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课程涵盖了抑郁症的各个方面,包括定义、病因、症状、诊断、治疗、自我帮助、支持技巧、应对挑战、康复和预防等内容。同时,通过分享实例和成功故事以及提供康复资源,旨在为患者和支持者提供信息和帮助。... more
FAQs about 抑郁的自愈与治愈:How many episodes does 抑郁的自愈与治愈 have?The podcast currently has 44 episodes available.
June 18, 2024抑郁的自愈:抑郁的时候,可以吃点甜食缓解一下吗?吃甜食真的能赶走抑郁吗?背后的心理机制揭晓!糖分带来的瞬时快乐究竟只是短暂幻影,还是心灵解药?甜食与抑郁,是救赎还是深渊?为何我们在低谷时总想来点甜?短暂的愉悦背后,又隐藏着哪些健康警告?面对抑郁,除了甜食,还有哪些出路?是时候揭开甜食与情绪的复杂纽带,寻找健康情绪调节之道。一起探索,走出抑郁阴霾,拥抱灿烂生活。波波心理,与你同行。02:05 甜食:短暂的安慰还是长久的困境?探讨甜食与抑郁之间的关系04:06 甜食能暂时缓解抑郁情绪,但并非长久之计——探讨甜食与抑郁之间的关系...more5minPlay
FAQs about 抑郁的自愈与治愈:How many episodes does 抑郁的自愈与治愈 have?The podcast currently has 44 episodes available.