Are confident people just born with some magical quality you'll never possess? Of course not! Or there would be no point in this podcast :) The truth is (consciously or unconsciously) confident people nurture a culture of courage inside themselves. How'd you like to make this magic yours?

What feels better than personal freedom? Prepare for the longest episode yet because that's how MAJOR healthy boundaries are to your glow-up success! What does it take to finally feel free? Anybody who tells you that setting healthy boundaries is "easy" is lying to you. It's not. But it's absolutely worth pouring your energy into. I mean, it doesn't matter how much you know if in the end you can't keep what you want in and keep what you don't want out, right? So let's get you on your way to being a bonafide Royal Alchemist! What's that? Find out in today's episode...

I'm willing to bet that your boundaries are the #1 thing keeping you from shining brighter. That self-doubt...UGH. It's a real light dimmer. Trust me...I've been there. Now, I've (mostly) said sayonara to Candy Island (aka Island of Perfectionism) and a big NUH-UH to Totally Trapped Triangles, but I know how challenging it is to escape a place you don't realize is ever escapable in the first place. Let's get you ready to break free.

The Shine Your Light Framework is the blueprint to feeling at home within yourself that I wish I had when I was younger. Sure would have saved me a lot of emotional pain! Say hello to the foundation of full-on I-love-myself self-acceptance!

Ah, the sweet tug of my leash of self-doubt...says no one ever! What’s up with so many of us feeling we’re not enough? Why is it such a challenge to figure out how to just love ourselves as we are? More importantly, what can you DO about it? I answer these questions and more in today's episode. At the end, I introduce my Shine Your Light framework to help you tap into your magic. It’s the treasure map I wish I had when I was younger. You’ll be all set to start your glow up transformation!

Want to hear the story of what's inspired this podcast? Are you curious to know more about who I am? I explain why I'm qualified to support you in your inner glow up transformation and provide a brief overview of what's in store for future episodes. Happy listening! :)