In this episode, Neil delves into the challenges of perfectionism, particularly in the context of improvisation. Drawing from his extensive experience in tutoring and coaching, Neil discusses how perfectionism can paralyse students, especially when they are faced with the unknown in improvisational settings. He introduces the concept of starting with a single note to ease students into the process, emphasising the importance of accepting that first step and asking, "What happens next?" Neil also shares the powerful phrase "yes, and..." from improvisational theatre, illustrating how it can transform challenges into opportunities for growth and creativity.

KEY TAKEAWAYS

Many students, especially adults, struggle with perfectionism, which can hinder their ability to learn new skills. It's important to create a safe environment where they can make mistakes and learn from them.

When working on improvisation, perfectionism can become even more pronounced, leading to paralysis. Students may feel overwhelmed by the lack of a clear endpoint or standard to measure against.

To combat perfectionism in improvisation, encouraging students to play a specific note can help. This approach shifts the focus from fear of failure to exploration and curiosity about what comes next.

In improvisational theatre, the phrase "yes, and..." is used to accept and build upon ideas. This technique can be applied in various situations, helping to transform challenges into opportunities for growth and collaboration.

Accepting that there will always be unknowns and uncertainties in life and learning can help individuals move forward. The use of ellipses in communication signifies anticipation and encourages openness to new possibilities.

BEST MOMENTS

"Perfectionism strikes to achieve a known finite endpoint without flaw. But this is the unknown. This is the as-yet-uncreated."

"The first note carries with it a question. And the first note is rarely an answer in itself."

"It's a simple, gorgeous form of words that is so powerful. Yeah, and..."

"When a student needs help or is stuck, I say to myself, yeah, and? It feels like those two words take the sting out of it."

"Go and say yes and when a problem comes your way. When someone's stuck and ranting at you. Yes and..."

VALUABLE RESOURCES

www.Neilcowmeadow.com

[email protected]

HOST BIO

Neil Cowmeadow is a maverick peripatetic guitar teacher from Telford with over 19 years’ experience in the business of helping people. Learn how to start, grow and love your business with Neil’s invaluable advice and tips without the buzzwords and BS!

This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/