This week, we join John Amore and Galo Naranjo for a conversation about movement, motivation, and big life changes. John Amore is a multi-disciplinary fitness teacher, movement specialist and owner of Ronin Strength. Galo is a strength & conditioning coach, TedX speaker, and truth seeker. We discuss their journey from corporate job to fitness freelance and what motivates them to continue learning everyday.
Topics include finding your passion, crafting a fitness lifestyle, building community, building your brand, and the psychology of motivation.
Taking the plunge into something you loveLeaving a paycheck to do something you're made to doMaking movement a lifestyleBuilding a fitness communityThe importance of slowing downFitness training as psychology, philosophy and educationBuilding your brandFollow Galo on his Instagram and visit his blogFollow John on his InstagramJohn worked at Benny’s! Memories.Galo's coach Mike DelaTorreIdo PortalFreestyle Connection — Carl PaoliMobility WOD — Kelli StarrettMindful MoverBig thanks to NGHTSWM for the use of their song, Fiji, on this show.