Yes& by marin

You’ve already googled daily journal ideas, read through the journaling tips, & potentially even started daily journal writing. This video goes beyond journal ideas for beginners; this video introduces you to five powerful journal prompts for self discovery - prompts that not only provide you a resource to finally answer how to start a daily journal, but foster excitement & true personal growth.

So, if you’ve been trying to learn how to journal everyday, but can’t build the momentum… If you’re ready to get unstuck in life not only by learning how to start a daily journal, but by learning how to journal for mental health and how to journal for success… Let’s dive in!

Watch & apply these five journal prompts for self improvement. Create your sustainable daily journal practice with life-changing journal prompts for self growth.

Download your free accompanying PDF & read the transcript for this video at yesandbymarin.com/blog

Take my free Strength Quiz to learn whether you are intention- or action-oriented at yesandbymarin.com/quiz

Like, comment, & subscribe to this video for more alignment tips & practices every Tuesday

Follow Yes& on instagram for daily tips at @yesandbymarin

Learn how to work with Yes& at yesandbymarin.com/experience

How to get unstuck in life when uninspired // If you’ve ever wondered how to get unstuck, or felt like it was impossible to get unstuck because you’re feeling uninspired, follow these four tips to get unstuck in life. 

These tips will help you take action now, regain momentum in life, boost productivity, and achieve your best.   Beyond a motivational speech for success in life, a productivity tips for 2021 guide, or any other daily motivational video - the method I’m walking you through today is based on what works for YOU as an individual. Ask these questions to unveil your own wisdom & create your own productivity tips - from motivation to study, productivity tips for working from home, or general productivity motivation.

Wherever you choose to apply these questions in your life, you will be set up for success to achieve the life you want.   

Read the transcript for this video & download your free accompanying PDF at https://www.yesandbymarin.com/blog 

Take my free Strength Quiz to learn whether you are intention- or action-oriented at https://www.yesandbymarin.com/quiz 

Like, comment, & subscribe to this video for more alignment tips & practices every Tuesday  

Follow Yes& on instagram for daily tips at @yesandbymarin  

Learn how to work with Yes& at yesandbymarin.com/experience

How to achieve your most ambitious goals without stress or burnout. Top tips for goal achievement include creating SMART goals, writing down your goals, building a plan & sticking with it through increased focus, a don’t give up mentality, new habits, and going ALL IN.  

Notice how many of these tips are ACTION focused. This isn’t a bad thing, per se, but if we don’t find balance between the motivation for hustlers mentality and the importance of setting goals in the first place (to experience fulfillment and happiness), following action-focused tips to achieve your goals faster is a recipe for burnout.  

Today, I’m sharing how to achieve your goals and dreams from a new perspective. Because you can change your mindset and achieve anything - without compromising your health or wellbeing in the process. This is everything I wish I knew about achieving goals - & I’m laying it out for you in five easy tips.   

Read the transcript for this video & download your free accompanying PDF at yesandbymarin.com/blog 

 Discover your strength for free to hold yourself accountable in STEP 5 at yesandbymarin.com/quiz  

Follow Yes& on instagram for daily tips at @yesandbymarin  

Learn how to work with Yes& at yesandbymarin.com/experience

Read the transcription & access your free resources at https://www.yesandbymarin.com/blog  

Apply these alignment tips & tools inside Yes&'s membership program at https://www.yesandbymarin.com/experience 

Learn more about Yes& at https://www.yesandbymarin.com 

Follow Yes& on instagram @yesandbymarin 

Download your free journal prompts: https://yes-by-marin.ck.page/60e256be6a 

Read the transcription & access more free resources at https://www.yesandbymarin.com/blog 

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Step into your authentic power to get unstuck & experience magic now! 4 journal prompts to eliminate self-doubt & uncertainty in just 15 minutes. 

 Apply these alignment tips & tools inside Yes&'s membership program at https://www.yesandbymarin.com/experience 

Learn more about Yes& at https://www.yesandbymarin.com

Follow Yes& on instagram @yesandbymarin

These words are wonderful things, & many of us have put these words on a pedestal. What I invite us to do today is examine them, if only for a few minutes - to define them on our own terms so we don't waste resources, time & energy.

Today I will walk you through this step by step on defining success, experiencing what that feels like, & then reflecting on how you continue to pursue this experiment in pursuit of true success.

Read the transcription & access your free resources at https://www.yesandbymarin.com/blog  

Apply these alignment tips & tools inside Yes&'s membership program at https://www.yesandbymarin.com/experience 

Learn more about Yes& at https://www.yesandbymarin.com 

Follow Yes& on instagram @yesandbymarin

Read the transcription & access your free resources at https://www.yesandbymarin.com/blog  

Apply these alignment tips & tools inside Yes&'s membership program at https://www.yesandbymarin.com/experience 

Learn more about Yes& at https://www.yesandbymarin.com 

Follow Yes& on instagram @yesandbymarin

Read the transcription & access your free resources at https://www.yesandbymarin.com/blog  

Apply these alignment tips & tools inside Yes&'s membership program at https://www.yesandbymarin.com/experience 

Learn more about Yes& at https://www.yesandbymarin.com 

Follow Yes& on instagram @yesandbymarin Listen to this episode on most podcast streaming services by searching yesandbymarin

Read the transcription & access your free resources at https://www.yesandbymarin.com/blog 

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5 steps to a self-acceptance model based in positive psychology. In other words, how can we embrace the personal development duality of being perfect just as we are, while continuously growing into more.  

The five steps: 

All life is inherently worthy & valuable 

I am inherently worthy & valuable 

I know what is best for me 

I have the efficacy to act in accordance 

I act in accordance  

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Apply these alignment tips & tools inside Yes&'s membership program at https://www.yesandbymarin.com/experience Learn more about Yes& at https://www.yesandbymarin.comFollow Yes& on instagram @yesandbymarin 

2020 was… what it was. Now, looking to 2021, you want to take this fire, space & opportunity to make some changes. Some call it a new year’s resolution, others call it a yearly intention, others call it annual goals.  

Whatever you call it, you don’t want it to be a proclamation at the beginning of 2021, only to be forgotten or shaken or lost a few months into the year.  

Practice these four essentials & you, too, will feel not only inspired & clear about your goals for 2021 - but self-efficacious with the tools to achieve them in real, sustainable ways.