I share my experiences of my process of being seen and why it’s important to be seen in this human experience.

Meditate on me. Not me but you! Understanding what me is in meditation. How to navigate thru the “me” process before becoming selfless, you must understand me. “You” and not “me”.

I share about the expectation of meditation.

Here I will share my thoughts and experiences from my own meditation practice. How it has transformation my life from fear to liberation of expressing my true self. It’s a journey within and be able to share this with you.