Yay For Growth

By Yay For Growth Official

A personal development podcast discussing topics around health, wellbeing and self-care...with a little bit of science to spice things up! With 5 years of experience in science and healthcare and 3 co... more

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FAQs about Yay For Growth:

How many episodes does Yay For Growth have?

The podcast currently has 84 episodes available.

Yay For Growth episodes:

August 21, 2021 Episode 34: Grief and forgiveness
In this episode, Savannah shares what she is learning about this foreign concept called forgiveness. She also reads you a poem :')
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IG: @yayforgrowthpod @the.sacredspace
Forgiveness Mediation: https://www.youtube.com/watch?v=MPKzgdO-VfY
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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24min
July 31, 2021 Episode 33: Adversity + beauty standards with Shanzé
In this episode, Shanzé Raza visits YFG to discuss some juicy topics including: impossible beauty standards, her experience growing up as a woman of color, filtering our social media and more! (She even reads you a poem!) It's pretty dope and I'm totally not biased at all.
Listen to Shanzé's podcast Canvas Me Today at: https://canvasmetoday.carrd.co/ and follow it on Instagram at @canvasme.today !
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IG: @yayforgrowthpod @the.sacredspace
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34min
July 24, 2021 Episode 32: Anticlimactic and uncomfortable
In this (surprise!!!) ad-free episode which is totally not anticlimactic, Savannah catches you up on a few things. These include: fishing, giving ourselves more of what we need aaaaaand....you should listen to find out the rest, ya dig??
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IG: @the.sacredspace @yayforgrowthpod
...more
31min
July 17, 2021 Really Deep with Jess - E1
IT'S FINALLY HERE FAM!!! The first episode of the segment Really Deep with Jess! Enjoy and let us know what you think :)
Topic of discussion: Finding our place in the queer community + a lovely introduction to your new co-host, Jess Palmer.
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IG: @jessthelastavatar @the.sacredspace @yayforgrowthpod
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48min
July 10, 2021 Episode 31: Why Can't I?
In this episode, Savannah discusses the reality of imposter syndrome as well as something called "The Personal Bill of Rights." She not only discusses these things but challenges you to work on them with her! It's super cool, you will regret not listening because I mean...you know that you just HAVE to hear Savanna giggle. BYE BYE!
Personal Bill of Rights link/pdf: https://www.wcupa.edu/_services/transAndQueer/documents/personalBillOfRights.pdf
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IG: @yayforgrowthpod @the.sacredspace
...more
27min
July 05, 2021 Episode 30: STSML with Connor Jones
In this edition of Songs That Saved My Life, Savannah hangs with her pal (and familiar guest) Connor Jones as he shares 10 songs that mean a lot to him. Oh, it's also add free so that's pretty cool huh??
You can find the playlist on spotify at: https://open.spotify.com/playlist/16bMeumRMoGU4k3UWhRwEv?si=417ce7fe302d4ae5
Follow the podcast on IG at @yayforgrowthpod and Savannah's mental health community at @the.sacredspace
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1h 29min
June 26, 2021 Episode 29: BIG ANNOUNCEMENTS, court dismissed!
In this episode, Savannah spills some big news that she has been holding in for like...ever!! Seriously, you gotta listen. How else will you find out???? (certainly not Instagram....@yayforgrowthpod). In addition, Savannah rants about family, friends, letting go of anxious thoughts, and oh yeah...how it's Cancer szn b*tches!!
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IG: @the.sacredspace …aaaand you can keep up with Jess Palmer at @thecompassionateceo or thecompassioncommunity.com
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38min
June 19, 2021 Episode 28: Lady Brienne + Pride Month
In this episode, Savannah not only reads you an ~emotional~ poem, but she gushes about chivalry, Lady Brienne of Tarth, what pride month means and why we should celebrate it. Heck yeah! Pride month YEAH! ....But seriously (and not-so-seriously), it's a passionate episode so buckle up fam.
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IG: @yayforgrowthpod @the.sacredspace
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
28min
June 12, 2021 Episode 27: Songs that saved my life
In this episode, you get to chill with Savannah and her ~rusty~ singing voice as she goes through songs that have helped her cope with life, mental health, love and heartbreak over the years. No f*cks are given, it's just a great time and you should totally sing along. LET US KNOW IF YOU WANT A PART 2 (or for this to be a series) thx!!!
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IG: @yayforgrowthpod @the.sacredspace

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
44min
June 07, 2021 Episode 26: Savannah ghosts you no more!
YFG IS BACK FAM!! In this ad-free episode, Savannah catches you up on the past 2+ months and why she ghosted y'all. Hopefully, this never happens again. It was emotional for everyone involved, we know. Anyway, things like knowing our limits, depression, shift work disorder and MORE are discussed! It's a loaded one so sit back and prepare yoselves!! Most of all, enjoy the lil podcast reunion :-)
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Follow YFG on instagram at @yayforgrowthpod and feel free to join Savannah's mental health community at @the.sacredspace
...more
40min

FAQs about Yay For Growth:

How many episodes does Yay For Growth have?

The podcast currently has 84 episodes available.