#YMHMS Conversation Podcast

Confrontation, a word that usually results in something negative, but God showed me it through a different lens. This topic and episode is what I'm learning while confronting a things that I’ve needed to get to. I want to share this because God placed it in my heart and because I’ve seen the rewards of finally confronting a few things in the room. Check it out, let me know if you have something to share and add &

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S/O to Rasheeda for being a guest on #YMHMS Conversation, the spirit lead this conversation, it was powerful. Thank you sharing this space with me! I thank God for your light! In this conversation we discussed:

I know this conversation has something in it for somebody. Check it out & share with a friend. 

I hope you are well. 

S/O to Ianna for being a guest on #YMHMS Conversation, the flow on this conversation was remarkable. Thank you for sharing this space with me. The topic was Dwelling places and we spoke about:- Joy- Staying present - Mental shifts - Fruitions vs Trust- Attitude and choice - Faith + purpose This conversation has something in it for someone. Check it out & share with a friend.

S/O to Saba for being a guest on #YMHMS Conversation, this conversation had a flow that was so refreshing. We dived into the topic making space, the importance of being able to assess yourself and your external situation in order to make somber decisions that serve you. You are not your emotions, we discussed being able to feel your emotion but not be consumed by it, seeing the process and being okay with it. This conversation has so many takeaways. Saba thank you for sharing this space with me. It was special!

Thank you to Tinu for being a guest #YMHMS Conversation, this felt both timely and refreshing. We divided into the importance of staying in the present and the rewards we have seen while making sure we stay present. We also discussed ripple effects and how your perspectives of your past and future plays into how present you are. Choosing positive thoughts daily and showing yourself grace in any situtuation life presents. This conversation has so many takeaways. Check it out & share with a friend.

S/O to Paul for being a guest on #YMHMS Conversation, this conversation was both insightful and refreshing. We dived into the power of patience and what we continue to learn about being persistent in life. We also discussed faith, How do you wait? Trusting God and seeing things from that perspective. From loving yourself and learning your mind, correctly apply planing, having a strategy in all you do. This conversation went many place, I know there is something in here for somebody. Check it out & share with a friend. 

S/O to Erica for being a guest on #YMHMS Conversation, the energy and wisdom she brought into this space was simply amazing. The topic was Time changes. We discussed different lessons we've learned and continue to learn as changes occur in our lives. We also dived into the ability to be adaptable, to recognize a stagnation season, breaking cycles, time perception and the relationships we keep. This conversation has something in it for somebody. Check it out & share with a friend.

S/O to Malcolm for being a guest on #YMHMS Conversation. This conversation flowed into different places and I am thankful it did. Thank you for sharing this space with me. The topic: Thoughts + actions & the in-between. We discussed moving a thought, and the mindset needed to place tangible actions behind it. We also discussed understanding patience,  and the virtue of applying it daily. We also touched on manifestation, laying a firm foundation, applying self love & not comparing yourself + controlling your narrative with a actionable perceptive. Especially in the in-between moments of life. I know there is something in this conversation for somebody. Check it out & share with a friend. 

TIME. As we all face and focus on situations in life, I believe the awareness in our minds of what we are focusing changes things. The question is how are you seeing and using your time? In mental health having a balanced relationship with time will always help you move your situation forward. In this topic I outlined 3 things about this understanding. It’s all in due time, trust that and apply that mindset. 

S/O to Angie for being a guest in #YMHMS Conversation, this conversation flowed with grace. Thank you for sharing this space with me. In this conversation we discussed - Letting go- Communication - Faith -Dealing with discomfort. We touched on the awareness, and the ever changing way we must discern the energy we give and the energy we let in.