In this week's episode, Katie and Lane take questions from listeners! Here's a breakdown of each of the 9 questions so if you're pressed for time or something doesnt apply to you, you can skip around!

1. Discussion of Borderline Personality Disorder

2. Affordable Mental Healthcare

3. Listener story about creative pursuits saving her from darkness

4. More affordable resources!

5. How can I shake myself out of a depressive rut?

6. How can I leverage comedy to make me happy?

7. ADHD - what is neurotypical?

8. Audition-anxiety & self comparison in comedy

9. How to help a partner with anxiety

Like us on Facebook at facebook.com/ybayh, where you can find yet more info on affordable mental healthcare resources. (Folks in Austin, check out https://goo.gl/7WnmZ3 for those resources!)

Katie and Lane chat about perfectionism and shame.

Katie and Lane chat about perfectionism and shame.

Katie and Lane get into the subject of social anxiety, and the ways it can sometimes be hard to determine whether our fears are based in reality or illusion. They touch

Come away from this episode curious about affordable mental healthcare options? Information will always be pinned at the top of our Facebook page, www.facebook.com/ybayh

Katie and Lane get into the subject of social anxiety, and the ways it can sometimes be hard to determine whether our fears are based in reality or illusion. They touch

Come away from this episode curious about affordable mental healthcare options? Information will always be pinned at the top of our Facebook page, www.facebook.com/ybayh

Katie and Lane take a brake from more serious topics to discuss the way mental health treatment is handled in a handful of films, including Oscar hopeful A Star Is Born.

Katie and Lane take a brake from more serious topics to discuss the way mental health treatment is handled in a handful of films, including Oscar hopeful A Star Is Born.

Katie and Lane start this episode by discussing stage fright and find themselves in a conversation about generalized anxiety, even going so far as to analyze how their performance and social anxiety are impacting the choices they make in conversation with each other.

Katie and Lane start this episode by discussing stage fright and find themselves in a conversation about generalized anxiety, even going so far as to analyze how their performance and social anxiety are impacting the choices they make in conversation with each other.

In this episode, we delve into the creative community's tendency to glorify suicide and early death. In addition to discussing the famed "27 club," we discuss comedians Chris Farley and John Belushi, who both died at 33. Lane shares a personal story about his own look at death, and we find our way to some of our favorite stories of redemption.

As promised, Marc Maron episodes Lane recommends for those in recovery: Jason Segal, Will Arnett, Rob Delaney

And as always, to search for therapists in your area:

www.psychologytoday.com

Thank you to Frankie Gerhards for our theme music!

*Personal note from Katie: WILDLY sorry for every time I say "Jim Belushi" but mean "John Belushi"