#YMHMS Conversation Podcast

#YMHMS Conversation Podcast

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#YMHMS Conversation Podcast episodes

  • Episode 71: @Ricardo_Mullings/ Refuge

    Thank you Ricardo for being a guest on #YMHMS Conversation! Your presence truly made it a blessed experience. From exploring the topic of REFUGE through:

    Scripture 

    Alignment 

    Slowing down

    Bring God into everything 

    Humility

    Prayer 

    Our discussion took us on diverse journeys. Don't miss out—check it out and share with a friend!

    1 hr 14 min
  • Episode 69: Let's Get It Started

    In 2024, we express gratitude for the year ahead. Let's embrace this opportunity for a great year by prioritizing our mental health. Empower yourself by cultivating positive thoughts, as they lay the foundation for achieving your aspirations across all aspects of life. As we begin this new year, I aim to share reflections focused on Questions, Planning, Joy, Prayer, and Stability. I wish you well and encourage you to share these insights with a friend.

    10 min
  • Episode 68: @J.ahurst/ Sudden Resets

    S/O to Jasmine for being a guest and sharing this space with me! We dived into this topic. In this conversation we discussed:

    Listening to grief

    The external and the internal 

    Acceptance in change 

    Heart posture 

    Eye on God

    Obedience 

    One thing that’s keep playing in my mind since this conversation is “everything is going to be okay”, I thank God, I know he was in the room. Listen, share with a friend, I hope you are well.

    59 min
  • Episode 67: @Adamciba/Life Cycles

    S/o to Adam for pulling and having a conversation.  We played his new project MX23 ( btw y’all go check that out on Spotify and Apple Music) and briefly divided into the topic Life Cycles. Check it out & share with a friend 

    27 min
  • Episode 65: Let Authenticity

    Let your authenticity. In this season I am seeing more and more the power of being yourself without judgement of self. In all circumstances, creating a better path. This episode I delved into what I’ve learned and still learning in my mental this season, creating, sticking to what matters, applying patience and keeping my faith. Don’t let the season or situation make you forget that your greatest superpower is being yourself. 

    10 min
  • Episode 64: @Therobyneffect/Pressures

    S/O to Robyn for pulling back up & sharing this space with me. We flowed and really dived into this topic. In this conversation, we discussed 

    Overthinking

    Perfectionism 

    Not skipping a process 

    Resistance 

    Strengthens

    Present weaknesses 

    Check it out y’all + share with a friend. 

    1 hr 2 min
  • Episode 63: @Kane_Jacob/ Currency Currency

    Thank you Kane for sharing this space with me, this conversation was blessed it flowed to the heart of the topic. In this conversation we discussed: 

    Highest currency 

    Time and patience 

    Self care 

    Awareness

    Roadmap

    Values

    Relationships

    Identity and courage

    and a few more things. Check it out & after share with a friend. 

    1 hr 8 min
  • Episode 62: @Mellownin_ / The Already & The Not Yet

    Even as IG did not want us to be great in the beginning, Thank you Nedyah for sharing this space with me!! This conversation was both insightful and blessed, I know there is something in it for someone. In this conversation we discussed:

    • Staying present
    • Embodiment 
    • The power of listening 
    • Applying gratitude
    • Trusting God and working your faith
    • Centering compassion
    • Acceptance 
    • Healing but not broken 
    • Check out the full conversation & share with a friend that may need to hear this. 

      1 hr 8 min

    About #YMHMS Conversation Podcast

    From the publisher's feed

    The goal of the show & conversations, is to create a space where people feel comfortable and safe when it comes to their mental health. A space where we can learn & take away from each other’s…