 Things are always going to be popping up, it’s about being aware of them and seeing if they serve you or not

🔥 How pretending to be interested is actually rude + fake AF

🔥 Are you actually giving things a chance or choosing to use a label as a reason why you cant?

🔥 You can be a sensitive soul and still a be a badass

🔥 You have to have an element of fierceness otherwise life is gonna roll you

🔥 How I was so socially awkward, so I chose to change it 

🔥 Everything takes practice

🔥 Labels are literally squashing human potential

My intention of this episode is to inspire you to tune into what is REALLY possible for you. And if you get triggered during that process, then good! That means there's a part of you that needs healing / wants more!

💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!)

// WORK WITH ME //

1:1 Healing Sessions Enquiry:⁠⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠⁠

FREE 30 minute Discovery Call:⁠⁠⁠⁠ ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠⁠

DM me at my Instagram:⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠

Copyright of Cheyenne Davies Coaching 2024

Hey fam! I’m coming in hot with another episode jam packed full of the goods!  🔥

First off I want to ask you… when life gets a lil wild, how do you handle yourself?  Do you have meltdowns because it’s all too much?  Or do you feel solid in yourself and the practices that ground you? 🧐

The reason I ask is because it is so important to have a strong foundation within ourselves so that when our life boat does get some hard waves, we have the confidence to ground back into ourselves and know that we can handle the situation in the best way we can. 🚣🏻

In this episode I give you a deep AF pep talk on this topics, along with some powerful tools and insights that can help you stay connected to yourself when things get a bit tough (because it’s important when you want to be a badass and create a life you love).

Join me as I unpack:

🙆🏼‍♀️ Why you gotta learn to be unshakeable in who you are so when life throws shit at you, you can handle it.

🙆🏼‍♀️ How my life has been turned upside down (with relationships + living situation)

🙆🏼‍♀️ A lil love letter to all my listeners (ty guys)

🙆🏼‍♀️ How a deep part of me has asked for hard decisions

🙆🏼‍♀️ How training like a mad c*nt translates into resilience in my life

🙆🏼‍♀️ Life will always have sandbags, it’s about being strong enough to life them

🙆🏼‍♀️ Why awareness is key to feeling connected to yourself

🙆🏼‍♀️ How the attitude of “getting through things” is weighing you down

🙆🏼‍♀️ Why rituals are so important but also why you shouldn’t give all your power to them

🙆🏼‍♀️ What is really really really really really important to you?

🙆🏼‍♀️ Some powerful tools + questions to help you when life gets cray cray

🙆🏼‍♀️ How can you come HOME to how you feel instead of running away from it

🙆🏼‍♀️ How being hard on yourself / bullying yourself is a complete waste of time and energy

🙆🏼‍♀️ The goss on The Women’s Confidence Sesh 2.0 + upcoming in person events

I am super passionate about this topic.  As someone who used to spiral and really struggle when life would get tough, I am here to show you that it is possible to outgrow that way of being and there are options available to you to help you if you feel stuck (hi, hey, hello here to help!)

💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!)

// WORK WITH ME //

1:1 Healing Sessions Enquiry:⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠

FREE 30 minute Discovery Call:⁠⁠⁠ ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠

DM me at my Instagram:⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠

Copyright of Cheyenne Davies Coaching 2024

Let’s talk about… TALKING! This episode is an honest conversation around communication! And it was inspired by a trip to the nail salon (you gotta listen to get it ;) )

If you struggle with speaking up, then this is the episode for you

Sooo this episode is a delicious donut JAM packed full of insights, powerful perspectives and honest hype girl vibes. Sooo make sure you join me as I unpack:

🗣️ Life update: events, dating, waxing regimes + milo love

🗣️ How getting my toenails painted a colour I hated inspired this episode.

🗣️ How struggling with communication c*ckblocked me from having a good life for a long time

🗣️ How not speaking up = not getting what you want

🗣️ How you will manifest situations of “not feeling heard” to show you that you have blocks around communicating

🗣️ Why you might be blocked around communication

🗣️ How healing the root cause of my communication blocks actually made my voice sound lighter

🗣️ What impacts our ability to communicate

🗣️ Why communication is a vital life skill

🗣️ How you can get better at communication

🗣️ Why communication should be easy

I trust this episode will ignite and inspire you to start healing your wounds around communication and to also just throw yourself into it!

If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this. 

NOTE*** I also want to add in: If you have experienced any kind of abuse / trauma, this can also impact your confidence / ability to communicate. For example, if you were in a DV relationship and were physically attacked when you tried to defend yourself - you can have stored trauma in your body that is blocking you from communicating.  This is also something that you can heal from and I highly encourage that you do so that it doesn’t continue to impact your life.

// AS MENTIONED IN THE EPISODE //

1:1 Healing Sessions Enquiry:⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠

FREE 30 minute Discovery Call:⁠⁠ ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠

DM me at my Instagram:⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠

Copyright of Cheyenne Davies Coaching 2024

The purpose of this episode is to inspire you to take radical responsibility so you can step into greatness and have a life that mirrors how awesome you are.

SELF WORTH is the absolute foundation in everything we do.  Without self worth, it is incredibly hard to have a fulfilling life.  This was something I struggled with for more than 10 years.  I struggled to have good relationships with men, with women, with my family and most importantly… with myself.

I didn’t value myself, and my behaviours, environments and choices really reflected this.  I would feel unworthy from the moment I woke up, to the moment I went to bed. In full transparency, I dreaded existing as I didn’t feel worthy to be on this Earth.

Flash forward to where I am now and I am truly in love with life, and myself.  I value myself, and therefore make decisions that are a true embodiment of this. So in this episode I am having a very honest chat about:

🧘🏻‍♀️ Why self worth is so important

🧘🏻‍♀️ How it is linked to confidence

🧘🏻‍♀️ How it affects various areas of your life

🧘🏻‍♀️ Why you should heal it + how you can go about that

🧘🏻‍♀️ Personal responsibility with the relationship that we have with ourselves

🧘🏻‍♀️ Why self worth is your responsibility

🧘🏻‍♀️ How low self worth leaves you more vulnerable for shitty people

🧘🏻‍♀️ Is there something within you that is attracting these kinds of situations?

🧘🏻‍♀️ What if your suppressed trauma / emotions was the reason why you keep attracting sh*tty situations?

🧘🏻‍♀️ How my abandonment wounds landed me in toxic relationships

🧘🏻‍♀️ How my low self worth made me attract people who didn’t value me

🧘🏻‍♀️ Why having standards is so damn important

🧘🏻‍♀️ Why your vibe is your responsibility 

🧘🏻‍♀️ If you have deep wounds that you haven’t healed yet, you will keep experiencing them until you do

🧘🏻‍♀️ How healing your unworthiness will change an abundance of things

🧘🏻‍♀️ How feeling unworthy impacted my health…

The episode you need to show you that it is possible to live a more delicious, passionate and incredible life!

This episode is not for the faint hearted.  If you are serious about living a more delicious, alive, and aligned life - then you need to listen to this.

This is something I am deeply passionate about helping women with because I first hand know the effects of low self worth, and the effects of valuing yourself on a DEEP level, so please know my intentions are pure and fro a place of love to help you!

If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this. 

// AS MENTIONED IN THE EPISODE //

1:1 Healing Sessions Enquiry:⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠

FREE 30 minute Discovery Call:⁠ ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠

DM me at my Instagram:⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠

Copyright of Cheyenne Davies Coaching 2024

My homeslice broslice, Joel, joins me for a gnarly chat on emotions (which hit me in the feels lollololll) and we unpacked SO MUCH as we both LOVE A CHAT!

The purpose of this episode is to help you be more aware of how feelings and thoughts impact you - in a fun and casual way. This is a bit of a longer one but I PROMISE YOU IT IS SO WORTH IT!

If you have ever struggled to feel, understand or connect with your emotions (I see you, I been there too) or are simply just curious about the role they play in life then this is the episode for youuuuuu! I promise you will get SO much from this convo! There's some good laughs in here too so enjoy the vibes!

Here is just a FEW things that we covered:

❤️ What are emotions?

❤️ What is their purpose / role in the human experience? 

❤️ Why they are so important

❤️ How being more in touch with your emotions makes it easier to feel good

❤️ How we have become an emotionally-phobic society

❤️ Emotions are a lot simpler than we make them out to be

❤️ What emotional awareness is

❤️ Emotional intelligence + emotional literacy

❤️ How culture can influence us being disconnected from our emotions

❤️ “I just want to be happy” - this ep is for you if you have ever said this

❤️ Why accepting “life is hard sometimes” is freeing AF

❤️ Why attaching to happiness looking a certain way is disconnecting you from life

❤️ Why success is a relative thing

❤️ Why connecting with people from a place of “they tick this box” will lead to empty connections

❤️ How our thinking influences how we feel

❤️ Why having an idea of how things should be, stops us from seeing and enjoying them as they are

❤️ Why thinking shit will make you feel like shit

❤️ Does how we feel influence how we think?

❤️ It is simple and possible for you to live a good life

❤️ Why keeping yourself “safe" from feeling painful emotions, is also closing you off from feeling the good stuff

❤️ How past emotional hurts and pain can influence how we feel now ++++++ SO MUCH MORE!

I know right, this is like a jam donut that is PACKED FULL OF GOODNESSSSS! So enjoy!

This episode had my heart so mushy by the end, srsly it’s such a vibe so get on it friends and share it around if you feel someone needs to hear it!

// AS MENTIONED IN THE EPISODE //

Joel’s socials:

IG: ⁠https://www.instagram.com/joelstoianis/?hl=en⁠

My socials:⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠

If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this. 

Copyright of Cheyenne Davies Coaching 2024.